TABLE OF CONTENTS 22 features Is the Tactical Training Industry Right For You? 28 34 38 40 Combatting Stress with Nutrition & Post-Workout Recovery Functional Fitness in Firefighters Sample Workout for the Marine's CFT Nutritional Guidance for Military & First-Responders 34 Functional Fitness in Firefighters departments Interactive Ad Index 4 10 14 20 EMT & FIRE Effects of Sleep Deprivation on EMTs Military Body Mass & the Soldier's Fitness Level Police 5 Reasons the Mental Health of Police Officers Needs to be a Priority Cover Photo Credit: O2X Performance tacticaltrainingandconditioning.com | 3 38 Sample Workout for the Marine's CFT 22 Is the Tactical Training Industry Right For You?http://www.tacticaltrainingandconditioning.com