The Villages - September 2016 - 25
X is for (E)xecutive
Golf Improvement
(No club here starts with "x." Give us a break!) In
the Executive Golf Improvement Club, about a dozen
members meet quarterly with the director of executive
golf maintenance and Golf Maintenance Solutions
representatives to give kudos and suggestions for course
improvements. Over two million rounds of golf were
played on 12 executive courses in 2015 alone. "I think
the conditions are remarkable for that amount of golf,"
chairman Mike O'Donnell said. Call O'Donnell, 350-2953.
Y is for Yoga
Residents can't get enough yoga, or
so it seems with about 35 active yoga
clubs. You can do yoga outside on Lake
Sumter Market Square, yoga on the
ball, laughing yoga, yoga for softball
players, gentle yoga, hatha yoga - so
many levels and so many types. Classes
typically last an hour and focus on
poses that help you balance, as well
as lengthen and strengthen muscles.
Harboring a mind-body connection,
the sessions leave Villagers feeling
peaceful and energized. Check the
Recreation News for options.
Z is for Zumba
Two dozen Zumba clubs offer an
interval-style, calorie-burning
Latin dance fitness party all around
The Villages. Pick your preference,
from beginner to advanced. Some
incorporate weights and core work,
while others have special sections for
chairs or wheelchair choreography.
The water resistance that Aqua Zumba
provides in the pool helps build muscle
with less impact. Check the Recreation
News for options.
MAGAZINE
25
Table of Contents for the Digital Edition of The Villages - September 2016
Contents
The Villages - September 2016 - Cover1
The Villages - September 2016 - Contents
The Villages - September 2016 - 1
The Villages - September 2016 - 2
The Villages - September 2016 - 3
The Villages - September 2016 - 4
The Villages - September 2016 - 5
The Villages - September 2016 - 6
The Villages - September 2016 - 7
The Villages - September 2016 - 8
The Villages - September 2016 - 9
The Villages - September 2016 - 10
The Villages - September 2016 - 11
The Villages - September 2016 - 12
The Villages - September 2016 - 13
The Villages - September 2016 - 14
The Villages - September 2016 - 15
The Villages - September 2016 - 16
The Villages - September 2016 - 17
The Villages - September 2016 - 18
The Villages - September 2016 - 19
The Villages - September 2016 - 20
The Villages - September 2016 - 21
The Villages - September 2016 - 22
The Villages - September 2016 - 23
The Villages - September 2016 - 24
The Villages - September 2016 - 25
The Villages - September 2016 - 26
The Villages - September 2016 - 27
The Villages - September 2016 - 28
The Villages - September 2016 - 29
The Villages - September 2016 - 30
The Villages - September 2016 - 31
The Villages - September 2016 - 32
The Villages - September 2016 - 33
The Villages - September 2016 - 34
The Villages - September 2016 - 35
The Villages - September 2016 - 36
The Villages - September 2016 - 37
The Villages - September 2016 - 38
The Villages - September 2016 - 39
The Villages - September 2016 - 40
The Villages - September 2016 - 41
The Villages - September 2016 - 42
The Villages - September 2016 - 43
The Villages - September 2016 - 44
The Villages - September 2016 - 45
The Villages - September 2016 - 46
The Villages - September 2016 - 47
The Villages - September 2016 - 48
The Villages - September 2016 - 49
The Villages - September 2016 - 50
The Villages - September 2016 - 51
The Villages - September 2016 - 52
The Villages - September 2016 - 53
The Villages - September 2016 - 54
The Villages - September 2016 - 55
The Villages - September 2016 - Cover4
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https://www.nxtbook.com/thevillages/TheVillages/ContinuingTheDream_Vol5
https://www.nxtbook.com/thevillages/TheVillages/ContinuingTheDream_Vol4
https://www.nxtbook.com/thevillages/TheVillages/DreamALittleDream-RRO
https://www.nxtbook.com/thevillages/TheVillages/ContinuingTheDream_Vol3
https://www.nxtbook.com/thevillages/TheVillages/ContinuingTheDream_Vol2
https://www.nxtbook.com/thevillages/TheVillages/ContinuingTheDream
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