August September 2024 - 21
Strength Focus
incumbent for the tactical athlete to have the ability to
improvise and program an exercise program for them and
their soldiers instantly.
Therefore, it is incumbent upon the tactical athlete to
constantly adapt their changing schedule based upon the
aforementioned variables. The tactical athlete is not afforded
the luxury to take extended weeks or months off in the
off-season to rest their body from the previous season. The
tactical athletes' season is now, it's today and every day
until their commitment to service is completed or one retires.
Lastly, many tactical athletes have to take a physical or PT
tests several times throughout the year for not only overall
job performance but for different job descriptions.
The sports athlete, depending on the sport, will largely be
based upon the actual position they play. First of all, a sports
athlete is generally prescribed a macrocycle or a yearly
program. With a macrocycle, the athlete is presented with
the big picture of what their training plan involves. Although
the program can be up to four years or up to six months
out, there is a projected outcome, vision, or physiological
adaptation for the sport. This entails the sports athlete
making a linear progression with different mesocycles or
monthly programs spread throughout to have them optimally
prepared for peak performance for their " in or competitive
season " in which they need to be at optimal performance.
The athlete will begin their off-season program in which they
typically partake in activities other than their respective sport.
Subsequently, the sports athlete then transitions to sportspecific
training or SP phase which is met with higher intensity
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August September 2024
Table of Contents for the Digital Edition of August September 2024
Table of Contents
Editor's Letter
Sports Medicine: Bracing for Support
Feature: Celebrating 75 Years
NATA 2024 Expo Products
Strength Focus: No Off-season
ASPDA Nutrition Focus: Brain Food
Therapy Focus: Revitalize Recovery
Product Marketplace
Ad Index
August September 2024 - 1
August September 2024 - 2
August September 2024 - Table of Contents
August September 2024 - Editor's Letter
August September 2024 - 5
August September 2024 - 6
August September 2024 - 7
August September 2024 - Sports Medicine: Bracing for Support
August September 2024 - 9
August September 2024 - Feature: Celebrating 75 Years
August September 2024 - 11
August September 2024 - 12
August September 2024 - 13
August September 2024 - 14
August September 2024 - 15
August September 2024 - NATA 2024 Expo Products
August September 2024 - 17
August September 2024 - Strength Focus: No Off-season
August September 2024 - 19
August September 2024 - 20
August September 2024 - 21
August September 2024 - 22
August September 2024 - 23
August September 2024 - ASPDA Nutrition Focus: Brain Food
August September 2024 - 25
August September 2024 - Therapy Focus: Revitalize Recovery
August September 2024 - 27
August September 2024 - Product Marketplace
August September 2024 - 29
August September 2024 - Ad Index
August September 2024 - 31
August September 2024 - 32
August September 2024 - A1
August September 2024 - A2
August September 2024 - A3
August September 2024 - A4
August September 2024 - A5
August September 2024 - A6
August September 2024 - A7
August September 2024 - A8
August September 2024 - A9
August September 2024 - A10
August September 2024 - A11
August September 2024 - A12
August September 2024 - A13
August September 2024 - A14
August September 2024 - A15
August September 2024 - A16
August September 2024 - A17
August September 2024 - A18
August September 2024 - A19
August September 2024 - A20
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https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/may-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-may-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2020
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https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/march-april-2020
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