July/August 2020 - 30
behind a lot of other states. The powers that be are being
very cautious. "
Though Massachusetts entered " Phase 3 " of the
state's reopening plan on July 1, when summer leagues
for baseball and softball can be resumed to a degree,
Sandwich High School already had begun the steps of
setting up a strength and conditioning off-season camp
for its student-athletes.
For student-athletes in grades seven through 12, as
well as any school district staff, could sign up for the Blue
Knights Summer Strength & Conditioning Camp with its
athletic trainer and strength & conditioning coach, Jillian
DeCuffa. The camp focuses on strength and conditioning,
speed and agility, flexibility and mobility, reactive and
land mechanics, and injury prevention.
" We had lots of hurdles to clear, with every decision
having to follow the guidelines from our governor, our
local guidelines, and be approved by our town's Board of
Health department, " Murphy said. " We're trying our best
to put our kids in the best position to succeed while also
being concerned about their social and mental health.
We're doing the best we can. "
The camp takes place four days a week through August
20 with sessions taking place on its outdoor field turf and
indoor gymnasium. Groups of 10 are permitted provided
they can maintain adequate social distancing, equipment
will be cleaned between each session in addition to
nightly sanitizing sessions from the schools' facilities
department. From 7 AM to 5 PM, five one-hour sessions
will take place, alternating from the gymnasium to turf
and back to the gymnasium.
Though masks are not required during physical activity
if they are socially distanced, everyone in attendance is
required to have some sort of face-covering on them. And
Murphy noted that regular hand washing, either with
soap and water or hand sanitizer, must be done before
and after each session.
High school students have a $75 fee, while middle
school students have a $50 fee, and district staff has
a $25 fee - all of whom have to be cleared physically
before taking part in the camp. In order to be cleared
the athletics department must have a valid copy of an
updated physical.
" We've been living in a land of hypotheticals for the last
three months or so, we have to have a plan for everything
despite not having a ton of flexibility, " Murphy said. " It's
an unprecedented situation and definitely difficult to
navigate. "
North Carolina
The Tar Heel State was allowed to resume athletic
activities on June 15. Though that was the start date,
it wasn't mandatory for schools to start up right away.
Gastonia County Schools in North Carolina, for example,
877.259.1528
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