Recreator - Summer 2017 - 19

aqua fitness

Aqua Fitness

Medium Intensity

Classes with fewer than five participants registered by the end of
the first day of class are canceled for that session. Participants may
attend only the class for which they are registered. There are no
make-up classes for missed aqua fitness classes. If the class enrollment is not met, the class is canceled and there is no drop-in.

Advanced Water Fitness
Take your cardio to the next level and increase your caloric burn and
overall endurance. Promote joint flexibility, range of motion, and agility
while building cardiovascular endurance and muscular strength. Note:
Not appropriate for first-time and beginner level students.
Age: 18 years & up

Drop-In Policy
Drop-in participants do not count in registration numbers. Reduced
rates do not apply to daily drop-in fee. Participants may drop-in to
aqua fitness classes if space is available using either:
* $6 per class visit
* 1 admission from a 10 admission drop-in fitness pass ($50)
Class will not be held at EPIC on 7/4, 7/21, Senior Center 7/4,
8/7-8/11.

Adult Programming
Drop-In Water Volleyball - NW
An in-the-water volleyball game that is a great, low-impact exercise
option. Note: Comfort in the water along with basic swimming skills
recommended. Pool depth is 3 ½-4 ½ ft.
Age: 18 years & up
Location: Senior Center
6/2-8/30

M,W,F

10:30-11:30 AM

Fees: daily drop-in rate
or 1 admission from a
facility pass.

Low Intensity
Stretch & Tone
Designed to develop strength and flexibility in people who want to
tone without an aerobic workout. The equipment provides different
levels of difficulty. Sculpt your body without pounding your joints.
Age: 18 years & up
Location: Senior Center
6/26-7/28
7/31-9/1

M,W,F
M,W,F

8:30-9:30 AM
8:30-9:30 AM

$57.25
$46

300410-01
300410-02

Twinges Plus
Combine the range-of-motion exercises with low-impact cardiovascular work. Excellent for those who have recently been diagnosed
with arthritis or other joint-related conditions.
Age: 18 years & up
Location: Senior Center
6/26-7/28
7/31-9/1

M,W,F
M,W,F

12:15-1:15 PM
12:15-1:15 PM

$57.25
$46

300416-01
300416-02

Location: Edora Pool Ice Center
6/26-7/26
7/31-8/11

M,W,F
M,W,F

7:30-8:30 AM
7:30-8:30 AM

$49.75
$34.75

300324-01
300324-02

4:00-5:00 PM
4:00-5:00 PM

$34.75
$31

300424-01
300424-02

Location: Senior Center
6/27-7/27
8/1-8/31

Tu,Th
Tu,Th

Aqua Power Walking
Power walking in the lazy river takes advantage of currents created
by the pool jets, as well as by the participants in varying the resistance of the workout. Perfect for those interested in a basic workout
that can offer varied and individual degrees of challenge.
Age: 18 years & up
Location: City Park Pool
6/2-6/23
6/30-7/28
8/4-8/18

F
F
F

9:00-10:00 AM
9:00-10:00 AM
9:00-10:00 AM

$16
$19.75
$12.25

300132-01
300132-02
300132-03

Classics
Enjoy the classic blend of aerobics, toning, and stretching. A good
place to begin an exercise program, maintain fitness levels, or add a
challenging workout.
Age: 18 years & up
Location: Mulberry Pool
6/26-7/28
7/31-9/1

M,W,F
M,W,F

7:30-8:30 AM
7:30-8:30 AM

$57.25
$57.25

300222-01
300222-02

9:30-10:30 AM
9:30-10:30 AM
6:15-7:15 AM
6:15-7:15 AM
9:30-10:30 AM
9:30-10:30 AM
5:15-6:15 PM
5:15-6:15 PM
8:00-9:00 AM
8:00-9:00 AM
9:00-10:00 AM
9:00-10:00 AM
10:00-11:00 AM
10:00-11:00 AM
7:00-8:00 PM
7:00-8:00 PM
9:30-10:30 AM
9:30-10:30 AM

$38.50
$31
$57.25
$46
$57.25
$46
$57.25
$46
$34.75
$31
$34.75
$31
$34.75
$31
$34.75
$31
$19.75
$16

300422-01
300422-02
300422-03
300422-04
300422-05
300422-06
300422-07
300422-08
300422-09
300422-10
300422-11
300422-12
300422-13
300422-14
300422-15
300422-16
300422-17
300422-18

Location: Senior Center
6/26-7/26
7/31-8/30
6/26-7/28
7/31-9/1
6/26-7/28
7/31-9/1
6/26-7/28
7/31-9/1
6/27-7/27
8/1-8/31
6/27-7/27
8/1-8/31
6/27-7/27
8/1-8/31
6/27-7/27
8/1-8/31
6/30-7/28
8/4-9/1

