CAD 2022 A.D. Toolkit - 43

Ken Sayles, Capistrano
Valley (CA) High School
Cross Country Coac
On Effectively Communicating with Student-Athletes
Ken Sayles has spent over 30 years coaching high school cross country and track athletes. The
2014 Southern California and Orange County Coach of the Year has coached over 50 individual
league and county champions. His runners won numerous regional individual champions and took his
cross-country teams to six straight California State Championships. His 2017 State Champion just won
the PAC-12 conference cross country championship as an individual. Ken resides in Laguna
Niguel, California.
His new book " Coach, Run, Win: A Comprehensive Guide to Coaching High School Cross Country,
Running Fast, and Winning Championship, " focuses on how to run fast and provides details of training
methods and workout details that produced teams and individuals with nationwide success.
He joined Wesley Sykes to discuss how to gain interest in non-core sports at the high school level.
COACHAD.COM 43
http://www.COACHAD.COM

CAD 2022 A.D. Toolkit

Table of Contents for the Digital Edition of CAD 2022 A.D. Toolkit

CAD 2022 A.D. Toolkit - 1
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https://www.nxtbook.com/greatamericanmediaservices/CAD/july-august-2020-nonmi
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https://www.nxtbook.com/greatamericanmediaservices/CAD/february-2020
https://www.nxtbook.com/greatamericanmediaservices/CAD/techguide-2020
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https://www.nxtbook.com/greatamericanmediaservices/CAD/january-2020
https://www.nxtbook.com/greatamericanmediaservices/CAD/november-december-2019
https://www.nxtbook.com/greatamericanmediaservices/CAD/september-october-2019
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https://www.nxtbook.com/greatamericanmediaservices/CAD/april-may-2019
https://www.nxtbook.com/greatamericanmediaservices/CAD/march-2019
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https://www.nxtbook.com/greatamericanmediaservices/CAD/techguide-2019
https://www.nxtbook.com/greatamericanmediaservices/CAD/motivationalcalendar-2019
https://www.nxtbook.com/greatamericanmediaservices/CAD/january-2019
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