June 2014 - Parks & Recreation - 48

FUTURE LEADERS

Young Adults and Trails: A Relationship
that Continues to Develop and Grow
By Jody Baker and Michael J. Bradley, Ph.D.

Y

oung adulthood is a time in life when so many major transitions occur,
such as moving away from home, changes in relationships with friends,
stresses of school and/or work and new time constraints. Trails are
important to a community's young adults because they offer a popular, multiuse and low-cost form of recreation that is flexible to their schedule, fitness
level, personal goals and sense of adventure. Trails are recreation gateways that
bridge the gap between youth and adult recreation activities and provide relief
of those transitional tensions.
A recent survey conducted by the
Outdoor Foundation provides evidence of just how popular trails and
trail activities are to young adults.
Noted in the survey's results, of
18-24-year-olds who participate in
outdoor recreation, 36 percent say
they engage in running, trail running and/or jogging. Trail running
and jogging showed the highest rate
of participation among all young

46

Parks & Recreation

adults and also had the highest frequency of participation with an average of 90 outings per year. Perhaps
a testament to the importance of
trails, the second and fourth highest
participation rates were biking (15
percent) and hiking (14 percent).
Considering three of the four top activities for young adults necessitate a
trail of some sort, multiple use trails
are also a great benefit to young

| J U N E 2 0 1 4 | W W W. N R PA . O R G

adults and may see higher use. A
paved trail can offer running, walking, jogging and cycling specifically.
The location of many trails may
also provide opportunities for
young adults to be more adventurous and perhaps get closer to nature. Participation in activities such
as mountain biking, trail running
and adventure races have seen exponential growth in the past two
decades. In the past five years specifically, there has been a 211 percent increase in participation in adventure races. These pathways have
also been used for other activities,
such as sightseeing, photography,
birding and nature interpretation.
The overall increase in trail use and
the numerous activities taking place



June 2014 - Parks & Recreation

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