Personal Fitness Professional - August 2008 - (Page 18) programming ramming J Training your clients consciously and unconsciously [ by marc lebert ] determined by how they see themselves in their own mind. If someone can use their imagination to picture themselves as fit and healthy, then this image prompts consistent fitness and lifestyle activities and a pursuit of improvement. This is a simple idea, but there are very specific things that must be done — deliberately and thoroughly — for the image to take roots. Neuro-linguistic programming (NLP) is a very powerful tool for trainers to support clients in achieving this goal. NLP was co-created by Richard Bandler and linguist John Grinder in the 1970s. They asked themselves a simple yet fascinating question: What makes the difference between someone who excels at a skill and someone with basic competence? Their initial focus was pragmatic, modeling three successful psychotherapists, Fritz Perls (Gestalt Therapy), Virginia Satir (Family Systems Therapy) and Milton H. Erickson (Clinical Hypnosis), with the aim of discovering the successful, distinguishing neuro-linguistic I am completely convinced that a person’s fitness level is primarily patterns of behavior and communication. From this, they developed technology around how we take in information through our senses (neurology), translate it into language (linguistic) and make patterns or mental models (programs) that influence our behavior in order to foster greater self-awareness, natural change and personal excellence. Excuses, Excuses I cringe when I see the super-motivated January crowd hitting the treadmills on New Year’s Day. Sadly, most of these eager folks won’t make it past six weeks. The reason they quit is not the 18 AUGUST2008 · WWW.FIT-PRO.COM http://WWW.FIT-PRO.COM
Table of Contents Feed for the Digital Edition of Personal Fitness Professional - August 2008 Personal Fitness Professional - August 2008 Contents Letter from the Editor It's a Weighty Issue Current Controversies Streamline with Digital Neuro-Linguistic Programming Continuing Education Mark Your Calendar Act Like You Know About Marketing Blog For Fun and Profit Exercise Spotlight Product Profile New on the Market Spotlight: Krystal Davis Personal Fitness Professional - August 2008 Personal Fitness Professional - August 2008 - Personal Fitness Professional - August 2008 (Page Cover1) Personal Fitness Professional - August 2008 - Personal Fitness Professional - August 2008 (Page Cover2) Personal Fitness Professional - August 2008 - Personal Fitness Professional - August 2008 (Page 3) Personal Fitness Professional - August 2008 - Contents (Page 4) Personal Fitness Professional - August 2008 - Contents (Page 5) Personal Fitness Professional - August 2008 - Contents (Page 6) Personal Fitness Professional - August 2008 - Letter from the Editor (Page 7) Personal Fitness Professional - August 2008 - It's a Weighty Issue (Page 8) Personal Fitness Professional - August 2008 - It's a Weighty Issue (Page 9) Personal Fitness Professional - August 2008 - It's a Weighty Issue (Page 10) Personal Fitness Professional - August 2008 - It's a Weighty Issue (Page 11) Personal Fitness Professional - August 2008 - Current Controversies (Page 12) Personal Fitness Professional - August 2008 - Current Controversies (Page 13) Personal Fitness Professional - August 2008 - Streamline with Digital (Page 14) Personal Fitness Professional - August 2008 - Streamline with Digital (Page 15) Personal Fitness Professional - August 2008 - Streamline with Digital (Page 16) Personal Fitness Professional - August 2008 - Streamline with Digital (Page 17) Personal Fitness Professional - August 2008 - Neuro-Linguistic Programming (Page 18) Personal Fitness Professional - August 2008 - Neuro-Linguistic Programming (Page 19) Personal Fitness Professional - August 2008 - Neuro-Linguistic Programming (Page 20) Personal Fitness Professional - August 2008 - Neuro-Linguistic Programming (Page 21) Personal Fitness Professional - August 2008 - Continuing Education (Page 22) Personal Fitness Professional - August 2008 - Continuing Education (Page 23) Personal Fitness Professional - August 2008 - Continuing Education (Page 24) Personal Fitness Professional - August 2008 - Mark Your Calendar (Page 25) Personal Fitness Professional - August 2008 - Act Like You Know About Marketing (Page 26) Personal Fitness Professional - August 2008 - Act Like You Know About Marketing (Page 27) Personal Fitness Professional - August 2008 - Blog For Fun and Profit (Page 28) Personal Fitness Professional - August 2008 - Blog For Fun and Profit (Page 29) Personal Fitness Professional - August 2008 - Exercise Spotlight (Page 30) Personal Fitness Professional - August 2008 - Exercise Spotlight (Page 31) Personal Fitness Professional - August 2008 - Product Profile (Page 32) Personal Fitness Professional - August 2008 - New on the Market (Page 33) Personal Fitness Professional - August 2008 - Spotlight: Krystal Davis (Page 34) Personal Fitness Professional - August 2008 - Spotlight: Krystal Davis (Page Cover3) Personal Fitness Professional - August 2008 - Spotlight: Krystal Davis (Page Cover4)
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