Recreator - Fall 2017 - 64

health & wellness

EnhanceWellness
Class series includes such topics as mindful eating, mind-body
connection, stress, health self-management, sleep, exercise, and how
to evaluate information found online. By UCHealth.
Location: Foothills Activity Center
9/6-11/8

W

9:30-10:30 AM

$25

425442-01

How to Talk to Kids about Sex
Learn what to say, when to say it, and how much to tell them, and
discover strategies on how and when to talk to kids. Learn what is
healthy for them to know and how to stay calm when the inevitable
questions begin.
Age: 18 years & up
Location: Foothills Activity Center
9/23

Sa

1:00-2:00 PM

$15

425712-01

Know the 10 Warning Signs
If you or someone you know is experiencing memory loss or behavioral changes, it's time to learn the facts. Detect Alzheimer's
early
[
and have the chance to begin drug therapy, enroll in clinical studies,
and plan for the future. By the Alzheimer's Association.
Location: Senior Center
11/14

Tu

Noon-1:30 PM

No Fee

425431-01

Laughter Wellness
Series of exercises designed to help create and sustain positive energies to benefit the body, mind, and spirit. This is a practical way to
switch "on" the brain's happy chemicals with a focus on breathing,
laughter, and positive awareness to promote fun and wellness. Note:
Class will not be held on 9/16, 10/14, 11/11.
Location: Senior Center
9/9-11/18

Sa

9:00-10:00 AM

No Fee

425428-01

Living Well With Pain
Learn tools to help manage pain from issues such as fibromyalgia,
headache, lower back pain, and arthritis. Studies have shown that
people that take this program, on average have less pain, less dependence on others, and are more involved in everyday activities. By
UCHealth Aspen Club.
Location: Foothills Activity Center
9/27-11/1

W

1:00-3:30 PM

No Fee

425409-01

Make It Stick
Behavior changes rarely stick the first time around. Yet, knowledge
of the change process can alter the dynamic of efforts. Explore
the stages of the change and learn how to assess and address the
impediments that get us stuck. Learn practical strategies. By Larimer
County/CSU Extension.
Location: Senior Center
9/27

W

9:30-10:30 AM

No Fee

425426-01

Medicare Updates 2018
October 15-December 7, 2017 is the time to review and make
changes to Medicare Prescription Drug Plans (PDP) and Medicare
Advantage Plans. Receive an overview of changes to plans and to
Medicare in general. By UCHealth Aspen Club.
Location: Senior Center
10/24

fcgov.com/recreator

9:30-11:00 AM

No Fee

425408-01

Memory Powers & Brain Fitness
Keep the mind sharp over the entire lifespan. Use creative
multi-sensory mnemonic tools to master the recall of any detail.
Increase memory of data, names, places, reading, and where
you put things, as well as how to gracefully manage those embarrassing "senior moments".
Location: Senior Center
9/18-10/23
11/6

M
M

1:00-2:00 PM
9:00 AM -Noon

$50
$35

425429-01
425429-02

Music & The Aging Mind
Discuss the benefits of music therapy and explore how the brain
and body respond to music. Discover musical preferences by
participating in auditory and perceptual learning activities. By CSU
Behavior Sciences.
Location: Senior Center
11/28

Tu

1:00-2:00 PM

No Fee

425457-01

Navigating the Health System
Learn about the health care system to better understand how to
navigate. Topics include insurance, strategies to get better information from doctors, transitions in care, future changes, and where to
go for help. By Care Manager, Columbine Health Systems.
Location: Senior Center
10/12

Th

11:00 AM -Noon

No Fee

425415-01

Parkinson's Support Group - NW
The Parkinson's Support Group of Larimer County (PSGLC) provides
a variety of programming for those with Parkinson's Disease and
their partners. Education, support, and fellowship offered monthly.
Visit psdupportic.net for more information.
Location: Senior Center
9/6
10/4
11/1

W
W
W

10:30 AM -12:30 PM
10:30 AM -12:30 PM
10:30 AM -12:30 PM

No Fee
No Fee
No Fee

Positive Brain Change
Involve the minds in changing the brain for the benefit of health
and wellbeing. Explore the concept of positive neuroplasticity and
experiment with practices that create new neural pathways by
sending positivity and cultivating mindful presence. By Larimer
County/CSU Extension.
Location: Senior Center
10/19

