Canadian Yachting June 2018 - 55

It can also function as a migraine reliever. A study published
in Psychotherapy Research showed ginger to be equally as effective as the prescription drug Sumatriptan at preventing the onset
of migraines and reducing their severity. Ginger has the added
benefit of having no serious or frequent side effects associated
with its medicinal use.
Products from the Ginger People are widely available here in
Ontario but there are lots of companies that supply ginger spice,
raw ginger root in the store, and more - ginger is easily accessible.
The thing we like about the Ginger People is that they seem to
have dedicated themselves to making things using ginger and we
found ourselves buying several of their products to try them out.
GINGER RECIPES
We started with things that we could make at home and bring
on board the boat for the weekend. One of the obvious choices
was to bake a big batch of gingerbread cookies.
One of the more creative products the company offers is
their ginger syrup. So, we decided to start off with a pancake
breakfast garnished with fresh fruit and topped with ginger
syrup instead of maple.
We also tried out their Teriyaki Ginger Steak Marinade and
found that to be quite tasty. But one of my personal favourites is
the crystallized ginger candy that the Ginger People sell in a jar

tive for motion sickness but bring other unwanted effects, such as
dry mouth and drowsiness. Ginger doesn't seem to have any side
effects for most people. So, as long as people like the spicy, fresh
flavour of ginger, why not include it in your boating plans?
There are other purported benefits as well. Called "The
Great Medicine" by ancient Indian vaids, ginger has been
shown to improve gastric mobility (i.e. it helps push food and
waste through the digestive system) and hinders the absorption
of cholesterol.
Top Left: Let's make this our little secret...
Left Below: Manning the pan, Galley Guy John Armstrong
makes up a batch of ginger pancakes for breakfast with
ginger syrup.
Above Top: The ginger syrup is a good way to start the day.
Bottom Above: These are a few of the Ginger People products. The Teriyaki marinade was grand on a grilled sirloin.

www.canadianyachting.ca

55


http://foghboatsupplies.com http://foghmarine.com http://www.canadianyachting.ca

Table of Contents for the Digital Edition of Canadian Yachting June 2018

At the Helm: Christmas in June
Travel Destination: Killarney - Killarney Mountain Lodge and the spectacular surrounding cruising offer endless adventures for boaters of all sizes. With all the recent renovations and additional amenities now available, you should give some serious consideration to adding the area to your 2018 ship’s log. By Jennifer Harker
Sail Review: Jeanneau Sun Odyssey 490
Travel Destination: B.C. Gulf Islands - Now, there is no ice cream as delicious as the ice cream you can buy when your vessel is at anchor. As we prepared to sail further into the Gulf Islands, I was dying to find out what excitement in ice cream lay ahead of us. By Catherine Dook
The Port Hole: June 2018
Club Profile: Bay of Quinte Yacht Club - Bay of Quinte Yacht Club caters to the interests of both sail and power boats and their crews, who enjoy cruising, racing and the camaraderie of the social scene at the Long Reach Bar. By Katherine Stone
Power Review: Ranger Tugs R23
DIY/Tech: Pyrotechnic Distress Flares vs. Electronic Distress Strobes - Pyrotechnic distress flares have been around for decades, while electronic strobe distress flares have only been introduced in the last couple of years - and they aren't CCG approved for use in Canada. But which one is best? And when should you signal for help? By Andy Adams
Life Onboard: The Galley Guys and Our Little Secret
Crossing the Line: BVI Un-trashed
Canadian Yachting June 2018 - Intro
Canadian Yachting June 2018 - Cover1
Canadian Yachting June 2018 - Cover2
Canadian Yachting June 2018 - 3
Canadian Yachting June 2018 - At the Helm: Christmas in June
Canadian Yachting June 2018 - 5
Canadian Yachting June 2018 - Travel Destination: Killarney - Killarney Mountain Lodge and the spectacular surrounding cruising offer endless adventures for boaters of all sizes. With all the recent renovations and additional amenities now available, you should give some serious consideration to adding the area to your 2018 ship’s log. By Jennifer Harker
Canadian Yachting June 2018 - 7
Canadian Yachting June 2018 - 8
Canadian Yachting June 2018 - 9
Canadian Yachting June 2018 - 10
Canadian Yachting June 2018 - 11
Canadian Yachting June 2018 - Sail Review: Jeanneau Sun Odyssey 490
Canadian Yachting June 2018 - 13
Canadian Yachting June 2018 - 14
Canadian Yachting June 2018 - 15
Canadian Yachting June 2018 - 16
Canadian Yachting June 2018 - 17
Canadian Yachting June 2018 - 18
Canadian Yachting June 2018 - 19
Canadian Yachting June 2018 - Travel Destination: B.C. Gulf Islands - Now, there is no ice cream as delicious as the ice cream you can buy when your vessel is at anchor. As we prepared to sail further into the Gulf Islands, I was dying to find out what excitement in ice cream lay ahead of us. By Catherine Dook
Canadian Yachting June 2018 - 21
Canadian Yachting June 2018 - 22
Canadian Yachting June 2018 - 23
Canadian Yachting June 2018 - 24
Canadian Yachting June 2018 - 25
Canadian Yachting June 2018 - 26
Canadian Yachting June 2018 - The Port Hole: June 2018
Canadian Yachting June 2018 - 28
Canadian Yachting June 2018 - 29
Canadian Yachting June 2018 - 30
Canadian Yachting June 2018 - 31
Canadian Yachting June 2018 - 32
Canadian Yachting June 2018 - 33
Canadian Yachting June 2018 - 34
Canadian Yachting June 2018 - 35
Canadian Yachting June 2018 - 36
Canadian Yachting June 2018 - 37
Canadian Yachting June 2018 - 38
Canadian Yachting June 2018 - 39
Canadian Yachting June 2018 - Club Profile: Bay of Quinte Yacht Club - Bay of Quinte Yacht Club caters to the interests of both sail and power boats and their crews, who enjoy cruising, racing and the camaraderie of the social scene at the Long Reach Bar. By Katherine Stone
Canadian Yachting June 2018 - 41
Canadian Yachting June 2018 - 42
Canadian Yachting June 2018 - 43
Canadian Yachting June 2018 - 44
Canadian Yachting June 2018 - 45
Canadian Yachting June 2018 - Power Review: Ranger Tugs R23
Canadian Yachting June 2018 - 47
Canadian Yachting June 2018 - 48
Canadian Yachting June 2018 - 49
Canadian Yachting June 2018 - DIY/Tech: Pyrotechnic Distress Flares vs. Electronic Distress Strobes - Pyrotechnic distress flares have been around for decades, while electronic strobe distress flares have only been introduced in the last couple of years - and they aren't CCG approved for use in Canada. But which one is best? And when should you signal for help? By Andy Adams
Canadian Yachting June 2018 - 51
Canadian Yachting June 2018 - 52
Canadian Yachting June 2018 - 53
Canadian Yachting June 2018 - Life Onboard: The Galley Guys and Our Little Secret
Canadian Yachting June 2018 - 55
Canadian Yachting June 2018 - 56
Canadian Yachting June 2018 - 57
Canadian Yachting June 2018 - 58
Canadian Yachting June 2018 - 59
Canadian Yachting June 2018 - 60
Canadian Yachting June 2018 - 61
Canadian Yachting June 2018 - Crossing the Line: BVI Un-trashed
Canadian Yachting June 2018 - Cover3
Canadian Yachting June 2018 - Cover4
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