Pathlight Winter 2017 - 50


QUESTION
OF THE QUARTER

PHA ASKED THE PH FACEBOOK COMMUNITY FOR THEIR ADVICE
ON TRAVEL TIPS. HERE'S SOME OF WHAT YOU HAD TO SAY.

"Don't worry about anything. Don't try to do more than you are
capable of. Know when to sit down, take a breather, a break, a
nap, recharge the batteries. Enjoy the season and all the loved
ones, family and friends that you see. Feel good about yourself
and what a survivor and fighter you are and be happy to be
alive."
-Michael Hart

"I live in Texas and for me the winter months are very hard. The

"Don't fall into the trap of having to do everything. When you

temperature drops and my body hurts! I wear heavy clothing

are able and feeling well, do what you can, but pace yourself. If

and warm socks. I get more rest than in the summer. But I try to

you're having a bad PH day, make your fighting against the PH.

walk and exercise as much as possible. Keep my mind on good

If you feel bad, pamper yourself. DO SOMETHING GOOD FOR

thoughts and pray everyday that one day this disease will no

YOURSELF EVERY DAY. Accept help. Ask for help if/when you

longer be! I love life and I'm going to fight and fight until I can't

need it. Have some enjoyable things to do on bad days - a good

fight anymore!" -Gary Bruce

book to read, a movie to watch, some handwork for FUN. But
bottom line, take care of yourself." -Jean Robart

JOIN THE CONVERSATION AND CONNECT WITH US ONLINE!
www.facebook.com/PulmonaryHypertensionAssociation and
@PHAssociation on Twitter and Instagram

#Heart2CurePH


http://www.facebook.com/PulmonaryHypertensionAssociation

Table of Contents for the Digital Edition of Pathlight Winter 2017

Pathlight Winter 2017 - 1
Pathlight Winter 2017 - 2
Pathlight Winter 2017 - 3
Pathlight Winter 2017 - 4
Pathlight Winter 2017 - 5
Pathlight Winter 2017 - 6
Pathlight Winter 2017 - 7
Pathlight Winter 2017 - 8
Pathlight Winter 2017 - 9
Pathlight Winter 2017 - 10
Pathlight Winter 2017 - 11
Pathlight Winter 2017 - 12
Pathlight Winter 2017 - 13
Pathlight Winter 2017 - 14
Pathlight Winter 2017 - 15
Pathlight Winter 2017 - 16
Pathlight Winter 2017 - 17
Pathlight Winter 2017 - 18
Pathlight Winter 2017 - 19
Pathlight Winter 2017 - 20
Pathlight Winter 2017 - 21
Pathlight Winter 2017 - 22
Pathlight Winter 2017 - 23
Pathlight Winter 2017 - 24
Pathlight Winter 2017 - 25
Pathlight Winter 2017 - 26
Pathlight Winter 2017 - 27
Pathlight Winter 2017 - 28
Pathlight Winter 2017 - 29
Pathlight Winter 2017 - 30
Pathlight Winter 2017 - 31
Pathlight Winter 2017 - 32
Pathlight Winter 2017 - 33
Pathlight Winter 2017 - 34
Pathlight Winter 2017 - 35
Pathlight Winter 2017 - 36
Pathlight Winter 2017 - 37
Pathlight Winter 2017 - 38
Pathlight Winter 2017 - 39
Pathlight Winter 2017 - 40
Pathlight Winter 2017 - 41
Pathlight Winter 2017 - 42
Pathlight Winter 2017 - 43
Pathlight Winter 2017 - 44
Pathlight Winter 2017 - 45
Pathlight Winter 2017 - 46
Pathlight Winter 2017 - 47
Pathlight Winter 2017 - 48
Pathlight Winter 2017 - 49
Pathlight Winter 2017 - 50
Pathlight Winter 2017 - 51
Pathlight Winter 2017 - 52
http://www.nxtbook.com/ygsreprints/PHA/g72574_pha_winter2017
http://www.nxtbook.com/ygsreprints/PHA/g69704_pha_fall2016
http://www.nxtbook.com/ygsreprints/PHA/g64178_pha_summer2016
http://www.nxtbook.com/ygsreprints/PHA/g60999_pha_spring2016
http://www.nxtbook.com/ygsreprints/PHA/pha_winter2016
http://www.nxtbook.com/ygsreprints/PHA/g54890_pha_fall2015
http://www.nxtbook.com/ygsreprints/PHA/g52075_pha_summer2015
http://www.nxtbook.com/ygsreprints/PHA/g49673_pha_spring2015
http://www.nxtbook.com/ygsreprints/PHA/g47379_pha_winter2015
http://www.nxtbook.com/ygsreprints/PHA/g45088_pha_fall2014
http://www.nxtbook.com/ygsreprints/PHA/g42984_Pathlight_Summer2014
http://www.nxtbook.com/ygsreprints/PHA/g40903_pha_pathlightspring14
http://www.nxtbookMEDIA.com