Lancaster Physician Winter 2020 - 46

L A N C A S T E R M E D I C A L S O C I E T Y.O R G

News & Announcements

Penn Medicine Lancaster
General Health Events
Penn Medicine Lancaster General Health offers a wide range of
classes and support groups on topics from pregnancy to smoking
cessation. To find a complete list, visit www.LGHealthEvents.org.

Weight Loss Surgery Support Group

This support group is open to anyone who has had bariatric surgery or is considering it.
When: First Thursdays of the month
Where: Healthy Weight Management & Bariatric Surgery, 2150 Harrisburg Pike, Suite 300, Lancaster
Time: 6 - 7:30 p.m.
RSVP: Not required, but please call 717-544-2935 with questions or to confirm time and location.

Ehlers Danlos Syndrome Support Group

Ehlers Danlos Syndrome is a rare genetic connective tissue/defective collagen disorder. This group informally
gathers once a month to share and lend caring support and information to each other.
When: Saturdays, Feb. 15, March 21, April 18
Where: Suburban Pavilion, 3rd Floor Conference Room, 2100 Harrisburg Pike, Lancaster
Time: 3 - 5 p.m.
RSVP: Please contact Dolores at 717-333-4046 or lebalori@yahoo.com if you will be attending.

Father's Boot Camp

This one-session class FOR FATHERS ONLY is designed to help dads step up to the challenges of first-time
fatherhood. Rookie dads will practice baby care skills and be able to ask experienced fathers about those
touchy but very important issues such as how to best help mom, breast feeding, and mom's physical and
emotional changes.
When: Tuesday, Feb. 18; Tuesday, April 21
Where: Women & Babies Hospital, 1st Floor Conference Room, 690 Good Drive, Lancaster
Time: 7 - 9 p.m.
RSVP: This class should be taken before the baby's birth. For more information or to register, please visit
www.LGHealthEvents.org and search for the class by name. Then click the blue "Sign Up" button." Cost is $20.

Night Night Newborn

Taught by a certified infant/toddler sleep consultant, this class is for expecting parents and new families
with babies up to 8 weeks old. It examines the science of newborn sleep, how sleep changes as baby grows
and develops, safe sleep, and how to practice good "sleep hygiene" with your baby. It will help set realistic
expectations and take some stress and mystery out of getting a good night's sleep.
When: Wednesday, March 25
Where: Women & Babies Hospital, 1st Floor Conference Room, 690 Good Drive, Lancaster
Time: 6:30 - 9 p.m.
RSVP: For more information or to register, please visit www.LGHealthEvents.org and search for the class by
name. Then click the blue "Sign Up" button." Cost is $50.

Advance Care Planning Seminar

This free seminar will feature a panel of experts discussing the topic of advance directives.
When: April 15
Where: Ann B. Barshinger Cancer Institute, Seraph Conference Room, 2102 Harrisburg Pike, Lancaster
Time: 6:30 - 8 p.m.
RSVP: Details will be available at LGHealth.org/AdvanceCarePlanning.

LANCASTER

46

PHYSICIAN

WellSpan Ephrata
Community
Hospital Events
Surgery for Weight Loss

If you have a serious health condition such as
diabetes, high blood pressure, or sleep apnea
and/or are 50 pounds or more overweight and
have repeatedly tried dieting and exercise with
no lasting success, bariatric surgery may be for you.
When: Wednesday, Feb. 19
Where: WellSpan Cocalico Health Center,
63 W. Church St., Stevens
Time: 5:30 - 6:30 p.m.
RSVP: Register by calling 717-721-8795.
The class is free.

Pre-Diabetes and
Diabetes Prevention
Classes

Have you been told you have borderline diabetes?
Are you inactive, overweight, have family history
of diabetes, had diabetes while pregnant, or had
a baby weighing over 9 pounds? This program
focuses on healthy eating, portion control, label
reading, successful dining out, and physical activity.
The information provided will give you the tools
necessary to delay or prevent diabetes.
When: Thursdays, March 5 and 12
Where: WellSpan Cocalico Health Center,
63 W. Church St., Stevens
Time: 6 - 8 p.m.
RSVP: Register by calling 717-721-8790.
Cost is $25.

A Healthy You

Have you decided to eat healthy, be active and
lose weight? This six-class program will help you
use a step counter to increase daily physical activity,
choose and eat healthy foods, lose and maintain
weight, set healthy and realistic goals and
overcome barriers that get in the way of being
active and eating healthy.
When: Tuesdays, April 7 to May 12
Where: WellSpan Cocalico Health Center,
63 W. Church St., Stevens
Time: 6 - 8 p.m.
RSVP: Register by calling 717-721-8790.
Cost is $15.


http://www.LGHealthEvents.org http://www.LGHealthEvents.org http://www.LGHealthEvents.org http://www.LGHealth.org/AdvanceCarePlanning

Lancaster Physician Winter 2020

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