Clean Run - March 2020 - 35

Nothing
© karen hocker photography

Clank! Down goes a bar and not
just any bar, the first bar! The ageold question of which is worse,
dropping the first bar or the last
bar? Maybe, I can finally answer it,
or at least give you my reason why
the first bar is better.
When the first bar goes down
in a competition environment,
we are usually looking right at it
because we have just released
our dog. And unless you're a
rock (think professional poker
player), something in your
body language-dropping your
shoulders, a clenched jaw, maybe
a furrowed brow-will let our dogs
know we are disappointed. At this
point, most of us make one of two
choices, we either tense up and
the run falls apart, or-and this is
big-we relax and keep running
with no pressure. How many times
have you heard, "it was a beautiful
run, but we dropped the first bar?"
There is a reason for this. Contrary
to what many think, our sport of
agility is a team sport, and our
canine teammates are extremely
aware of our human emotions. Our
teammates are experts at reading
our mood, and the more relaxed
we are, the more relaxed they

to Lose
By Forest Hudson

are. We are all great in the backyard and the training ring we go to every
week. Why? We are comfortable in these places; there is no pressure to
Q, the treats are flowing, our team is relaxed and confident.
Ralph Waldo Emerson said, "Fear defeats more people than any other
one thing in the world."
Being afraid of losing a Q keeps us from being the team we could
be. Have you ever thought to yourself, "I'll try this today in class, but I
wouldn't try it in a competition?" Now go back to that first bar hitting the
ground; as you head to the next obstacle, have you ever thought "I might
as well try _______ (insert that class-only move)?" I know I have, and
what I've learned is that when we are relaxed with nothing to lose, our
confidence during the run grows.
The fear of losing that Q tends to make us act with caution, play it safe.
When that fear is removed, a burden is lifted and gives us the freedom
to do those things that we may have never been willing to try otherwise.
Without having to worry about a Q, you have gained the freedom to relax.
The antonym of fear could be confidence. Most of us have worked
very hard to build confident canine teammates, but have we worked on
building our own confidence? We have a pre-run routine for our dogs,
do you have one for yourself? Are you not only physically ready for the
run, are you mentally ready for the run? Remember, our teammate is
watching very closely, not just that over-the-top Malinois that is finishing,
they are watching you. Are you relaxed and confident? Or are you telling
your teammate that you are over-the-top like that Malinois? Transferring
that relaxed confidence to the beginning of every run is what separates
the good or great from the truly elite teams.
We can't always control what happens in the ring, like the first bar getting
knocked. What we can control is how we respond to it. So, at your next
start, take a calming breath and remember that we get to compete in a
sport where our teammate is one of our best friends, and run like you've
got nothing to lose. D

Forest Hudson is a computer analyst who lives in Ramona, California, with his wife Betty and two Australian Cattle Dogs, Winston and Cora. Winston has retired from
agility competition after earning a PACH and attending a NAC. Cora is two years old and has earned an invite to two North American Diving Dog national events and
is currently working on her AKC agility and CPE Novice titles. Forest can be reached on Instagram at @winstonthecattledog.
March 20 | Clean Run

