Video Playbook 2022 - 29

Podcast Clip
Wendi Irlbeck, MS, RDN,LD,
CISSN, owner of
Nutrition with Wendi
On how to properly fuel student-athletes for
athletic competition & training
Wendi is a well-known, virtual registered dietitian, writer, speaker, performance nutritionist, and
healthy lifestyle coach. She utilizes evidence-based science to create nutrition programs so athletes
can optimize performance, minimize health risks, and enhance recovery from training while focusing on
injury prevention. She partners with parents, sports performance staff, special needs, and recreational
athletes, and organizations to eat and fuel for success.
Wendi is a former college student-athlete, with over a decade of experience in the health and
fitness industry. She earned both her B.S. and M.S. at the University of Wisconsin-Stout. She has
presented at various conferences and clinics, like the University of Regina in Canada, the University
of Northwestern in Iowa, Northwestern State Clinic, and Michigan State High School Strength and
Conditioning Association clinic.
She joined Wesley Sykes to discuss how high school student-athletes can take the steps to perform
their best when they are not working out.
training-conditioning.com | 29
http://www.training-conditioning.com

Video Playbook 2022

Table of Contents for the Digital Edition of Video Playbook 2022

Video Playbook 2022 - 1
Video Playbook 2022 - 2
Video Playbook 2022 - 3
Video Playbook 2022 - 4
Video Playbook 2022 - 5
Video Playbook 2022 - 6
Video Playbook 2022 - 7
Video Playbook 2022 - 8
Video Playbook 2022 - 9
Video Playbook 2022 - 10
Video Playbook 2022 - 11
Video Playbook 2022 - 12
Video Playbook 2022 - 13
Video Playbook 2022 - 14
Video Playbook 2022 - 15
Video Playbook 2022 - 16
Video Playbook 2022 - 17
Video Playbook 2022 - 18
Video Playbook 2022 - 19
Video Playbook 2022 - 20
Video Playbook 2022 - 21
Video Playbook 2022 - 22
Video Playbook 2022 - 23
Video Playbook 2022 - 24
Video Playbook 2022 - 25
Video Playbook 2022 - 26
Video Playbook 2022 - 27
Video Playbook 2022 - 28
Video Playbook 2022 - 29
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-march-2024
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2023
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/2023-video-playbook
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/june-july
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/tc-april-may
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2023
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/june-july-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/training-conditioning-video-playbook-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-may-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/june-july-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/may-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-may-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/may-june-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/march-april-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2019
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2019
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/may-june-2019
https://www.nxtbookmedia.com