Recreator - Spring 2010 - (Page 69)

AQUA FITNESS FITNESS AQUA FITNESS ADULT PROGRAMS General Information Participants may attend only the class for which they are registered, and they must register for the entire session or the weeks remaining. Classes with fewer than 5 people registered will be canceled for that session. Drop-in participants do not count in registration numbers. Classes are for Ages 18+. All patrons must complete a 2010 consent form to attend fitness classes. Drop-In Patrons may drop in to fitness classes for $4.25/class visit if space is available. If the class minimum is not met, the class will be cancelled and there will be no drop-in. Reduced rates do not apply and punch passes cannot be used. Aqua Fitness Punch Pass Ever wanted to attend more than one class, but don’t want to register for the entire session? Purchase a 10-punch pass that may be used for any Aqua Fitness class at any pool. Space in classes is limited, so pass users must check availability before class begins. This 10-punch Aqua Fitness pass is available for $40, and may be purchased at any pool. MS Aqua Fitness This class is designed for people with multiple sclerosis or other neuromuscular disorders. Trained staff give exercise modifications and assistance, and class members share a supportive social atmosphere. Exercises focus on maximizing or maintaining physical well being, endurance, strength, and flexibility in a cool water environment. To join or volunteer assist, call 970.224.6125. Location: Mulberry Pool Note: Please bring an attendant if you need assistance with personal care out of the water. Ongoing, (skip 3/16, 3/18, 5/27 & 6/1), T & Th, 9:30-10:30 AM, $42/16 punch pass Twinges-In-The-Hinges People with arthritis can exercise! Certified Instructors lead the class through gentle, no-impact movements. The warm water may help relieve pain and stiffness. The water’s buoyancy and resistance provides support and help to maintain joint flexibility. Location: Edora Pool Ice Center Note: Class will not be held on 3/15, 3/17, 3/19. 3/1-4/2 4/5-4/30 3/1-4/2 4/5-4/30 3/1-4/2 4/5-4/30 5/3-5/28 5/3-5/28 5/3-5/28 M,W,F M,W,F M,W,F M,W,F M,W,F M,W,F M,W,F M,W,F M,W,F 7:00-7:45 AM 7:00-7:45 AM 8:00-8:45 AM 8:00-8:45 AM 9:30-10:30 AM 9:30-10:30 AM 7:00-7:45 AM 8:00-8:45 AM 9:30-10:30 AM $31 $31 $31 $31 $40 $40 $31 $31 $40 13600-03 13600-04 13600-08 13600-09 13600-13 13600-14 23600-01 23600-02 23600-03 Classics Enjoy the classic blend of aerobics, toning and stretching. This is the right place to begin an exercise program, maintain your fitness level or add a challenging workout! Note: Class will not be held on 3/15, 3/17, 3/19. Location: Edora Pool Ice Center 3/1-4/2 M,W,F 7:30-8:30 AM 4/5-4/30 M,W,F 7:30-8:30 AM 5/3-5/28 M,W,F 7:30-8:30 AM Location: Mulberry Pool 3/1-4/2 M,W,F 7:30-8:30 AM 4/5-4/30 M,W,F 7:30-8:30 AM 5/3-5/28 M,W,F 7:30-8:30 AM $40 $40 $40 $40 $40 $40 13640-03 13640-04 23640-01 12640-03 12640-04 22640-01 Location: Senior Center Note: Class will not be held on 3/15, 3/17, 3/19, 3/16, 3/18. 3/1-4/2 M,W,F 6:30-7:30 AM $40 17640-03 4/5-4/30 M,W,F 6:30-7:30 AM $40 17640-04 3/1-4/2 M,W,F 9:30-10:30 AM $40 17640-08 4/5-4/30 M,W,F 9:30-10:30 AM $40 17640-09 3/1-4/2 M,W,F 5:15-6:15 PM $40 17640-13 4/5-4/30 M,W,F 5:15-6:15 PM $40 17640-14 3/2-4/1 Tu,Th 6:15-7:15 AM $28 17640-18 4/6-4/29 Tu,Th 6:15-7:15 AM $28 17640-19 3/2-4/1 Tu,Th 8:00-9:00 AM $28 17640-23 4/6-4/29 Tu,Th 8:00-9:00 AM $28 17640-24 3/2-4/1 Tu,Th 9:00-10:00 AM $28 17640-28 4/6-4/29 Tu,Th 9:00-10:00 AM $28 17640-29 3/2-4/1 Tu,Th 10:00-11:00 AM $28 17640-33 4/6-4/29 Tu,Th 10:00-11:00 AM $28 17640-34 3/2-4/1 Tu,Th 4:00-5:00 PM $28 17640-38 4/6-4/29 Tu,Th 4:00-5:00 PM $28 17640-39 3/2-4/1 Tu,Th 7:00-8:00 PM $28 17640-43 4/6-4/29 Tu,Th 7:00-8:00 PM $28 17640-44 5/3-5/28 M,W,F 6:30-7:30 AM $40 27640-01 5/3-5/28 M,W,F 9:30-10:30 AM $40 27640-02 5/3-5/28 M,W,F 5:15-6:15 PM $40 27640-03 5/4-5/27 Tu,Th 6:15-7:15 AM $28 27640-04 5/4-5/27 Tu,Th 8:00-9:00 AM $28 27640-05 5/4-5/27 Tu,Th 9:00-10:00 AM $28 27640-06 5/4-5/27 Tu,Th 10:00-11:00 AM $28 27640-07 5/4-5/27 Tu,Th 4:00-5:00 PM $28 27640-08 5/4-5/27 Tu,Th 7:00-8:00 PM $28 27640-09 Deep H20 Take an aggressive approach to fitness with a vigorous, no-impact workout held in the deep water. Excellent for people with back, hip and knee injuries. Water confidence and some swimming skills are recommended. Location: Edora Pool Ice Center Note: Class will not be held on 3/16, 3/18. 3/2-4/1 4/6-4/29 5/4-5/27 Tu,Th Tu,Th Tu,Th 5:25-6:25 PM 5:25-6:25 PM 5:25-6:25 PM $28 $28 $28 13660-03 13660-04 23660-01 http://www.fcgov.com/recreator

Table of Contents for the Digital Edition of Recreator - Spring 2010

Recreator - Spring 2010
Contents
From the Executive Director
Facilities
Calendar of Events
Your Health and Wellness
Registration Information
Adaptive Recreation
Aquatics
Arts & Crafts
Dance & Movement
Day Camps
Early Learning & Parent with Child
Adult Programs | 50+ | Senior Center
Do 50!
Recreator Profiles
Health & Wellness
Education & Enrichment
The Farm
Aqua Fitness
Fitness
Gardens on Spring Creek
Ice Skating
Outdoor Recreation
Sports
Age Index

Recreator - Spring 2010

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