The Journal of College and University Student Housing - Volume 45, No. 3 - 49

An Interdisciplinary Approach

Figure 1
Visual representation of a three-prong approach to building resiliency in individuals

I CAN...
(Personal Competence)
-Generate new ideas
-Solve problems
-Reach out for help
-Manage my feelings

I AM...
(Acceptance of Self)
-Empathetic
-Responsible for my own
behavior
-A confident, optimistic,
and hopeful person

RESILIENCE

I HAVE...
(Social Support)
-Limits to my behavior
-Good role models
-People who
encourage me

Based on Palma-Garcia & Hombrados-Mendieta (2014) and Grotberg (2003).

may be asked to reflect on their beliefs about
themselves as well as how they believe they are
perceived by others. For instance, does a practitioner believe they are empathetic and are perceived as empathetic by peers or residents? Do
they believe they are an achiever or a person
who respects themselves and others? Do they
believe that they are able to be helpful in meaningful ways? The I am factor may serve as a
foundation for practitioners' self-concept, selfefficacy, and response to external pressures.

I Can
The I can factor centers on practitioners'
personal competence. Practitioners may be
prompted to explore various competencies
they hold in regard to a particular type of resilience. Within the context of trauma support in
residential living, practitioners may be asked
what skills they possess that could be used
to address student traumas; about their own
emotions regarding student trauma; and about
their ability to problem solve to reach out for

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The Journal of College and University Student Housing - Volume 45, No. 3

Table of Contents for the Digital Edition of The Journal of College and University Student Housing - Volume 45, No. 3

Contents
The Journal of College and University Student Housing - Volume 45, No. 3 - Intro
The Journal of College and University Student Housing - Volume 45, No. 3 - Cover1
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