SIDEBAR SPRING 2021 - 5

MONTGOMERYBAR.ORG

The great thing about investing in yourself is that it is what
is right for you. What do you like, want, enjoy, or need?
What makes you happy? Running, reading a book, walking,
playing with your child, playing an instrument, cleaning
(yes, cleaning can make you happy, at least that is what I
tell my husband and boys). Once you know your answer,
schedule it, do it, and stick with it. Studies suggest that it
takes 21 days to form a new habit. 21 days to invest in you,
and to build a lifetime habit that will improve your health
and mental well-being. There is no better time than now!
So whether you are someone who needs to schedule
well-being time, or you are someone who has been doing it
for years, let us know. Send us a pic or a brief description
of what you plan to do, or are already doing to maintain
your physical and mental well-being at wellbeing@
montgomerybar.org.

Exercise not only changes
your body, it changes your
mind, your attitude and
your mood.
Referrals Accepted
and Reciprocated

Levi S. Wolf

Daniel E. McCabe

13 West Miner Street
West Chester, PA 19382

SPRING 2021 5



http://montgomerybar.org http://hrmml.com http://www.wolfbadwin.com

SIDEBAR SPRING 2021

Table of Contents for the Digital Edition of SIDEBAR SPRING 2021

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https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARFall2021
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARSummer2021
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARSpring2021
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARWinter2021
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARSummerFall2020
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARSpring2020
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARWinter2019-2020
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARFall2019
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARSummer2019
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARSpring2019
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARWinter2018-19
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARFall2018
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARSummer2018
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/LRSINSIGHT
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARSpring2018
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARWinter2017-18
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARSummer2017
https://www.nxtbook.com/hoffmann/MontgomeryBarAssociation/SIDEBARSpring2017
https://www.nxtbookmedia.com