Clean Run - September 2013 - 64

the

getting
Balance
right!
By Ashley Deacon

Agility is the ultimate team sport to
pursue with your dog. Communication and teamwork are at the very
core of the game. Good teams
complement each other, capitalizing on each other’s strengths
and compensating for each other’s
weaknesses.
As well as being your dog’s teammate out on course, you are also
his coach behind the scenes. You
own all the problems and their
solutions. You know your dog better than anyone else and finding
solutions that work for your dog is
a vital part of the game. As was
discussed in the last issue, you can
use SMART goals to focus your
training and turn your dog’s weaknesses into strengths.
As the coach, it is your responsibility
to balance out the physical, technical, and mental skills that are needed to be successful in the sport. You
64

decide when to train, when to compete, when to exercise, and when
to recuperate. Coming up with a
schedule that will work for both you
and your dog can have a big impact
on how you progress.
In many areas of the country it is
now feasible to compete in agility
on a year-round basis, with agility trials almost every weekend.
Indoor venues allow competitions
to run through the cold winter and
hot summer months. Beyond these
events, there are also a multitude of
national and international competitions scattered across the agility calendar. If you want to set your sights
on some of these bigger events,
then there are additional scheduling
considerations. It is not possible to
perform at your best throughout the
year; you need to do some careful planning to be at the top of your
game when it really counts.

seasonal sPorts
and Periodization

For good reasons, most competitive
sports are not year-round; they have
well-defined seasons that typically
culminate in the major events. This
lends a natural focus and structure
to a typical sports season. Periodization training was developed
in the Eastern Bloc countries in the
1960s and has been widely adopted
in both team and individual sports
as a way of better controlling the
ups and downs of training, while
helping to drive improvements with
a focus on major events. Periodization provides an organized approach
to training and competing and helps
balance out the physical, technical, and mental elements. You build
your training up toward an important
competition and this increases the
likelihood that you will perform at
your peak. Periodization training is
Clean Run | September 13



Clean Run - September 2013

Table of Contents for the Digital Edition of Clean Run - September 2013

Clean Run - September 2013
Contents
Editorializing: Improving Attitude
Tip of the Month
Everything You Always Wanted to Know About Agility...
Backyard Dogs
Preparing Shy Dogs for Agility Class
Reinforcement Really Matters!
The 10-Minute Trainer
Foundation Jumping, Part 3
Training with the Stars: Lisa Kucharski
Power Paws Drills: More Threadles!
Overcoming Disappointment in Competition
Knowledge Equals Speed! Cues That Affect Acceleration on Course
Busting the Myths: Dealing with Fears
Biceps Tendonitis Injuries and Prevention
Out Spot Out! Teaching Distance
Trick or Train? Skill-building Halloween Games for your Club
The Judge’s Debriefing
Getting the Balance Right!
Clean Run - September 2013 - Clean Run - September 2013
Clean Run - September 2013 - 2
Clean Run - September 2013 - Contents
Clean Run - September 2013 - 4
Clean Run - September 2013 - Editorializing: Improving Attitude
Clean Run - September 2013 - Tip of the Month
Clean Run - September 2013 - Everything You Always Wanted to Know About Agility...
Clean Run - September 2013 - Backyard Dogs
Clean Run - September 2013 - 9
Clean Run - September 2013 - Preparing Shy Dogs for Agility Class
Clean Run - September 2013 - 11
Clean Run - September 2013 - 12
Clean Run - September 2013 - 13
Clean Run - September 2013 - Reinforcement Really Matters!
Clean Run - September 2013 - 15
Clean Run - September 2013 - 16
Clean Run - September 2013 - The 10-Minute Trainer
Clean Run - September 2013 - 18
Clean Run - September 2013 - 19
Clean Run - September 2013 - Foundation Jumping, Part 3
Clean Run - September 2013 - 21
Clean Run - September 2013 - 22
Clean Run - September 2013 - 23
Clean Run - September 2013 - 24
Clean Run - September 2013 - 25
Clean Run - September 2013 - Training with the Stars: Lisa Kucharski
Clean Run - September 2013 - 27
Clean Run - September 2013 - 28
Clean Run - September 2013 - 29
Clean Run - September 2013 - 30
Clean Run - September 2013 - 31
Clean Run - September 2013 - Power Paws Drills: More Threadles!
Clean Run - September 2013 - 33
Clean Run - September 2013 - 34
Clean Run - September 2013 - 35
Clean Run - September 2013 - 36
Clean Run - September 2013 - Overcoming Disappointment in Competition
Clean Run - September 2013 - 38
Clean Run - September 2013 - 39
Clean Run - September 2013 - Knowledge Equals Speed! Cues That Affect Acceleration on Course
Clean Run - September 2013 - 41
Clean Run - September 2013 - 42
Clean Run - September 2013 - 43
Clean Run - September 2013 - 44
Clean Run - September 2013 - Busting the Myths: Dealing with Fears
Clean Run - September 2013 - 46
Clean Run - September 2013 - 47
Clean Run - September 2013 - Biceps Tendonitis Injuries and Prevention
Clean Run - September 2013 - 49
Clean Run - September 2013 - 50
Clean Run - September 2013 - 51
Clean Run - September 2013 - 52
Clean Run - September 2013 - 53
Clean Run - September 2013 - Out Spot Out! Teaching Distance
Clean Run - September 2013 - 55
Clean Run - September 2013 - 56
Clean Run - September 2013 - 57
Clean Run - September 2013 - 58
Clean Run - September 2013 - 59
Clean Run - September 2013 - Trick or Train? Skill-building Halloween Games for your Club
Clean Run - September 2013 - 61
Clean Run - September 2013 - The Judge’s Debriefing
Clean Run - September 2013 - 63
Clean Run - September 2013 - Getting the Balance Right!
Clean Run - September 2013 - 65
Clean Run - September 2013 - 66
Clean Run - September 2013 - 67
Clean Run - September 2013 - 68
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