Spring 2022 - 3

TABLE OF CONTENTS
22
features
Is the Tactical Training
Industry Right For You?
28
34
38
40
Combatting Stress
with Nutrition &
Post-Workout
Recovery
Functional Fitness in
Firefighters
Sample Workout for
the Marine's CFT
Nutritional
Guidance for
Military &
First-Responders
34
Functional
Fitness in
Firefighters
departments
Interactive Ad Index
4
10
14
20
EMT & FIRE
Effects of Sleep
Deprivation on EMTs
Military
Body Mass & the
Soldier's Fitness Level
Police
5 Reasons the Mental
Health of Police Officers
Needs to be a Priority
Cover Photo Credit:
O2X Performance
tacticaltrainingandconditioning.com | 3
38
Sample
Workout for
the Marine's
CFT
22
Is the Tactical
Training
Industry Right
For You?
http://www.tacticaltrainingandconditioning.com

Spring 2022

Table of Contents for the Digital Edition of Spring 2022

Spring 2022 - 1
Spring 2022 - 2
Spring 2022 - 3
Spring 2022 - 4
Spring 2022 - 5
Spring 2022 - 6
Spring 2022 - 7
Spring 2022 - 8
Spring 2022 - 9
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Spring 2022 - 43
https://www.nxtbook.com/greatamericanmediaservices/TAC/winter-2024
https://www.nxtbook.com/greatamericanmediaservices/TAC/fall-2023
https://www.nxtbook.com/greatamericanmediaservices/TAC/summer-2023
https://www.nxtbook.com/greatamericanmediaservices/TAC/spring-2023
https://www.nxtbook.com/greatamericanmediaservices/TAC/winter-2023
https://www.nxtbook.com/greatamericanmediaservices/TAC/fall-2022
https://www.nxtbook.com/greatamericanmediaservices/TAC/summer-2022
https://www.nxtbook.com/greatamericanmediaservices/TAC/spring-2022
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