Quick Start Guide - (Page 4) 3 Take Charge Of Your Aging Process Your customized program will be unlike the patient before you and those who follow. Our programs never rely on an all-or-nothing approach. You’ll partner with your Cenegenics medical team, making informed decisions along the way. Research shows our four-pronged synergistic approach helps individuals restore and maintain optimal health so they live well longer. • Hormone Optimization (when clinically indicated): Hormones start to drop by 1% to 3% each year, beginning around age 30, contributing to a litany of symptoms and a slow, steady deterioration in health. Restoring hormonal balance and opting for healthier lifestyle choices help hormone-deficient adults regain a balanced, healthy endocrinologic state so their bodies function optimally. • Nutraceuticals: Pharmaceutical grade (USP) vitamins, minerals, essential fatty acids and antioxidants help correct nutrient deficiencies commonly found in today’s diet and environment. • Low-Glycemic Nutrition: An eating plan designed for your individual needs and lifestyle helps support age management, fight cancer and boost your immune system. • Regular Exercise: A customized physical conditioning program helps rebuild muscles, increase metabolic rates, lower heart disease risk, improve posture and increase quality of life, including resistance/weight training, cardiovascular and flexibility exercises. Cenegenics keeps your health on course, tracking progress, reviewing test results, discussing annual exams and determining adjustments to your personal program along the way. The Complete Guide To Healthy Aging is divided into six sections for quick access: Part I. An overview of Cenegenics, a moving story about the inspiration behind our program and a look at our medical centers. Part II. A dialogue on aging and its effects, including aging differences between men and women. Part III. The careful science and solid medicine behind Cenegenics. Part IV. A detailed explanation of our Executive Health Evaluation and how to take control of your health. Part V. Gaining the most from your personalized Cenegenics program. Part VI. Our most commonly asked questions, where you’ll likely find answers to your health and medical concerns. Appendix. Executive bios, our Cenegenics teams and media coverage. Call us toll-free at 866.953.1510. Discussions are always confidential and without obligation. 4 Your Action Plan The Cenegenics medical strategies have helped countless men and women worldwide regain their edge through optimal health. Now you can improve your health span by taking a new attitude on the aging process. Cenegenics leads the way. You can count on progressive, evidencebased solutions for your health, delivered by dedicated doctors who are specifically trained and certified in age management medicine. Read through our informative patient guide to learn more about how our knowledge, technology and expertise help delay the onset of degenerative disease, as well as the medical signs and symptoms associated with aging. Good Health Is No Accident: Get Involved Now. www .c enegenics .c om http://www.cenegenics.com
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