The Journal of College and University Student Housing - Volume 40, No. 2 & Volume 41, No. 1 - 211

Incorporating Religiosity, Spirituality, and Mindfulness

Self-Awareness
Competencies related to self-awareness focus
on the intrapersonal process of the helper. For
example, helpers are encouraged to explore
their own attitudes and beliefs, as well as
their values about spirituality and/or religion
in addition to how these personal beliefs and
attitudes might impact how they interact with
others, such as students. In order to begin to
address the importance of these competencies,
residence life staff development programs
might include the following activities and/or
objectives:
attitudes, beliefs, and values about each
participant's spirituality and/or religious
practice;
personal assessments in order to encourage a
more in-depth exploration of their religiosity
and/or spirituality (e.g., Hall & Edwards,
1996, Spiritual Assessment Inventory; Kass,
Friedman, Lesserman, Zuttermeister, & Benson,
1991, Index of Core Spiritual Experiences;
Piedmont, 1999, Spiritual Transcendence Scale;
Plante & Boccaccini, 1997, Santa Clara Strength
of Religious Faith Questionnaire; Veach &
Chappel, 1992, Spiritual Health Inventory); and
consider how their own religious and spiritual
experiences, as well as personal beliefs and
attitudes, could help them understand any
given student's experience, as well as get in the
way of empathizing with and understanding
another person's experience. Role play
activities, for example, might be used.
Residence life staff development training
should stress the notion that everyone, including residence life staff, has inherent limita-

tions in understanding another's spiritual
and/or religious perspective. As such, part of
the training should underscore the importance
of being acquainted with religious and spiritual resources, as well as individuals who can
be avenues for consultation or referral. Ways to
meet this objective might include but are not
limited to the following:
leaders in the community for questions and
answers, and
professionals who specialize in religious
and spiritual counseling, can speak about
how religiosity and/or spirituality can
influence psychosocial functioning, and can
discuss when referrals should be made to a
licensed mental health professional. These
professionals, who specialize in religious
and/or spiritual practice, could also serve
as consultants for the development of the
residence life staff development curriculum.

Mindfulness
Often, college and university students begin
to live their lives in auto-pilot mode; they go
through the motion of class, study, and social
activities while not really paying attention to
what they are doing (Pierceall & Keim, 2007).
They tend to spend a lot of time thinking
about their instructors' feedback and grades
they received in the past and the assignments, tasks, and activities to be completed in
the future (Pryor et al., 2011). Unfortunately,
because of the demands of college life, many
students miss the opportunity of being fully
in the present. Time taken in the present has
the potential to enhance students' attention
and focus, as well as to improve memory, selfunderstanding, and self-management skills

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Table of Contents for the Digital Edition of The Journal of College and University Student Housing - Volume 40, No. 2 & Volume 41, No. 1

Contents
The Journal of College and University Student Housing - Volume 40, No. 2 & Volume 41, No. 1 - Intro
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