The Villages - June 2017 - 24

Gardening

Bowling

Fresh air, sunshine and the damp earth beneath your
fingernails - these are the pleasures of gardening. And
while many people find that it is simply a gratifying
experience, the chance to connect with nature and watch
something grow, gardening also can be counted as exercise. Weeding, planting and working the soil is hard work.

Bowling is a popular sport here in The
Villages, something nearly everyone
can do. You can hit the lanes solo, take a
spouse or make it a group activity.
"Whether you're 1 or 100, it's a great way
to exercise," said Larry Ducat, owner of
Spanish Springs Lanes and Fiesta Bowl in
The Villages. For hours, fees and special
events, call Spanish Springs at 352-7509440 or Fiesta Bowl at 352-753-2747
or visit thevillagesbowling.com.

Walking

There's ballroom style, belly dancing,
hula, Latin, country line and impromptu
dancing on town squares with friends.
Even those with two left feet can have
fun and break a sweat with the right mix
of music and ambiance.

24

JUNE 2017

farakos/iStock/Thinkstock

Dancing

EHStock/iStock/Thinkstock

Step out into the sunshine and you'll instantly
feel better. Add to that a vigorous walk and you
may find yourself exercising. It's almost too easy,
especially when the view is phenomenal. With so
many scenic parks and trails, Villages residents have
every opportunity to incorporate walking into their
routines. Walking paths range from 1/8 to 1.3 miles.
And to spice things up, the following have stationary
equipment outdoors, ready for use: Springdale Fitness
Trail, Rohan Recreation Center, Paradise Park and
Lake Miona Recreation Center.



http://www.thevillagesbowling.com

Table of Contents for the Digital Edition of The Villages - June 2017

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The Villages - June 2017 - Contents
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