February 2011 - Parks & Recreation - 66

" The important facts
to remember are that
anyone can participate
in this program.
Soldiers love this
program-and at my
club, senior ladies are
participating as well.
It is also great crosstraining for swimmers. "
-Aquatics and fitness
expert Mary Wykle

are soldiers who have themselves reaped
the benefits of aquatic therapy for service-related injuries. Wykle personally
trained the AWEP instructors-none of
whom had any previous training in water
safety, physical therapy, or medicine.
" I'll admit, when I was first told that I
was picked for the program, I imagined
little old ladies in the water, and I was
very resistant, " says Sgt. 1st Class Robert
Sallade, an activated National Guard Soldier who is one of the first training team
members at the Eustis WTU certified by
Wykle. " After I went through the two days
of training, muscles I didn't even know I
had were sore, and I had a whole different outlook about it. "

Pilot Results: Reduced Pain, Greater
Strength and Fitness
The results of the pilot study have been nothing short of dramatic-especially considering that soldiers recommended for aquatics
therapy are often those with incapacitating
pain, atrophied muscles, and serious injuries. As one wounded warrior describes his
experience, " I enjoyed staying physically fit

64	 Parks & Recreation

FEBRUARY 2011

w w w . NR P A . ORG

until I broke my neck in a humvee accident. I
was no longer able to lift weights or run due
to severe muscle atrophy and nerve damage... Then, I was introduced to the aquatics program. Since then my strength and
endurance are returning, but most important, my confidence in myself. " Another
participant with lower body weakness from
brain surgery speaks proudly of being able,
thanks to the strength and cardiovascular
benefits of the program, to run up to three
miles on land now.
The numbers back up the glowing
praise from pilot program participants. A
variety of pain scale tests showed an average 50 percent reduction in pain levels.
And general fitness improvements were
just as striking. Study results showed the
resting heart rate decreased an average
of 49 percent, the ending heart rate increased 61 percent, and time to complete
the steps decreased 75 percent.

Adapting AWEP to Park Aquatics
Programs
Wykle stresses that the AWEP program
is easily adaptable to park and recreation



February 2011 - Parks & Recreation

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