AOPA Pilot Magazine - April 2012 - 88

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sional care could speed recovery. In the end my client understood that while he was seeing the movie in his head hundreds of times, the pilot who perished only experienced it once. Exposure to trauma We all experience trauma in our lives, and as pilots, with medical certificates at risk, how we deal with it can be especially important. After exposure to a traumatic event, most people go through four distinct stages. The first is shock—a sense of disbelief or cognitive fogginess. During this stage a survivor may experience flashbacks, or mental movies of the event. Let’s also surmise that the person watched the news, listened to audio, saw photos, and viewed video of the event—thus reexposing himself to

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the initial trauma. The reexposure to the brain is essentially the same as the initial exposure. Should the person not get appropriate care, especially in the weeks or months after the event, an anxiety disorder such as post-traumatic stress disorder could develop. Next comes a return to a “feeling” state and also a time to tell the story. When I worked at the Vietnam Vet Center, my supervisor—a combat vet and a psychotherapist—said, “Every trauma survivor has a story to tell and retell, and it is in the retelling that the healing is found.” The third stage is when a person’s energy typically rebounds and a sense of focus develops. This energy could take the form of volunteerism, donating time and money, contact with rescuers, or helping other survivors. Finally, reintegration must take place. A person must accept life on life’s terms now. Meaning is incorporated in life, in absence of what they lost. This is a time
AOPA PILOT •

88 • APRIL

2012


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AOPA Pilot Magazine - April 2012