35



Clean Run - March 2020

Table of Contents for the Digital Edition of Clean Run - March 2020

Contents
Clean Run - March 2020 - Cover1
Clean Run - March 2020 - Cover2
Clean Run - March 2020 - Contents
Clean Run - March 2020 - 4
Clean Run - March 2020 - 5
Clean Run - March 2020 - 6
Clean Run - March 2020 - 7
Clean Run - March 2020 - 8
Clean Run - March 2020 - 9
Clean Run - March 2020 - 10
Clean Run - March 2020 - 11
Clean Run - March 2020 - 12
Clean Run - March 2020 - 13
Clean Run - March 2020 - 14
Clean Run - March 2020 - 15
Clean Run - March 2020 - 16
Clean Run - March 2020 - 17
Clean Run - March 2020 - 18
Clean Run - March 2020 - 19
Clean Run - March 2020 - 20
Clean Run - March 2020 - 21
Clean Run - March 2020 - 22
Clean Run - March 2020 - 23
Clean Run - March 2020 - 24
Clean Run - March 2020 - 25
Clean Run - March 2020 - 26
Clean Run - March 2020 - 27
Clean Run - March 2020 - 28
Clean Run - March 2020 - 29
Clean Run - March 2020 - 30
Clean Run - March 2020 - 31
Clean Run - March 2020 - 32
Clean Run - March 2020 - 33
Clean Run - March 2020 - 34
Clean Run - March 2020 - 35
Clean Run - March 2020 - 36
Clean Run - March 2020 - 37
Clean Run - March 2020 - 38
Clean Run - March 2020 - 39
Clean Run - March 2020 - 40
Clean Run - March 2020 - 41
Clean Run - March 2020 - 42
Clean Run - March 2020 - 43
Clean Run - March 2020 - 44
Clean Run - March 2020 - 45
Clean Run - March 2020 - 46
Clean Run - March 2020 - 47
Clean Run - March 2020 - 48
Clean Run - March 2020 - Cover3
Clean Run - March 2020 - Cover4
https://www.nxtbook.com/nxtbooks/cleanrun/1220
https://www.nxtbook.com/nxtbooks/cleanrun/1120
https://www.nxtbook.com/nxtbooks/cleanrun/1020
https://www.nxtbook.com/nxtbooks/cleanrun/0920
https://www.nxtbook.com/nxtbooks/cleanrun/0820
https://www.nxtbook.com/nxtbooks/cleanrun/0720
https://www.nxtbook.com/nxtbooks/cleanrun/0620
https://www.nxtbook.com/nxtbooks/cleanrun/0520
https://www.nxtbook.com/nxtbooks/cleanrun/0420
https://www.nxtbook.com/nxtbooks/cleanrun/0320
https://www.nxtbook.com/nxtbooks/cleanrun/0220
https://www.nxtbook.com/nxtbooks/cleanrun/0120
https://www.nxtbook.com/nxtbooks/cleanrun/1219
https://www.nxtbook.com/nxtbooks/cleanrun/1119
https://www.nxtbook.com/nxtbooks/cleanrun/1019
https://www.nxtbook.com/nxtbooks/cleanrun/0919
https://www.nxtbook.com/nxtbooks/cleanrun/0819
https://www.nxtbook.com/nxtbooks/cleanrun/0719
https://www.nxtbook.com/nxtbooks/cleanrun/0619
https://www.nxtbook.com/nxtbooks/cleanrun/0519
https://www.nxtbook.com/nxtbooks/cleanrun/0419
https://www.nxtbook.com/nxtbooks/cleanrun/0319
https://www.nxtbook.com/nxtbooks/cleanrun/0219
https://www.nxtbook.com/nxtbooks/cleanrun/0119
https://www.nxtbook.com/nxtbooks/cleanrun/1218
https://www.nxtbook.com/nxtbooks/cleanrun/1118
https://www.nxtbook.com/nxtbooks/cleanrun/1018
https://www.nxtbook.com/nxtbooks/cleanrun/0918
https://www.nxtbook.com/nxtbooks/cleanrun/0818
https://www.nxtbook.com/nxtbooks/cleanrun/0718
https://www.nxtbook.com/nxtbooks/cleanrun/0618
https://www.nxtbook.com/nxtbooks/cleanrun/0518
https://www.nxtbook.com/nxtbooks/cleanrun/0418
https://www.nxtbook.com/nxtbooks/cleanrun/0318
https://www.nxtbook.com/nxtbooks/cleanrun/0218
https://www.nxtbook.com/nxtbooks/cleanrun/0118
https://www.nxtbook.com/nxtbooks/cleanrun/1217
https://www.nxtbook.com/nxtbooks/cleanrun/1117
https://www.nxtbook.com/nxtbooks/cleanrun/1017
