Cinch Program Guide - 3

program at a glance
Here is a snapshot of your day.

Breakfast Morning Snack Lunch Afternoon Snack Dinner

or (optional) or

or

legend

cinch 3-in-1 boost

cinch shake or meal-in-a-bar

cinch energy tea

cinch snack bar

water

meal

exercise

Use the Servings and Portion Control Guidelines (see page 8) to build your Cinch meal plan, and/or sign up for CinchWellness.com, our online Cinch success tool, to help personalize your meal plans, find Cinch recipes, and do lots more (see page 13 for more information). Remember to drink 6–8 glass of fluids per day.

3


http://www.CinchWellness.com

Table of Contents for the Digital Edition of Cinch Program Guide

Cinch Program Guide
Contents
Simple Steps to Get Started
Products at a Glance
Plan Your Meals
The Cinch Difference
cinchwellness.com
Stay Active
Frequently Asked Questions
Cinch Program Guide - Cinch Program Guide
Cinch Program Guide - Cover2
Cinch Program Guide - Contents
Cinch Program Guide - 1
Cinch Program Guide - Simple Steps to Get Started
Cinch Program Guide - 3
Cinch Program Guide - Products at a Glance
Cinch Program Guide - 5
Cinch Program Guide - Plan Your Meals
Cinch Program Guide - 7
Cinch Program Guide - The Cinch Difference
Cinch Program Guide - 9
Cinch Program Guide - 10
Cinch Program Guide - 11
Cinch Program Guide - 12
Cinch Program Guide - cinchwellness.com
Cinch Program Guide - Stay Active
Cinch Program Guide - 15
Cinch Program Guide - 16
Cinch Program Guide - 17
Cinch Program Guide - 18
Cinch Program Guide - Frequently Asked Questions
Cinch Program Guide - 20
Cinch Program Guide - 21
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