Recreator - Winter 2014 - (Page 25)

Aqua Fitness Silver Sneakers “Splash” Activate your aqua urge for variety! SilverSplash offers lots of fun shallow-water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special SilverSneakers kickboard is used to develop strength, balance and coordination. Age: 50 years & up Location: Senior Center Note: Nonmembers may attend by paying drop in fee or register for the month. Classics Enjoy the classic blend of aerobics, toning and stretching. This is the right place to begin an exercise program, maintain your fitness level or add a challenging workout! Location: Mulberry Pool 12/2–12/20 M,W,F 7:30– 8:30 AM $32 100222-01 1/6–1/31 M,W,F 7:30–8:30 AM $41 100222-02 2/3–2/28 M,W,F 7:30–8:30 AM $41 100222-03 Location: Edora Pool Ice Center 12/2–12/20 M,W,F 7:30–8:30 AM $32 100322-01 12/3–12/31 Tu,Th 12:15–1:00 PM $22 109447-01 1/6–1/31 M,W,F 7:30–8:30 AM $41 100322-02 1/2–1/30 Tu,Th 12:15–1:00 PM $22 109447-02 2/3–2/28 M,W,F 7:30–8:30 AM $41 100322-03 2/4–2/27 Tu,Th 12:15–1:00 PM $20 109447-03 Location: Senior Center 12/2–12/20 M,W,F 6:30–7:30 AM $32 100422-01 1/6–1/31 M,W,F 6:30–7:30 AM $41 100422-02 2/3–2/28 M,W,F 6:30–7:30 AM $41 100422-03 12/2–12/20 M,W,F 9:30–10:30 AM $32 100422-04 1/6–1/31 M,W,F 9:30–10:30 AM $41 100422-05 2/3–2/28 M,W,F 9:30–10:30 AM $41 100422-06 12/2–12/20 M,W,F 5:15–6:15 PM $32 100422-07 1/6–1/31 M,W,F 5:15–6:15 PM $41 100422-08 Medium Intensity Aqua-Natal For women during or after pregnancy! Low and medium impact exercises will maintain muscle tone and cardiovascular fitness. The water may also ease the pressure of the pregnancy or build muscle to help you support your newborn’s weight. Take off that excess weight after delivery! Location: Senior Center 12/2–12/20 M,W,F 4:15–5:15 PM $32 100418-01 2/3–2/28 M,W,F 5:15–6:15 PM $41 100422-09 1/6–1/31 M,W,F 4:15–5:15 PM $41 100418-02 12/3–12/19 Tu,Th 8:00–9:00 AM $23 100422-10 2/3–2/28 M,W,F 4:15–5:15 PM $41 100418-03 1/7–1/30 Tu,Th 8:00–9:00 AM $29 100422-11 2/4–2/27 Tu,Th 8:00–9:00 AM $29 100422-12 12/3–12/19 Tu,Th 9:00– 10:00 AM $23 100422-13 1/7–1/30 Tu,Th 9:00–10:00 AM $29 100422-14 2/4–2/27 Tu,Th 9:00–10:00 AM $29 100422-15 12/3–12/19 Tu,Th 10:00–11:00 AM $23 100422-16 1/7–1/30 Tu,Th 10:00–11:00 AM $29 100422-17 2/4–2/27 Tu,Th 10:00–11:00 AM $29 100422-18 12/3–12/19 Tu,Th 4:00–5:00 PM $23 100422-19 1/7–1/30 Tu,Th 4:00–5:00 PM $29 100422-20 2/4–2/27 Tu,Th 4:00–5:00 PM $29 100422-21 12/3–12/19 Tu,Th 7:00–8:00 PM $23 100422-22 1/7–1/30 Tu,Th 7:00–8:00 PM $29 100422-23 2/4–2/27 Tu,Th 7:00–8:00 PM $29 100422-24 Fitness & Fun This class combines the traditional water workout with water volleyball and other fun games. If you are looking for a break from the norm, this is the class for you. Location: Senior Center 12/2–12/20 M,W,F 7:30–8:30 AM $32 100420-01 1/6–1/31 M,W,F 7:30–8:30 AM $41 100420-02 2/3–2/28 M,W,F 7:30–8:30 AM $41 100420-03 Recreator Winter 2014 25

Table of Contents for the Digital Edition of Recreator - Winter 2014

Recreator - Winter 2014
Contents
From Recreation Director
Registration Information
Facility Profiles
Adaptive Recreation
Alternative Programs
Low Intensity
Aqua Fitness
Medium Intensity
High Intensity
Aquatics
Adult
Learn-to-Swim
Lifeguard Training
Diving
Arts & Crafts
Adult
Pottery
Youth
Adult
Dance & Movement
Youth
Early Learning
Parent with Child
Education & Enrichment
Adult
Youth
The Farm
Fitness
Gardens on Spring Creek
Ice Skating
Youth
Speed Skating
Adult
Youth Hockey
Outdoor Recreation
Adaptive
Special Events
Adult
Sports
Youth
Youth Team Sports
50 Plus
Clubs & Organizations
Services
Social Opportunities
Events
Trips & Travel
Age Index

Recreator - Winter 2014

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