https://www.nxtbook.com/nxtbooks/cleanrun/0917
https://www.nxtbook.com/nxtbooks/cleanrun/0817
https://www.nxtbook.com/nxtbooks/cleanrun/0717
https://www.nxtbook.com/nxtbooks/cleanrun/0617
https://www.nxtbook.com/nxtbooks/cleanrun/0517
https://www.nxtbook.com/nxtbooks/cleanrun/0417
https://www.nxtbook.com/nxtbooks/cleanrun/0317
https://www.nxtbook.com/nxtbooks/cleanrun/0217
https://www.nxtbook.com/nxtbooks/cleanrun/0117
https://www.nxtbook.com/nxtbooks/cleanrun/1216
https://www.nxtbook.com/nxtbooks/cleanrun/1116
https://www.nxtbook.com/nxtbooks/cleanrun/1016
https://www.nxtbook.com/nxtbooks/cleanrun/0916
https://www.nxtbook.com/nxtbooks/cleanrun/0816
https://www.nxtbook.com/nxtbooks/cleanrun/0716
https://www.nxtbook.com/nxtbooks/cleanrun/0616
https://www.nxtbook.com/nxtbooks/cleanrun/0516
https://www.nxtbook.com/nxtbooks/cleanrun/0416
https://www.nxtbook.com/nxtbooks/cleanrun/0316
https://www.nxtbook.com/nxtbooks/cleanrun/0216
https://www.nxtbook.com/nxtbooks/cleanrun/0116
https://www.nxtbook.com/nxtbooks/cleanrun/1215
https://www.nxtbook.com/nxtbooks/cleanrun/1115
https://www.nxtbook.com/nxtbooks/cleanrun/1015
https://www.nxtbook.com/nxtbooks/cleanrun/0915
https://www.nxtbook.com/nxtbooks/cleanrun/0815
https://www.nxtbook.com/nxtbooks/cleanrun/0715
https://www.nxtbook.com/nxtbooks/cleanrun/0615
https://www.nxtbook.com/nxtbooks/cleanrun/0515
https://www.nxtbook.com/nxtbooks/cleanrun/0415
https://www.nxtbook.com/nxtbooks/cleanrun/0315
https://www.nxtbook.com/nxtbooks/cleanrun/0215
https://www.nxtbook.com/nxtbooks/cleanrun/0115
https://www.nxtbook.com/nxtbooks/cleanrun/1214
https://www.nxtbook.com/nxtbooks/cleanrun/1114
https://www.nxtbook.com/nxtbooks/cleanrun/1014
https://www.nxtbook.com/nxtbooks/cleanrun/0914
https://www.nxtbook.com/nxtbooks/cleanrun/0814
https://www.nxtbook.com/nxtbooks/cleanrun/0714
https://www.nxtbook.com/nxtbooks/cleanrun/0614
https://www.nxtbook.com/nxtbooks/cleanrun/0514
https://www.nxtbook.com/nxtbooks/cleanrun/0414
https://www.nxtbook.com/nxtbooks/cleanrun/0314
https://www.nxtbook.com/nxtbooks/cleanrun/0214
https://www.nxtbook.com/nxtbooks/cleanrun/0114
https://www.nxtbook.com/nxtbooks/cleanrun/1213
https://www.nxtbook.com/nxtbooks/cleanrun/1113
https://www.nxtbook.com/nxtbooks/cleanrun/1013
https://www.nxtbook.com/nxtbooks/cleanrun/0913
https://www.nxtbook.com/nxtbooks/cleanrun/0813
https://www.nxtbook.com/nxtbooks/cleanrun/0713
https://www.nxtbook.com/nxtbooks/cleanrun/0613
https://www.nxtbook.com/nxtbooks/cleanrun/0513
https://www.nxtbook.com/nxtbooks/cleanrun/0413
https://www.nxtbook.com/nxtbooks/cleanrun/0313
https://www.nxtbook.com/nxtbooks/cleanrun/0213
https://www.nxtbook.com/nxtbooks/cleanrun/0113
https://www.nxtbook.com/nxtbooks/cleanrun/1212
https://www.nxtbook.com/nxtbooks/cleanrun/1112
https://www.nxtbook.com/nxtbooks/cleanrun/1012
https://www.nxtbook.com/nxtbooks/cleanrun/0912
https://www.nxtbook.com/nxtbooks/cleanrun/0812
https://www.nxtbook.com/nxtbooks/cleanrun/0712
https://www.nxtbook.com/nxtbooks/cleanrun/0612
https://www.nxtbook.com/nxtbooks/cleanrun/0512
https://www.nxtbook.com/nxtbooks/cleanrun/0412
https://www.nxtbook.com/nxtbooks/cleanrun/0312
https://www.nxtbook.com/nxtbooks/cleanrun/0212
https://www.nxtbook.com/nxtbooks/cleanrun/0112
https://www.nxtbook.com/nxtbooks/cleanrun/1211
https://www.nxtbook.com/nxtbooks/cleanrun/1111
