Nutrition Author: On the flip side, what is an area of misunderstanding behind the intersection of nutrition and powerlifting? Andy: I think the biggest misunderstanding is that nutrition has no role in competitive success in powerlifting. Far too many people think that a great training drive or philosophy can outwork a poor nutritional strategy. I found throughout my own experiences, even in the unlimited powerlifting class, being more thoughtful with my eating habits and nutrition strategy pulled me out of a yearlong slump and led me to some of my best performances of all time. Nutrition is a tool just like any other in the toolbox and if you neglect it completely, you're going to be limited. Author: Considering you are no longer formally competing, NEW PRODUCTS FROM PRO ORTHOPEDIC! PRO HAS THE SOLUTIONS TO PROTECT YOUR INJURED ATHLETES PRO 453 Shoulder Strap A quick and easy way to help protect the shoulder from subluxation. This 4 " wide neoprene strap features a " tacky " neoprene inner surface providing a sure grip to the upper arm. A generous length of hook locks onto the loop surface on the outside of the strap securing the upper arm. The other end of the strap features two grommets allowing you to lace the strap into the front of the shoulder pads. Fits either shoulder. Available in Medium through XXL. PRO Orthopedic 800-523-5611 * www.proorthopedic.com 28 | Training & Conditioning | October/November 2022 PRO 712 Wrist Wrap This wrist wrap features a stiff foam stabilizer sandwiched between two thin layers of neoprene. A single hook & loop strap wraps around the wrist providing stability and support. Perfect for minor instabilities, sprains and tendinitis. Slide on design makes this ideal for football, weight lifting or gymnastics. MADE IN THE USAhttp://www.proorthopedic.com