Lancaster Physician Fall 2017 - 46

L A N C A S T E R M E D I C A L S O C I E T Y.O R G

News & Announcements

UPMC Pinnacle Lancaster
and UPMC Pinnacle
Lititz Events
Annual Diabetes Education Day
When: Saturday, November 11, 2017
Where: UPMC Pinnacle Lititz Multi-purpose Room
1500 Highlands Dr., Lititz

Time: 10 a.m. - 1 p.m.
RSVP: Lunch provided; No RSVP required

Pregnancy Yoga

In this class, you can enjoy a community of other mothers-to-be as you relax your
body and mind through gentle postures, breath work, vocal toning, and meditation.
Also, learn how to use yoga to prepare for your labor and delivery. THIS CLASS MEETS
6 TIMES. Cost for the 6-week class is $78.00.
When: Saturdays - October 28; November 4, 11, 18; December 2, 9
Where: SOP 2100 Harrisburg Pike, 2nd Flr Atrium 2112, Lancaster
RSVP: Register online at https://forms.lghealth.org/Classes.

Lancaster WalkWorks Walking Group

Join a guided walking group every Monday as you walk 1.93 miles through the southwest portion of Lancaster City. This is a free activity.
When: Every Monday, starting on December 18
Where: Farnum Park Pavilion, Lancaster
RSVP: For more information, visit www.facebook.com/groups/lancasterwalkworks or
email coalition@lightenuplancaster.org.

Weight Loss Options Seminar
When: Tuesday, November 28, 2017
Where: UPMC Pinnacle Lititz Multipurpose Room,
1500 Highlands Dr., Lititz

Time: 7 - 8 p.m.
RSVP: RSVP online at www.goo.gl/wTK9fm

Putting The Pieces Back
Together - Stroke Support
Group

Lancaster General Health Events

Freedom From SmokingĀ® Group Classes

Provides stroke patients and caregivers the opportunity to openly and voluntarily discuss the frustrations, goals, experiences,
and obstacles often faced with a stroke diagnosis.
When: First Wednesday of each month
Where: UPMC Pinnacle Lancaster, 3rd floor rehab unit
Sunroom, 250 College Ave., Lancaster
Time: 11 a.m. - 12 p.m.

Ready to quit smoking but need help getting started? This seven-week class, developed
by the American Lung Association and available through the Southeastern PA Tobacco
Control Project, helps provide the support and tools necessary for adults who want to
become tobacco-free. Program is free of charge.
Columbia Location
When: Tuesdays - October 17, 24, 31 and November 7, 14, 21, 28
Where: 306 North 7th Street, Columbia
Time: 6 - 7:30 p.m.
SOP Location
When: Tuesdays - November 7, 14, 21, 28 and December 5, 12, 19
Where: 2100 Harrisburg Pike, 2nd Floor Wellness Center, Lancaster
Time: 6:30 - 8 p.m.
RSVP: Register online at https://forms.lghealth.org/Classes.

Make Healthy Habits Stick -
A Free Wellness 101 Class

Set wellness goals and learn to leave unhealthy habits behind, and stay motivated to live
a healthier life. Classes are free.
Columbia Location
When: Monday, November 20
Where: 306 North 7th Street, Columbia
Time: 6:30 - 7:30 p.m.
Kissel Hill Location
When: Monday, November 13
Where: 51 Peters Road, Lititz
Time: 6:30 - 7:30 p.m.
Lancaster General Location
When: Monday, November 27
Where: 555 North Duke St., Lancaster
Time: 6:30 - 7:30 p.m.
RSVP: Register online at https://forms.lghealth.org/Classes.

LANCASTER

46

PHYSICIAN


https://forms.lghealth.org/Classes http://www.facebook.com/groups/lancasterwalkworks http://www.goo.gl/wTK9fm https://forms.lghealth.org/Classes https://forms.lghealth.org/Classes

Table of Contents for the Digital Edition of Lancaster Physician Fall 2017

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