West Reading Avenues Winter 2020-2021 - 10

West Reading Peeps

It All Starts Meet Nick and Justin Long

With YOU!
D

of Younited Fit
By Denise Drobnick, photos by Julie Bunnick

id Covid-19 produce a Covid-15 on your waistline?
Are you missing your fitness goals, or life goals for
that matter? Brothers Nick and Justin Long want
YOU! Their vision of fitness, actually wellness, has landed in
the spacious Olympian Ballroom on Penn Ave, so you are in
luck. Why West Reading? Because, they say, West Reading - a
vibrant main street community that is a melting pot of cultures,
as well as a bridge between the city and the suburbs - is the
perfect " fit " for their program, Younited Fit.
For an affordable drop-in rate or monthly unlimited membership,
you will have access to multiple classes per week: HIIT, boot
camp, core, a Spartan Race prep class, small pod group workouts,
and a new beginner-level fundamentals class. There are also
options for one-on-one personal training, and future plans to
offer a holistic nutrition program. All fitness levels are welcome,
and " welcome " doesn't really do justice to the level of belonging

8

Avenues Winter 2020-2021

you will feel when you join the " Fit Fam. " Let's just say, this
is not your typical group fitness program...
Classes were originally held at the Dunn Center in Exeter
Township. Then Covid hit, and the brothers, along with core
specialist Esmeralda Adames ( " Esi " ), and class cheerleader,
Julio Fernandez, broadcast on FB live from the Fit Lab (aka
Nick's garage.) They even offered a virtually-guided " Sprint
to Summer Challenge " to keep students engaged until they
got the green light to move classes outdoors to the Stonecliffe
Action Park. Although I had been to a handful of classes at
the Dunn, the time in quarantine really changed how I viewed
the program, with Nick's and Justin's hearts and souls on full
display. They skillfully encouraged their " family " during these
living room workouts, offering words that were every bit as
impactful as the Bulgarian squats and donkey-kick burpees. I
couldn't help but wonder...where did these two come from??



West Reading Avenues Winter 2020-2021

Table of Contents for the Digital Edition of West Reading Avenues Winter 2020-2021

West Reading Avenues Winter 2020-2021 - 1
West Reading Avenues Winter 2020-2021 - 2
West Reading Avenues Winter 2020-2021 - 3
West Reading Avenues Winter 2020-2021 - 4
West Reading Avenues Winter 2020-2021 - 5
West Reading Avenues Winter 2020-2021 - 6
West Reading Avenues Winter 2020-2021 - 7
West Reading Avenues Winter 2020-2021 - 8
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West Reading Avenues Winter 2020-2021 - 24
West Reading Avenues Winter 2020-2021 - 25
West Reading Avenues Winter 2020-2021 - 26
West Reading Avenues Winter 2020-2021 - 27
West Reading Avenues Winter 2020-2021 - 28
West Reading Avenues Winter 2020-2021 - 29
West Reading Avenues Winter 2020-2021 - 30
West Reading Avenues Winter 2020-2021 - 31
West Reading Avenues Winter 2020-2021 - 32
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesSpring2021
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesWinter2020-2021
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesFall2020
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesSummer2020
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WRASpring2020
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesSpring2020
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesDecember2019
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesFall2019
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesSummer2019
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesSpring2019
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesNovember18
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesSeptember2018
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesSummer2018
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesJune2018
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesSpring2018
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesWinter2017-2
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesWinter2017
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenuesFall2017
https://www.nxtbook.com/hoffmann/WestReadingAvenues/Summer2017
https://www.nxtbook.com/hoffmann/WestReadingAvenues/WestReadingAvenues
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