World Grain Latin America - October 2017 - 61

ARTÍCULO: DOMINANDO EL PROCESAMIENTO DE MAÍZ

Snackification
De tentempié a modo de vida: del picoteo al snacking.
No hace mucho tiempo, la gente se sentaba para hacer
tres comidas regulares al día. Si era necesario, entre estas
comidas se tomaba un tentempié. A lo largo de los años
se ha ido utilizando cada vez más la palabra inglesa
«snack» para designar este tentempié. Sin embargo, en
los últimos años, sobre todo durante la semana, nuestras
costumbres para comer han cambiado drásticamente. A
menudo, planificamos nuestra comida «en función de
nuestros horarios», en lugar de planificar las comidas. El
almuerzo se integra en reuniones y tareas y la cena se
convierte en una pausa entre otras actividades. Incluso
el desayuno se toma de camino al trabajo o trabajando.
Así que las comidas se sustituyen por los snacks. Sin
embargo, con todos estos cambios, la salud no se debe
resentir. Picar no solo debe ser práctico, sino también
debe  servir al bienestar físico. La nueva tendencia de
«snackification» implica picar, pero de forma sana.
Tostadas de maíz. Foto por Shutterstock



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World Grain Latin America - October 2017

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