BALANCE_FEBRUARY_2020 - 3

WELC

BALANCE
EDITOR'S
LETTER

OME

2 0 2 0

B A L A N C E . M E D I A

F E B R U A RY

EDITOR'S LETTER

CO N T E N T S
THE MANUAL
5 Good news
7 Work encounters
8 Quiz: what kind of sharer
are you?
WORK/LIFE
16 The life-affirmingly lovely
Henry Cavill somehow
exceeds lofty expectations
22 The sharing economy
PSYCHOLOGY
29 Paul McKenna reveals
the secrets to having
better relationships
BODY & SOUL
34 Why aren't men more
involved in contraception?

L

iving in a major city, on average we meet three new people each day. And these interactions,
however small, can have a big impact on our day-to-day lives.
I know there have been points in my life where I've been at a low ebb, and the veil of sadness
has been lifted by the kindness of a passing stranger. The woman, for example, who travelled across town
to find me when I left my laptop on a train, while lost in a mental fog. Such positive chance encounters
can help restore your faith in mankind and encourage you to foster a more positive and trusting outlook.
Sometimes, though, we miss out on the generosity of others when we don't look up from our
phones and take a moment to connect. So as you go about your day today, take note when you
encounter those three new people - and seize the opportunity to make their day a little brighter.

COVER IMAGE Michael Schwartz EDITOR'S PHOTOGRAPHY Iakovos Kalaitzakas

Sophie Scott, Editor

T H E

BE
PRESENT

EDITORIAL
Editor Sophie Scott
Deputy Editor James Gill
Production Editor Alistair MacQueen
Content Editor Libby Williams
Editorial Assistant Georgia Lockstone
Social Media Assistant Julian Thomas
Creative Directors Nick Thackray,
Jonathan Coull, Chloe Alexander
Art Director Victoria Ireland
(on maternity leave)
Production Director Dahlia Cuby
Thanks to Carlo Burci,
Jayne Nelson

GAIN
INSIGHT

B A L A N C E

LAUGH

TRADING (020 8065 5593)
Commercial Director Minal Bhima
Advertising Jeremy Saunders,
Anda Vlasaku, Rob Freeman
Head of Creative Partnerships
Rashad Braimah
Head of Events Brooks Livermore
Events Project Manager Roxanne Pedersen
CIRCULATION AND DISTRIBUTION
Magazine Heroes / circulation@balance.media

TRAVEL
43 The marvellous island
paradise that is Mauritius
BEAUTY
48 Hair colour trends
50 Everything you need
to know about scent
ARTS/CULTURE
55 Rufus Sewell - you'll
enjoy his story about what
happened in an LA gym
59 What to do with your
best pal for Galentine's Day

E Q U AT I O N

FEAR

FOOD & DRINK
37 Melissa Hemsley wants us
to be green and eat green

LIVE
WELL

BALANCE PUBLISHING LTD  
Managing Director Justin Etheridge
Editorial Director Rashmi Madan
Licensing Jonathan Marks
PA to Publisher/Managing Director 
Filippa Woolf
Publisher Daniel Cuby 
Balance Publishing Ltd
Unit 2.08
60 Grays Inn Road
London, WC1X 8LU

Balance Copyright of editorial contents are
held by Balance Publishing Ltd. The views
expressed in this publication are not
necessarily those of the publisher.
Reproduction in whole or part is forbidden
except with the express permission of the
publisher. It is not the intention to print any
matter that discriminates on the grounds of
race, sex, sexuality or disability. All details,
and prices, are correct at the
time of going to press. The
Balance equation is a device and
not mathematically correct.

Circulation -

203,106 (Jan-Dec 18)
3



BALANCE_FEBRUARY_2020

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