Table of Contents for the Digital Edition of AOPA Pilot Magazine - April 2012

AOPA Turbine Pilot Magazine - April 2012
Contents
President’s Position
Hangar Talk
AOPA Media
AOPA Action
Letters
Waypoints
Proficient Pilot
Foundation Focus
License to Learn
Pilot Counsel
Fly Well
Pilot Briefing
L–39: Cool Flying. ’Nuff Said.
Flying a ‘Real’ Jet
For Pax Sake
Mentoring Matters: FARs for Jets
Trouble for Throttle Jockeys
Turbine Market Shows Mixed Signals
Glass Cockpits: Moving Targets
LSA: Big Foot Kitfox
Survival Mode
Aerial Amazement
Safety Pilot Landmark Accident: Calm in Chaos
Rebirth of the Pioneer RV
Revisiting a Tragedy
Bouncing Back
Technique: Mountain Majesties
Tougher Than a Tornado Sweepstakes: Setting the Hook
Products: A Range of Rescue Devices
Wx Watch: Radar Revolution
Dogfight: Time On Their Hands
Never Again
Fly-Outs
Fly by Wire
Pilots
AOPA Pilot Magazine - April 2012 - AOPA Turbine Pilot Magazine - April 2012
AOPA Pilot Magazine - April 2012 - Cover2
AOPA Pilot Magazine - April 2012 - 1
AOPA Pilot Magazine - April 2012 - Contents
AOPA Pilot Magazine - April 2012 - 3
AOPA Pilot Magazine - April 2012 - President’s Position
AOPA Pilot Magazine - April 2012 - 5
AOPA Pilot Magazine - April 2012 - Hangar Talk
AOPA Pilot Magazine - April 2012 - 7
AOPA Pilot Magazine - April 2012 - 8
AOPA Pilot Magazine - April 2012 - 9
AOPA Pilot Magazine - April 2012 - AOPA Media
AOPA Pilot Magazine - April 2012 - 11
AOPA Pilot Magazine - April 2012 - AOPA Action
AOPA Pilot Magazine - April 2012 - 13
AOPA Pilot Magazine - April 2012 - 14
AOPA Pilot Magazine - April 2012 - 15
AOPA Pilot Magazine - April 2012 - 16
AOPA Pilot Magazine - April 2012 - 17
AOPA Pilot Magazine - April 2012 - 18
AOPA Pilot Magazine - April 2012 - 19
AOPA Pilot Magazine - April 2012 - 20
AOPA Pilot Magazine - April 2012 - 21
AOPA Pilot Magazine - April 2012 - 22
AOPA Pilot Magazine - April 2012 - 23
AOPA Pilot Magazine - April 2012 - Letters
AOPA Pilot Magazine - April 2012 - 25
AOPA Pilot Magazine - April 2012 - 26
AOPA Pilot Magazine - April 2012 - 27
AOPA Pilot Magazine - April 2012 - Waypoints
AOPA Pilot Magazine - April 2012 - 29
AOPA Pilot Magazine - April 2012 - Proficient Pilot
AOPA Pilot Magazine - April 2012 - 31
AOPA Pilot Magazine - April 2012 - 32
AOPA Pilot Magazine - April 2012 - 33
AOPA Pilot Magazine - April 2012 - Foundation Focus
AOPA Pilot Magazine - April 2012 - 35
AOPA Pilot Magazine - April 2012 - License to Learn
AOPA Pilot Magazine - April 2012 - 37
AOPA Pilot Magazine - April 2012 - Pilot Counsel
AOPA Pilot Magazine - April 2012 - 39
AOPA Pilot Magazine - April 2012 - Fly Well
AOPA Pilot Magazine - April 2012 - 41
AOPA Pilot Magazine - April 2012 - Pilot Briefing
AOPA Pilot Magazine - April 2012 - 43
AOPA Pilot Magazine - April 2012 - 44
AOPA Pilot Magazine - April 2012 - 45
AOPA Pilot Magazine - April 2012 - 46
AOPA Pilot Magazine - April 2012 - 47
AOPA Pilot Magazine - April 2012 - 48
AOPA Pilot Magazine - April 2012 - I1
AOPA Pilot Magazine - April 2012 - I2
AOPA Pilot Magazine - April 2012 - 49
AOPA Pilot Magazine - April 2012 - LSA: Big Foot Kitfox
AOPA Pilot Magazine - April 2012 - 51
AOPA Pilot Magazine - April 2012 - 52
AOPA Pilot Magazine - April 2012 - 53
AOPA Pilot Magazine - April 2012 - 54
AOPA Pilot Magazine - April 2012 - 55
AOPA Pilot Magazine - April 2012 - 56
AOPA Pilot Magazine - April 2012 - 57
AOPA Pilot Magazine - April 2012 - Survival Mode
AOPA Pilot Magazine - April 2012 - 59
AOPA Pilot Magazine - April 2012 - 60
AOPA Pilot Magazine - April 2012 - 61
AOPA Pilot Magazine - April 2012 - 62
AOPA Pilot Magazine - April 2012 - 63
AOPA Pilot Magazine - April 2012 - 64
AOPA Pilot Magazine - April 2012 - 65
AOPA Pilot Magazine - April 2012 - Aerial Amazement
AOPA Pilot Magazine - April 2012 - 67
AOPA Pilot Magazine - April 2012 - 68
AOPA Pilot Magazine - April 2012 - 69
AOPA Pilot Magazine - April 2012 - 70
AOPA Pilot Magazine - April 2012 - 71
AOPA Pilot Magazine - April 2012 - 72
AOPA Pilot Magazine - April 2012 - 73
AOPA Pilot Magazine - April 2012 - Safety Pilot Landmark Accident: Calm in Chaos
AOPA Pilot Magazine - April 2012 - 75
AOPA Pilot Magazine - April 2012 - 76
AOPA Pilot Magazine - April 2012 - 77
AOPA Pilot Magazine - April 2012 - 78
AOPA Pilot Magazine - April 2012 - Rebirth of the Pioneer RV
AOPA Pilot Magazine - April 2012 - 80
AOPA Pilot Magazine - April 2012 - 81
AOPA Pilot Magazine - April 2012 - 82
AOPA Pilot Magazine - April 2012 - Revisiting a Tragedy
AOPA Pilot Magazine - April 2012 - 84
AOPA Pilot Magazine - April 2012 - 85
AOPA Pilot Magazine - April 2012 - 86
AOPA Pilot Magazine - April 2012 - Bouncing Back
AOPA Pilot Magazine - April 2012 - 88
AOPA Pilot Magazine - April 2012 - 88a
AOPA Pilot Magazine - April 2012 - 88b
AOPA Pilot Magazine - April 2012 - 89
AOPA Pilot Magazine - April 2012 - 90
AOPA Pilot Magazine - April 2012 - Technique: Mountain Majesties
AOPA Pilot Magazine - April 2012 - 92
AOPA Pilot Magazine - April 2012 - Tougher Than a Tornado Sweepstakes: Setting the Hook
AOPA Pilot Magazine - April 2012 - 94
AOPA Pilot Magazine - April 2012 - Products: A Range of Rescue Devices
AOPA Pilot Magazine - April 2012 - 96
AOPA Pilot Magazine - April 2012 - Wx Watch: Radar Revolution
AOPA Pilot Magazine - April 2012 - 98
AOPA Pilot Magazine - April 2012 - 99
AOPA Pilot Magazine - April 2012 - Dogfight: Time On Their Hands
AOPA Pilot Magazine - April 2012 - 101
AOPA Pilot Magazine - April 2012 - Never Again
AOPA Pilot Magazine - April 2012 - 103
AOPA Pilot Magazine - April 2012 - 104
AOPA Pilot Magazine - April 2012 - 105
AOPA Pilot Magazine - April 2012 - Fly-Outs
AOPA Pilot Magazine - April 2012 - Fly by Wire
AOPA Pilot Magazine - April 2012 - 108
AOPA Pilot Magazine - April 2012 - 109
AOPA Pilot Magazine - April 2012 - 110
AOPA Pilot Magazine - April 2012 - 111
AOPA Pilot Magazine - April 2012 - Pilots
AOPA Pilot Magazine - April 2012 - Cover3
AOPA Pilot Magazine - April 2012 - Cover4
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