El Dorado Insider Fall 2021 - 63

JANA WARREN
3SIXTY PERSONAL TRAINING
BUSINESS INFO:
425 W. Main Street.
870-310-0219
CUSTOMIZED PERSONAL TRAINING
Jana Warren is the owner of 3Sixty Personal Training, a private/
semi-private studio with four ACE Certified Personal Trainers and one
Sports Trainer. They specialize in one-on-one training, and training
hours are based on client and trainer availability Monday - Friday. " I
am first a Christian, then a wife and mom, " says Warren. " I was a stayat-home
mom until September 2019 when I became an ACE certified
trainer. I opened the doors of 3Sixty Personal Training in December
2019 at our current location. "
GETTING TO KNOW JANA:
School Years: I grew up in Smackover and graduated from high
school there.
After High School: I attended SouthArk and became an LPN. I
worked a couple of years nursing before I became a stay-at-home
mom.
My family includes: My husband of 21 years, Dwayne and two
sons, ages 19 and 15.
When I'm not working, I: Love being with family and friends. I
love to grill and relax. My favorite place to be in the summer is
Lake Ouachita. I enjoy being a mom and supporting my boys in
everything. I also love a good challenge, especially in the gym with
friends.
Best advice I ever received: Life isn't fair or easy; and, Don't
judge a book by its cover.
Who has been the strongest influence in your life? My
grandmother, Narice; my grandmother-in-law, Melba; and my
husband, Dwayne.
Word or phrase that best describes you: Honest
GETTING TO KNOW 3SIXTY:
How did you know this is what you wanted to do? I enjoy
helping others. As my boys got older, I became a regular gymgoer
and decided to invest in some training sessions. I enjoyed the
sessions and began to inquire about becoming a trainer myself. It's
the best of both worlds. I can stay healthy and strong while helping
others do the same.
Every workout should include: A push, a pull, a squat, a hinge
Common misconception of exercise: It's not just for weight
loss. It also builds balance, strength, cardio, strong bones, mental
health and more. Exercise is for every age and it is a life-long
endeavor. p
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El Dorado Insider Fall 2021

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