64

Tu

Th

9:30-10:30 AM

No Fee

425427-01


http://www.pdsupportlc.net/new_home/index.html http://www.fcgov.com/recreator

Table of Contents for the Digital Edition of Recreator - Fall 2017

Contents
Recreator - Fall 2017 - Intro
Recreator - Fall 2017 - Cover1
Recreator - Fall 2017 - Cover2
Recreator - Fall 2017 - 1
Recreator - Fall 2017 - Contents
Recreator - Fall 2017 - 3
Recreator - Fall 2017 - 4
Recreator - Fall 2017 - 5
Recreator - Fall 2017 - 6
Recreator - Fall 2017 - 7
Recreator - Fall 2017 - 8
Recreator - Fall 2017 - 9
Recreator - Fall 2017 - 10
Recreator - Fall 2017 - 11
Recreator - Fall 2017 - 12
Recreator - Fall 2017 - 13
Recreator - Fall 2017 - 14
Recreator - Fall 2017 - 15
Recreator - Fall 2017 - 16
Recreator - Fall 2017 - 17
Recreator - Fall 2017 - 18
Recreator - Fall 2017 - 19
Recreator - Fall 2017 - 20
Recreator - Fall 2017 - 21
Recreator - Fall 2017 - 22
Recreator - Fall 2017 - 23
Recreator - Fall 2017 - 24
Recreator - Fall 2017 - 25
Recreator - Fall 2017 - 26
Recreator - Fall 2017 - 27
Recreator - Fall 2017 - 28
Recreator - Fall 2017 - 29
Recreator - Fall 2017 - 30
Recreator - Fall 2017 - 31
Recreator - Fall 2017 - 32
Recreator - Fall 2017 - 33
Recreator - Fall 2017 - 34
Recreator - Fall 2017 - 35
Recreator - Fall 2017 - 36
Recreator - Fall 2017 - 37
Recreator - Fall 2017 - 38
Recreator - Fall 2017 - 39
Recreator - Fall 2017 - 40
Recreator - Fall 2017 - 41
Recreator - Fall 2017 - 42
Recreator - Fall 2017 - 43
Recreator - Fall 2017 - 44
Recreator - Fall 2017 - 45
Recreator - Fall 2017 - 46
Recreator - Fall 2017 - 47
Recreator - Fall 2017 - 48
Recreator - Fall 2017 - 49
Recreator - Fall 2017 - 50
Recreator - Fall 2017 - 51
Recreator - Fall 2017 - 52
Recreator - Fall 2017 - I1
Recreator - Fall 2017 - I2
Recreator - Fall 2017 - I3
Recreator - Fall 2017 - I4
Recreator - Fall 2017 - I5
Recreator - Fall 2017 - I6
Recreator - Fall 2017 - I7
Recreator - Fall 2017 - I8
Recreator - Fall 2017 - I9
Recreator - Fall 2017 - I10
Recreator - Fall 2017 - I11
Recreator - Fall 2017 - I12
Recreator - Fall 2017 - I13
Recreator - Fall 2017 - I14
Recreator - Fall 2017 - I15
Recreator - Fall 2017 - I16
Recreator - Fall 2017 - I17
Recreator - Fall 2017 - I18
Recreator - Fall 2017 - I19
Recreator - Fall 2017 - I20
Recreator - Fall 2017 - I21
Recreator - Fall 2017 - I22
Recreator - Fall 2017 - I23
Recreator - Fall 2017 - I24
Recreator - Fall 2017 - 53
Recreator - Fall 2017 - 54
Recreator - Fall 2017 - 55
Recreator - Fall 2017 - 56
Recreator - Fall 2017 - 57
Recreator - Fall 2017 - 58
Recreator - Fall 2017 - 59
Recreator - Fall 2017 - 60
Recreator - Fall 2017 - 61
Recreator - Fall 2017 - 62
Recreator - Fall 2017 - 63
Recreator - Fall 2017 - 64
Recreator - Fall 2017 - 65
Recreator - Fall 2017 - 66
Recreator - Fall 2017 - 67
Recreator - Fall 2017 - 68
Recreator - Fall 2017 - 69
Recreator - Fall 2017 - 70
Recreator - Fall 2017 - 71
Recreator - Fall 2017 - 72
Recreator - Fall 2017 - 73
Recreator - Fall 2017 - 74
Recreator - Fall 2017 - 75
Recreator - Fall 2017 - 76
Recreator - Fall 2017 - 77
Recreator - Fall 2017 - 78
Recreator - Fall 2017 - 79
Recreator - Fall 2017 - 80
Recreator - Fall 2017 - 81
Recreator - Fall 2017 - 82
Recreator - Fall 2017 - 83
Recreator - Fall 2017 - 84
Recreator - Fall 2017 - 85
Recreator - Fall 2017 - 86
Recreator - Fall 2017 - 87
Recreator - Fall 2017 - 88
Recreator - Fall 2017 - 89
Recreator - Fall 2017 - 90
Recreator - Fall 2017 - 91
Recreator - Fall 2017 - 92
Recreator - Fall 2017 - 93
Recreator - Fall 2017 - 94
Recreator - Fall 2017 - 95
Recreator - Fall 2017 - 96
Recreator - Fall 2017 - 97
Recreator - Fall 2017 - 98
Recreator - Fall 2017 - 99
Recreator - Fall 2017 - 100
Recreator - Fall 2017 - 101
Recreator - Fall 2017 - 102
Recreator - Fall 2017 - 103
Recreator - Fall 2017 - 104
Recreator - Fall 2017 - Cover3
Recreator - Fall 2017 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com