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communication skills, can help you approach sex without anxiety or confusion. The onset of paralysis will likely aﬀect your genital function. This does not erase your ability and desire to sexually please and be pleased. Through education, exploration, and experimentation, mutual satisfaction is possible. You will get to know your body much better than you did before you were injured. You are also likely to learn how to perform some sexual acts in new ways. This is discussed in more detail in the next section. Myth: Marriage and parenting are not options for people with SCI. Fact: People with SCI fall in love and marry. Men and women with SCI become parents, raise children, and manage happy households. In the long run, the eﬀect of SCI on your sexuality has a lot to do with how you feel about yourself— your self-esteem. Your skill and conﬁdence in close relationships will aﬀect your ability to function sexually. You must accept yourself as a sexual being and use your learned skills. You need to explore your body for sensation, movement, and reaction. To successfully guide your partner, you need to know the territory. Keep the following in mind: The presence of SCI does not mean the absence of desire or romance. Inability to move does not mean inability to please or be pleased. Absence of sensation does not mean absence of emotions. Loss of genital function or sensation does not mean loss of sexuality. Anatomy of Sexual Functioning This section identiﬁes and describes areas of the body involved in sexual functioning. Male Sex Organs [SEE FIGURE 1.f.1] Scrotum: A sack of thin muscle and skin that houses and protects the testes. Testes: Egg-shaped organs that produce and secrete the male sex hormone testosterone and produce sperm. Epididymis: A storage place for sperm. Vas deferens: One of the narrow tubes through which sperm travels to exit the body. Seminal vesicles: Two small glands that add ﬂuid to the sperm. Prostate gland: A small gland shaped like a walnut that adds ﬂuid to the sperm to make semen. This gland is just below the bladder. The urethra passes through it. Ejaculatory duct: A small passageway in the urethra through which semen [both ﬂuid and sperm] moves close to the time of ejaculation. Cowper’s gland: Two pea-sized glands that secrete a small drop of ﬂuid after a man becomes sexually excited to lubricate the urethra. Urethra: A tube that is a passageway for the sperm to exit the body during ejaculation. It also carries urine out of the body. Penis: The organ that contains the urethra, through which sperm and urine pass. It becomes erect during sexual stimulation, which enables it to enter the vagina during sexual intercourse. [ 42 ] | Yes, You Can!

Yes You Can - Fourth Edition

Table of Contents for the Digital Edition of Yes You Can - Fourth Edition

Yes You Can - Fourth Edition
Table of Contents
Section 1. How SCI Affects Your Body
1.a Anatomy, Physiology, and Research
1.b Skin Care and Pressure Ulcers
1.c Respiratory Care
1.d Bladder Management
1.e Bowel Management
1.f Sexual Health and Reproduction
1.g Muscles and Bones
1.h Circulatory System
1.i Autonomic Dysreflexia
Section 2. Maximizing Your Function
2.a Expected Outcomes
2.b Equipment
2.c Limb Preservation and Posture
2.d Home Modifications
2.e Driver Rehabilitation and Training
2.f Attendant Management
Section 3. Coping and Living with SCI
3.a Transitions
3.b Psychosocial Adjustment
3.c Mental Health Conditions
3.d Community Resources
3.f Financial Planning
3.g Your Rights
3.h Pain
3.i Brain Injury
Section 4. Staying Healthy after SCI
4.a Recreation
4.b Nutrition and Weight
4.c Exercise
4.d Medications
4.e Alcohol and Substance Abuse
4.f Health Care
4.g Aging
4.h Disasters
Appendix A: Range-of-Motion Exercises
Appendix B: Resource Organizations
Glossary
Index
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Yes You Can - Fourth Edition - Section 1. How SCI Affects Your Body
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Yes You Can - Fourth Edition - 1.a Anatomy, Physiology, and Research
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Yes You Can - Fourth Edition - 1.b Skin Care and Pressure Ulcers
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Yes You Can - Fourth Edition - 1.c Respiratory Care
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Yes You Can - Fourth Edition - 1.d Bladder Management
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Yes You Can - Fourth Edition - 1.e Bowel Management
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Yes You Can - Fourth Edition - 1.f Sexual Health and Reproduction
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Yes You Can - Fourth Edition - 1.g Muscles and Bones
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Yes You Can - Fourth Edition - 1.h Circulatory System
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Yes You Can - Fourth Edition - 1.i Autonomic Dysreflexia
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Yes You Can - Fourth Edition - Section 2. Maximizing Your Function
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Yes You Can - Fourth Edition - 2.a Expected Outcomes
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Yes You Can - Fourth Edition - 2.b Equipment
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Yes You Can - Fourth Edition - 2.c Limb Preservation and Posture
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Yes You Can - Fourth Edition - 2.d Home Modifications
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Yes You Can - Fourth Edition - 2.e Driver Rehabilitation and Training
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Yes You Can - Fourth Edition - Section 3. Coping and Living with SCI
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Yes You Can - Fourth Edition - 3.a Transitions
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Yes You Can - Fourth Edition - 3.b Psychosocial Adjustment
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Yes You Can - Fourth Edition - 3.c Mental Health Conditions
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Yes You Can - Fourth Edition - 3.d Community Resources
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Yes You Can - Fourth Edition - 3.f Financial Planning
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Yes You Can - Fourth Edition - 3.g Your Rights
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Yes You Can - Fourth Edition - 3.h Pain
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Yes You Can - Fourth Edition - 3.i Brain Injury
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Yes You Can - Fourth Edition - Section 4. Staying Healthy after SCI
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Yes You Can - Fourth Edition - 4.a Recreation
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Yes You Can - Fourth Edition - 4.b Nutrition and Weight
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Yes You Can - Fourth Edition - 4.c Exercise
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Yes You Can - Fourth Edition - 4.d Medications
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Yes You Can - Fourth Edition - 4.e Alcohol and Substance Abuse
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Yes You Can - Fourth Edition - 4.f Health Care
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Yes You Can - Fourth Edition - 4.g Aging
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Yes You Can - Fourth Edition - 4.h Disasters
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Yes You Can - Fourth Edition - Appendix A: Range-of-Motion Exercises
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Yes You Can - Fourth Edition - Appendix B: Resource Organizations
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Yes You Can - Fourth Edition - Glossary
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Yes You Can - Fourth Edition - Index
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