Cenegenics Complete Guide to Healthy Aging - (Page 27) My muscle-to-body-fat ratio, libido, energy levels, attitude and creativity improved. I was even enthusiastic about going to the gym, looking forward to my workouts rather than dreading them, just as I had a few years ago. My strength and endurance also started to return to levels I’d had 0 to 30 years ago. Finally, I was making progress, getting rid of my large belly. My family and friends remarked about the differences they could see in my appearance and attitude. I tried not to pay too much attention to their flattery, but I must say I was feeling better than I had in years. I’ve been on my program for a little over a year now, just completing my annual comprehensive evaluation. I not only achieved all of my original goals, but attained five additional ones I hadn’t expected: • My body fat is now %, down from 3% a year ago. • My strength and muscle mass are at the highest level I’ve ever had in my life! • My bone density (hips/spine) has improved to normal. • My skin looks at least ten years younger. • My libido and sexual energy are like when I was in my 30s. In fact, my family and friends can’t believe the changes they’ve seen in me over the past year. I used to get flu-like symptoms three or four times a year, but I haven’t had any infections since I started the program. “Before Cenegenics, I was basically a healthy person, walking an average of two miles a day. Now, at 76, I get up early every morning so I can go to the gym and work out with people 0 to 30 years younger. And I give them a run for their money! I must admit I was somewhat skeptical at first, but have become a true believer in the Cenegenics program. I’m delighted to have met my goals of more energy, mental alertness, vigor, leanness, fitness and great health. And I’m amazed at the difference I feel; it just keeps getting better every day. I want to thank everyone at Cenegenics for their thoroughness, VIP treatment, ongoing communication, continued quality care and the wonderful program they developed for me. I know it’s up to me to do my part, but I couldn’t have done it without the Cenegenics Medical Institute. They really care about me and have been there every step of the way. —J. L., Tunkhannock, PA I can go on the treadmill covering a longer distance! Cenegenics supplements gave me the added strength and pep to do that. Thanks to Cenegenics, I’m feeling and looking great . . . while aging younger!” —L. R., Naperville, IL ii. th e u niversal tr uth : ag ing WWW.CENEGENICS.COM II. the Universal truth: Aging http://WWW.CENEGENICS.COM
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