Balance June 2019 - 10
MANUAL
HOTWIRE
image
conscious
WORLD IN MOTION
England and Manchester City
captain Steph Houghton talks
chasing World Cup glory
What training tips do you have?
I don't skip meals and ensure I eat
breakfast, lunch and dinner. A lot
of people take water for granted,
but if you're dehydrated then
you're not as switched on or sharp
Where does your winning
metality come from?
My dad has seven brothers. They
were always competitive, and that
has been passed down. It doesn't
matter if it's a board game; if
I don't win, I'm the sorest loser
How does it feel to be an
inspiration to young girls?
I like to think I'm a role model on
and off the pitch because of my
professionalism and stuff I do
away from football. My work with
British Lion Eggs promotes a
healthy lifestyle for men and
women; the older I get, I realise
I have an impact. It's my job to
make football accessible to girls
How exciting is it being part of
this positive England set-up?
Nobody expected us to be one of
the favourites to win the World
Cup. It's been a hell of a journey
and there's been so much hard
work, not just among the men
and women, but the younger
age groups too, driving our
culture and making teams that
want to play and win
Steph Houghton is an ambassador
for British Lion eggs and their
#WonderEgg campaign. Visit
eggrecipes.co.uk to find out more
10
FAIREST OF THEM ALL
Thanks to a social media-fuelled rise in body image concerns,
perhaps we shouldn't tell you to spend more time in front of
a mirror: but this is different. The Mirror is a sleek, interactive
"smart" 52-inch slab of glass that connects you with instructors
and classmates from the comfort of your own
home. Stream more than 50 live classes each
week or use a pre-existing workout, then
study the screen as it feeds back data. On
reflection, we hope it lands in the UK very
soon... mirror.co
W E N A TA K E S I T A L L
Sony's answer to the wristwatch vs fitness
tracker conundrum is its Wena range
(which, somewhat disappointingly), means
"wear electronics naturally". Enjoy an
interchangeable range of bands and watch
faces, because all the tech is in the clasp.
Praise be to a Sony employee's ingenuity
and its Seed Acceleration programme
(SAP) From £349, sony.co.uk/wena
WA N D E R O F YO U
Balance is hosting an expert
panel at Wanderlust 108 in
Battersea Park on 27 July.
Join us for a day of running,
yoga, meditation and all you
need to know about CBD
wanderlust.com/gbr
http://www.mirror.co
http://sony.co.uk/wena
http://www.wanderlust.com/gbr
http://eggrecipes.co.uk
Balance June 2019
Table of Contents for the Digital Edition of Balance June 2019
Balance June 2019 - 1
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