NEPA Vital Signs - Summer Fall 2019 - 31

SUMMER/FALL 2019

Feature

MIND, BODY, WELLNESS:
Lackawanna County Medical Society
Brings Health into the Community

Mon-Fri 8am-8pm / Sat-Sun 8am-6pm

Lackawanna County's only accredited
urgent care... open every day for your
minor illnesses and injuries

F

or 2019 Lackawanna County Medical Society (LCMS) has
decided to turn its ECTV public health education series
into a hands-on community wellness program thanks to
help of a generous grant from the Northeastern Pennsylvania
Health Care Foundation.

Get Well Soon!

For the first offering LCMS partnered with Steamtown Hot
Yoga (SHY) to offer 30 days of free yoga and a Life Design program to 5 lucky winners. The 4-week program was designed to
equip participants with a simple set of powerful tools that will
help them create a happier and healthier life.

1208 O'Neil Highway n Dunmore, PA 18512
570-207-2612
www.medicusurgentcare.com

MEDICUS URGENT
CARE

"As an organization we have also been concerned about the health
of our community," says Tonyehn Verkitus, executive director. "We
have decided to take it a step further by offering these experiences
to the public. We won't just say it's good for you, we will prove it."

PICKUP
(WITH NO CHANGES):
1805
1801
1706
DESIGN/WORKING
AD: 1706 1811
AD SIZE CONTRACTED: 1/4 V
DIMENSIONS: 3.5625" w x 4.833" h

For the second session we are offering Mind, Body, Wellness:
Running Series with the support of Scranton Running's Barrier Breakers program. This 6-week walk to jogging program is
designed for the beginning runner (people not physically active)
or for someone coming back to running after an extended break
(a year or more). We look forward to supporting five people in
this walking/jogging program to feeling confident physically and
mentally about running a 5K.

PDFEXPORTED
EXPORT SETTINGS
AD
BY BECKY WEAVER DESIGN / BECKY@BECKYWEAVER.COM / 717-615-2243
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Dr. John G. Kuna & Associates
Psychological and Counseling services

MINERS MEDICAL

Listening,
Learning,
Understanding

A PINNACLE TREATMENT CENTERS NETWORK
ASHLEY, PA

END THE CYCLE
OF ADDICTION
THERE IS HOPE

Evening/Weekend Appointments Available
Most insurances accepted
12 Convenient Locations

REACH OUT TODAY

570-822-5145

MINER'S MEDICAL
MINERS
MEDICAL

ISSUE: 1905
1811
1805
1801
1706
ORG/PUB: NEPA Vital Signs

DrJohnGKuna.com
ISSUE: 1811
1905
1805
ORG/PUB: NEPA Vital Signs

N E PA

31

DR
DR. KUNA
KUNA AND
VITAL SIGNS

570.961.3361

ISSUE: 1905
1811
1805
ORG/PUB: NEPA
Vital Signs
VitalSigns


http://www.medicusurgentcare.com http://www.DrJohnGKuna.com

NEPA Vital Signs - Summer Fall 2019

Table of Contents for the Digital Edition of NEPA Vital Signs - Summer Fall 2019

NEPA Vital Signs - Summer Fall 2019 - 1
NEPA Vital Signs - Summer Fall 2019 - 2
NEPA Vital Signs - Summer Fall 2019 - 3
NEPA Vital Signs - Summer Fall 2019 - 4
NEPA Vital Signs - Summer Fall 2019 - 5
NEPA Vital Signs - Summer Fall 2019 - 6
NEPA Vital Signs - Summer Fall 2019 - 7
NEPA Vital Signs - Summer Fall 2019 - 8
NEPA Vital Signs - Summer Fall 2019 - 9
NEPA Vital Signs - Summer Fall 2019 - 10
NEPA Vital Signs - Summer Fall 2019 - 11
NEPA Vital Signs - Summer Fall 2019 - 12
NEPA Vital Signs - Summer Fall 2019 - 13
NEPA Vital Signs - Summer Fall 2019 - 14
NEPA Vital Signs - Summer Fall 2019 - 15
NEPA Vital Signs - Summer Fall 2019 - 16
NEPA Vital Signs - Summer Fall 2019 - 17
NEPA Vital Signs - Summer Fall 2019 - 18
NEPA Vital Signs - Summer Fall 2019 - 19
NEPA Vital Signs - Summer Fall 2019 - 20
NEPA Vital Signs - Summer Fall 2019 - 21
NEPA Vital Signs - Summer Fall 2019 - 22
NEPA Vital Signs - Summer Fall 2019 - 23
NEPA Vital Signs - Summer Fall 2019 - 24
NEPA Vital Signs - Summer Fall 2019 - 25
NEPA Vital Signs - Summer Fall 2019 - 26
NEPA Vital Signs - Summer Fall 2019 - 27
NEPA Vital Signs - Summer Fall 2019 - 28
NEPA Vital Signs - Summer Fall 2019 - 29
NEPA Vital Signs - Summer Fall 2019 - 30
NEPA Vital Signs - Summer Fall 2019 - 31
NEPA Vital Signs - Summer Fall 2019 - 32
https://www.nxtbook.com/hoffmann/NEPA_VitalSigns/NEPA_VitalSigns_Winter2019Spring2020
https://www.nxtbook.com/hoffmann/NEPA_VitalSigns/NEPA_VitalSigns_SummerFall2019
https://www.nxtbook.com/hoffmann/NEPA_VitalSigns/NEPA_VitalSigns_WinterSpring2019
https://www.nxtbook.com/hoffmann/NEPA_VitalSigns/NEPA_VitalSigns_SummerFall2018
https://www.nxtbook.com/hoffmann/NEPA_VitalSigns/NEPA_VitalSigns_WinterSpring2018
https://www.nxtbook.com/hoffmann/NEPA_VitalSigns/NEPA_VitalSigns_SummerFall2017
https://www.nxtbookmedia.com