M,W
M,W
M,W,F
M,W,F
M,W,F
M,W,F
M,W,F
M,W,F
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
F
F

Recreator Summer 2017

19



Table of Contents for the Digital Edition of Recreator - Summer 2017

Contents
Recreator - Summer 2017 - Intro
Recreator - Summer 2017 - Cover1
Recreator - Summer 2017 - Cover2
Recreator - Summer 2017 - 1
Recreator - Summer 2017 - Contents
Recreator - Summer 2017 - 3
Recreator - Summer 2017 - 4
Recreator - Summer 2017 - 5
Recreator - Summer 2017 - 6
Recreator - Summer 2017 - 7
Recreator - Summer 2017 - 8
Recreator - Summer 2017 - 9
Recreator - Summer 2017 - 10
Recreator - Summer 2017 - 11
Recreator - Summer 2017 - 12
Recreator - Summer 2017 - 13
Recreator - Summer 2017 - 14
Recreator - Summer 2017 - 15
Recreator - Summer 2017 - 16
Recreator - Summer 2017 - 17
Recreator - Summer 2017 - 18
Recreator - Summer 2017 - 19
Recreator - Summer 2017 - 20
Recreator - Summer 2017 - 21
Recreator - Summer 2017 - 22
Recreator - Summer 2017 - 23
Recreator - Summer 2017 - 24
Recreator - Summer 2017 - 25
Recreator - Summer 2017 - 26
Recreator - Summer 2017 - 27
Recreator - Summer 2017 - 28
Recreator - Summer 2017 - 29
Recreator - Summer 2017 - 30
Recreator - Summer 2017 - 31
Recreator - Summer 2017 - 32
Recreator - Summer 2017 - 33
Recreator - Summer 2017 - 34
Recreator - Summer 2017 - 35
Recreator - Summer 2017 - 36
Recreator - Summer 2017 - 37
Recreator - Summer 2017 - 38
Recreator - Summer 2017 - 39
Recreator - Summer 2017 - 40
Recreator - Summer 2017 - 41
Recreator - Summer 2017 - 42
Recreator - Summer 2017 - 43
Recreator - Summer 2017 - 44
Recreator - Summer 2017 - 45
Recreator - Summer 2017 - 46
Recreator - Summer 2017 - 47
Recreator - Summer 2017 - 48
Recreator - Summer 2017 - 49
Recreator - Summer 2017 - 50
Recreator - Summer 2017 - 51
Recreator - Summer 2017 - 52
Recreator - Summer 2017 - 53
Recreator - Summer 2017 - 54
Recreator - Summer 2017 - 55
Recreator - Summer 2017 - 56
Recreator - Summer 2017 - 57
Recreator - Summer 2017 - 58
Recreator - Summer 2017 - 59
Recreator - Summer 2017 - 60
Recreator - Summer 2017 - 61
Recreator - Summer 2017 - 62
Recreator - Summer 2017 - 63
Recreator - Summer 2017 - 64
Recreator - Summer 2017 - 65
Recreator - Summer 2017 - 66
Recreator - Summer 2017 - 67
Recreator - Summer 2017 - 68
Recreator - Summer 2017 - 69
Recreator - Summer 2017 - 70
Recreator - Summer 2017 - 71
Recreator - Summer 2017 - 72
Recreator - Summer 2017 - 73
Recreator - Summer 2017 - 74
Recreator - Summer 2017 - 75
Recreator - Summer 2017 - 76
Recreator - Summer 2017 - 77
Recreator - Summer 2017 - 78
Recreator - Summer 2017 - 79
Recreator - Summer 2017 - 80
Recreator - Summer 2017 - 81
Recreator - Summer 2017 - 82
Recreator - Summer 2017 - 83
Recreator - Summer 2017 - 84
Recreator - Summer 2017 - 85
Recreator - Summer 2017 - 86
Recreator - Summer 2017 - 87
Recreator - Summer 2017 - 88
Recreator - Summer 2017 - 89
Recreator - Summer 2017 - 90
Recreator - Summer 2017 - 91
Recreator - Summer 2017 - 92
Recreator - Summer 2017 - 93
Recreator - Summer 2017 - 94
Recreator - Summer 2017 - 95
Recreator - Summer 2017 - 96
Recreator - Summer 2017 - 97
Recreator - Summer 2017 - 98
Recreator - Summer 2017 - 99
Recreator - Summer 2017 - 100
Recreator - Summer 2017 - 101
Recreator - Summer 2017 - 102
Recreator - Summer 2017 - 103
Recreator - Summer 2017 - 104
Recreator - Summer 2017 - Cover3
Recreator - Summer 2017 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com