C8335 TGFVSP Grade 3 - 14

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Too Good - Lesson 8: Anger Management and Mindfulness

Quieting Your Mind
Circle the positive self-talk statements below.

They just ruined my whole day! 	

I can stay calm.

Nobody likes me! 	

They can't push my buttons; I have self-control.

I'll just laugh with them. 	

I just need to take a deep breath.

I need to stop and think before 	
I do something I'll regret.

I can't stand these blockheads!

Take Two
Write down the strategy used in each rerun in the spaces below.

Rerun 3

___________________________________________
___________________________________________

s

TAKE
TWO

Rerun 2

___________________________________________
___________________________________________

s

PENNY'S STORY

s

Rerun 1

___________________________________________
___________________________________________

I'm in Control!
Answer the questions below.

1.	 Who is responsible for your feelings?_________________________________________________
2.	 Who is responsible for your actions? _________________________________________________
3.	 Walking away, using humor, and taking deep breaths are all ways to keep...? _____________________
4.	 Is it helpful or hurtful to say to yourself, " That makes me really mad " ? __________________________
5.	 Is it helpful or hurtful to say to yourself, " I can handle this. I can stay calm " ? ______________________
14

© Mendez Foundation



C8335 TGFVSP Grade 3

Table of Contents for the Digital Edition of C8335 TGFVSP Grade 3

C8335 TGFVSP Grade 3 - 1
C8335 TGFVSP Grade 3 - 2
C8335 TGFVSP Grade 3 - 3
C8335 TGFVSP Grade 3 - 4
C8335 TGFVSP Grade 3 - 5
C8335 TGFVSP Grade 3 - 6
C8335 TGFVSP Grade 3 - 7
C8335 TGFVSP Grade 3 - 8
C8335 TGFVSP Grade 3 - 9
C8335 TGFVSP Grade 3 - 10
C8335 TGFVSP Grade 3 - 11
C8335 TGFVSP Grade 3 - 12
C8335 TGFVSP Grade 3 - 13
C8335 TGFVSP Grade 3 - 14
C8335 TGFVSP Grade 3 - 15
C8335 TGFVSP Grade 3 - 16
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https://www.nxtbook.com/mendezfoundation/toogoodprograms/C8035_TGFV_APP-Kindergarten_View-Only
https://www.nxtbook.com/mendezfoundation/toogoodprograms/A4035_TGFD_Grade_K
https://www.nxtbook.com/mendezfoundation/toogoodprograms/C9191_Exp_Grade_1
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https://www.nxtbook.com/mendezfoundation/toogoodprograms/C9660_Exp_Grade_6
https://www.nxtbook.com/mendezfoundation/toogoodprograms/C9560_Exp_Grade_5
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https://www.nxtbook.com/mendezfoundation/toogoodprograms/C8335_TGFVSP_Grade_3
https://www.nxtbook.com/mendezfoundation/toogoodprograms/C8235_APP_Grade_2
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https://www.nxtbook.com/mendezfoundation/toogoodprograms/A4235_TGFD_Grade_2
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https://www.nxtbook.com/mendezfoundation/toogoodprograms/C8435_TGFV-APP_Grade4
https://www.nxtbook.com/mendezfoundation/toogoodprograms/TGFD_A4335_Grade3
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