Recreator - Winter 2012/2013 - (Page 26)

AQUAFITNESS / MEDIUM / HIGH INTENSITY Classics Enjoy the classic blend of aerobics, toning and stretching. This is the right place to begin an exercise program, maintain your fitness level or add a challenging workout! Location: Mulberry Pool 12/3-12/21 1/7-2/1 2/4-3/1 M,W,F M,W,F M,W,F 7:30-8:30 AM 7:30-8:30 AM 7:30-8:30 AM $32 $41 $41 100222-01 100222-02 100222-03 Location: Edora Pool Ice Center 12/3-12/21 1/7-2/1 2/4-3/1 M,W,F M,W,F M,W,F 7:30-8:30 AM 7:30-8:30 AM 7:30-8:30 AM $32 $41 $41 100322-01 100322-02 100322-03 Classics: Aerobics, toning and stretching in the water! Location: Senior Center 12/3-12/21 1/7-2/1 2/4-3/1 12/3-12/21 1/7-2/1 2/4-3/1 12/3-12/21 1/7-2/1 2/4-3/1 12/4-12/20 1/8-1/31 2/5-2/28 12/4-12/20 1/8-1/31 2/5-2/28 12/4-12/20 1/8-1/31 2/5-2/28 12/4-12/20 1/8-1/31 2/5-2/28 12/4-12/20 1/8-1/31 2/5-2/28 26 M,W,F M,W,F M,W,F M,W,F M,W,F M,W,F M,W,F M,W,F M,W,F Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th 6:30-7:30 AM 6:30-7:30 AM 6:30-7:30 AM 9:30-10:30 AM 9:30-10:30 AM 9:30-10:30 AM 5:15-6:15 PM 5:15-6:15 PM 5:15-6:15 PM 8:00-9:00 AM 8:00-9:00 AM 8:00-9:00 AM 9:00-10:00 AM 9:00-10:00 AM 9:00-10:00 AM $32 $41 $41 $32 $41 $41 $32 $41 $41 $23 $29 $29 $23 $29 $29 100422-01 100422-02 100422-03 100422-04 100422-05 100422-06 100422-07 100422-08 100422-09 100422-10 100422-11 100422-12 100422-13 100422-14 100422-15 100422-16 100422-17 100422-18 100422-19 100422-20 100422-21 100422-22 100422-23 100422-24 Shallow Deep H2O Shallow-deep water exercise is a no-impact exercise routine that is safe on all parts of the body. This class provides exercises that are fun and a unique change for a medium high intensity workout. Location: Senior Center 12/4-12/20 1/8-1/31 2/5-2/28 Tu,Th Tu,Th Tu,Th 6:30-7:30 AM 6:30-7:30 AM 6:30-7:30 AM $23 $29 $29 100426-01 100426-02 100426-03 High Intensity Aqua Box Punch and kick your way to fitness. Blast your muscles with this power trend in fitness. Mix kickboxing moves with aerobics for a fast, effective workout. Location: Senior Center 12/4-12/20 1/8-1/31 2/5-2/28 Tu,Th Tu,Th Tu,Th 5:30-6:30 PM 5:30-6:30 PM 5:30-6:30 PM $23 $29 $29 100428-01 100428-02 100428-03 10:00-11:00 AM $23 10:00-11:00 AM $29 10:00-11:00 AM $29 4:00-5:00 PM 4:00-5:00 PM 4:00-5:00 PM 7:00-8:00 PM 7:00-8:00 PM 7:00-8:00 PM $23 $29 $29 $23 $29 $29 Deep H2O Take an aggressive approach to fitness with a vigorous, no-impact workout held in the deep water. Excellent for people with back, hip and knee injuries. Water confidence and some swimming skills are recommended. Location: Mulberry Pool 12/3-12/21 1/7-2/1 2/4-3/1 M,W,F M,W,F M,W,F 12:15-1:00 PM 12:15-1:00 PM 12:15-1:00 PM $25.25 $32 $32 100230-01 100230-02 100230-03 Location: Edora Pool Ice Center 12/4-12/20 1/8-1/31 2/5-2/28 Tu,Th Tu,Th Tu,Th 5:25-6:25 PM 5:25-6:25 PM 5:25-6:25 PM $23 $29 $29 100330-01 100330-02 100330-03 WINTER 2012/2013 | FCGOV.COM/RECREATOR STAY CONNECTED http://www.FCGOV.COM/RECREATOR

Table of Contents for the Digital Edition of Recreator - Winter 2012/2013

Recreator - Winter 2012/2013
Contents
From Recreation Director
Registration Information
Facility Profiles
Calendar of Events
Adaptive Recreation
Alternative Programs
Aqua Fitness
Low Intensity
Medium Intensity
High Intensity
Aquatics
Learn-to-Swim
Adult
Lifeguard Training
Diving
Arts & Crafts
Adult
Pottery
Youth
Dance & Movement
Adult
Youth
Early Learning
Parent with Child
Education & Enrichment
Adult
Youth
The Farm
Fitness
Gardens on Spring Creek
Ice Skating
Speed Skating
Youth
Adult
Youth Hockey
Outdoor Recreation
Adult
Youth
Sports
Adult
Youth
Youth Team Sports
50 Plus
Clubs & Organizations
Services
Social Opportunities
Events
Trips & Travel
Age Index

Recreator - Winter 2012/2013

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