The Villages - May 2010 - (Page 46)

FOOD Blueberries Blueberries have been gaining hype as a “superfood,” meaning they possess a high nutrient and antioxidant value as well as other health benefits, according to the U.S Highbush Blueberry Council. Fresh blueberries can easily be found most of the year as they are grown in the southern region of the U.S. from April through July, while other parts of the country extend the growing season through autumn. The fruit adds sweetness and color to a variety of recipe types and makes appearances in meals from breakfast through evening desserts. Superfood True Blue The following recipes and photos are courtesy of the U.S. Highbush Blueberry Council and more delicious recipes can be found at www.blueberry.org. MAY 2010  http://www.blueberry.org

Table of Contents for the Digital Edition of The Villages - May 2010

The Villages - May 2010
Contents
New Courts Feature New Sport
Fiesta Villages Style!
Salsa Flavored Aerobics
Dreammaker
Improve Your View
Summer Fun for Kids
Sports and Recreation
Health
Food
Sean Hannity photo gallery
Brain Exercises
Business Briefs
Major Events
Snapshots

The Villages - May 2010

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