West Reading Avenues Fall 2020 - 18

In the Community
A West Reading spot she enjoys is
Say Cheese, and she can't wait to
have lunch there again soon.

LISA PRIEBE, OWNER
HEALTH OPTIONS LLC / EVERY BODY PILATES

Lisa has run 4 marathons,
including Boston, and
several triathlons (hence
her need for Pilates!).
She is clearly a

B*D A$$.

18

Avenues Fall 2020

Back in 2000, after several years of working in corporate fitness
in the Lancaster and Philadelphia areas, Lisa Priebe decided
to venture into small business ownership and formed Health
Options LLC. This allowed her to fulfill the need for corporate
fitness programming in Berks County, and also to work closer
to home at a time when she was juggling work and a young
family. Along the way, Lisa was introduced to Pilates, and
opened her first studio in her home in 2014. She wanted to
work one-on-one with clients and found Pilates so helpful on
a personal level, that she wanted to share it with even MORE
clients. From there Every Body Pilates was born!
Her own workout is usually the first order of business each
morning, and her desire to help people, including planning and
prepping for the day's clients and classes, provides the ongoing
motivation. She loves movement, and spends much time on
continuing education that revolves around her clients' needs
and interests. In fact, she has recently begun to study "neuromovement," believing it is extremely important to understand
the brain-to-body connection in order to get optimal benefits
from movement. She gets particular satisfaction from helping
those trying to overcome injuries, pain, or physical limitations.
She is an open book with her clients, and feels they probably
already know way more than they want to know! Her interest
in physical activity is nothing new; her father taught Lisa and her
3 sisters to drive snowmobiles and slalom water ski at a young
age, and at age 10 she owned her first dirt bike. She has run
4 marathons, including Boston, and several triathlons (hence
her need for Pilates!). She is clearly a B*D A$$.



West Reading Avenues Fall 2020

Table of Contents for the Digital Edition of West Reading Avenues Fall 2020

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West Reading Avenues Fall 2020 - Cover2
West Reading Avenues Fall 2020 - Table of contents
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West Reading Avenues Fall 2020 - Cover3
West Reading Avenues Fall 2020 - Cover4
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