https://www.nxtbook.com/nxtbooks/cleanrun/1011
https://www.nxtbook.com/nxtbooks/cleanrun/0911
https://www.nxtbook.com/nxtbooks/cleanrun/0811
https://www.nxtbook.com/nxtbooks/cleanrun/0711
https://www.nxtbook.com/nxtbooks/cleanrun/0611
https://www.nxtbook.com/nxtbooks/cleanrun/0511
https://www.nxtbook.com/nxtbooks/cleanrun/0411
https://www.nxtbook.com/nxtbooks/cleanrun/0311
https://www.nxtbook.com/nxtbooks/cleanrun/0211
https://www.nxtbook.com/nxtbooks/cleanrun/0111
https://www.nxtbook.com/nxtbooks/cleanrun/1210
https://www.nxtbook.com/nxtbooks/cleanrun/1110
https://www.nxtbook.com/nxtbooks/cleanrun/1010
https://www.nxtbook.com/nxtbooks/cleanrun/0910
https://www.nxtbook.com/nxtbooks/cleanrun/0810
https://www.nxtbook.com/nxtbooks/cleanrun/0710
https://www.nxtbook.com/nxtbooks/cleanrun/0610
https://www.nxtbook.com/nxtbooks/cleanrun/0510
https://www.nxtbook.com/nxtbooks/cleanrun/0410
https://www.nxtbook.com/nxtbooks/cleanrun/0310
https://www.nxtbook.com/nxtbooks/cleanrun/0210
https://www.nxtbook.com/nxtbooks/cleanrun/0110
https://www.nxtbook.com/nxtbooks/cleanrun/1209
https://www.nxtbook.com/nxtbooks/cleanrun/1109
https://www.nxtbook.com/nxtbooks/cleanrun/1009
https://www.nxtbook.com/nxtbooks/cleanrun/0909
https://www.nxtbook.com/nxtbooks/cleanrun/0809
https://www.nxtbook.com/nxtbooks/cleanrun/0709
https://www.nxtbook.com/nxtbooks/cleanrun/comp-demo
https://www.nxtbook.com/nxtbooks/cleanrun/0609
https://www.nxtbook.com/nxtbooks/cleanrun/0509
https://www.nxtbook.com/nxtbooks/cleanrun/0409
https://www.nxtbook.com/nxtbooks/cleanrun/0309
https://www.nxtbook.com/nxtbooks/cleanrun/0209
https://www.nxtbook.com/nxtbooks/cleanrun/0109
https://www.nxtbook.com/nxtbooks/cleanrun/1208
https://www.nxtbook.com/nxtbooks/cleanrun/1108
https://www.nxtbook.com/nxtbooks/cleanrun/1008
https://www.nxtbook.com/nxtbooks/cleanrun/0908
https://www.nxtbook.com/nxtbooks/cleanrun/0808
https://www.nxtbook.com/nxtbooks/cleanrun/0708
https://www.nxtbook.com/nxtbooks/cleanrun/0608
https://www.nxtbook.com/nxtbooks/cleanrun/0508
https://www.nxtbook.com/nxtbooks/cleanrun/0408
https://www.nxtbook.com/nxtbooks/cleanrun/0308
https://www.nxtbook.com/nxtbooks/cleanrun/0208
https://www.nxtbook.com/nxtbooks/cleanrun/0108
https://www.nxtbook.com/nxtbooks/cleanrun/1207
https://www.nxtbook.com/nxtbooks/cleanrun/1107
https://www.nxtbook.com/nxtbooks/cleanrun/1007
https://www.nxtbook.com/nxtbooks/cleanrun/0907
https://www.nxtbook.com/nxtbooks/cleanrun/0807
https://www.nxtbook.com/nxtbooks/cleanrun/0707
https://www.nxtbook.com/nxtbooks/cleanrun/0607
https://www.nxtbook.com/nxtbooks/cleanrun/0507
https://www.nxtbook.com/nxtbooks/cleanrun/0407
https://www.nxtbook.com/nxtbooks/cleanrun/0307
https://www.nxtbook.com/nxtbooks/cleanrun/0207
https://www.nxtbook.com/nxtbooks/cleanrun/0107
https://www.nxtbook.com/nxtbooks/cleanrun/1206
https://www.nxtbook.com/nxtbooks/cleanrun/1106
https://www.nxtbook.com/nxtbooks/cleanrun/1006
https://www.nxtbook.com/nxtbooks/cleanrun/0906
https://www.nxtbook.com/nxtbooks/cleanrun/0806
https://www.nxtbook.com/nxtbooks/cleanrun/0706
https://www.nxtbook.com/nxtbooks/cleanrun/0606
https://www.nxtbook.com/nxtbooks/cleanrun/0506
https://www.nxtbook.com/nxtbooks/cleanrun/0406
https://www.nxtbook.com/nxtbooks/cleanrun/0306
https://www.nxtbook.com/nxtbooks/cleanrun/0206
https://www.nxtbook.com/nxtbooks/cleanrun/0106
https://www.nxtbookmedia.com