Recreator - Summer 2017 - 63

fitness

Location: Foothills Activity Center
5/23-6/22
6/27-7/27
8/1-8/31

Tu,Th
Tu,Th
Tu,Th

8:30-9:30 AM
8:30-9:30 AM
8:30-9:30 AM

$41
$37
$41

309720-01
309720-02
309720-03

Nia
Claim wellness and explore joy with this sensory based, non-impact,
aerobic fusion of dance, healing, and martial arts. Connect body,
mind, emotions, and spirit for wellness, conditioning, and overall
fitness. Advance registration strongly encouraged. All levels welcome.
Note: Class will not be held on 7/4.
Location: Senior Center
5/23-6/20
6/27-7/25
5/25-6/22
6/29-7/27

Tu
Tu
Th
Th

5:30-6:25 PM
5:30-6:25 PM
5:30-6:25 PM
5:30-6:25 PM

$21
$17
$21
$21

309404-01
309404-02
309404-03
309404-04

Pound Rockout Workout
Combine cardio, strength-training, balance, and pilates-inspired
movements with simulated drumming using lightly weighted ripstixs
for total body conditioning. Note: Class will not be held on 8/9.
Location: Senior Center
5/24-6/21
6/28-7/26
8/2-8/30

W
W
W

6:45-7:30 PM
6:45-7:30 PM
6:45-7:30 PM

$16
$16
$13

309405-01
309405-02
309405-03

PowerTrain
An intense body strengthening workout using free weights, resistance
machines, and cardio equipment. Pump iron and your heart. Each
powerful cardio and weightlifting session is totally different, keeping
the body guessing, forcing it to stay at its peak. Note: Class will not
be held on 7/4.
Location: Northside Aztlan Center
5/23-6/22
6/27-7/27
8/1-8/31
5/23-6/22
6/27-7/27
8/1-8/31

Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th

6:15-7:15 AM
6:15-7:15 AM
6:15-7:15 AM
Noon-1:00 PM
Noon-1:00 PM
Noon-1:00 PM

$41
$37
$41
$41
$37
$41

309507-01
309507-02
309507-03
309507-04
309507-05
309507-06

Spin & Tone
Includes the same challenging workout that other Group Spin classes
offer, but with an additional toning segment either throughout the
class or at the end. Great for cardiovascular training and total body
strengthening. Note: Class will not be held on 5/29, 7/4.
Location: Northside Aztlan Center
5/22-6/21
6/26-7/26
7/31-8/30
5/23-6/22
6/27-7/27
8/1-8/31

M,W
M,W
M,W
Tu,Th
Tu,Th
Tu,Th

5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM
6:15-7:15 AM
6:15-7:15 AM
6:15-7:15 AM

$37
$41
$41
$41
$37
$41

309505-01
309505-02
309505-03
309505-04
309505-05
309505-06

Strength & Tone
Upbeat and designed to develop strength and flexibility in people of
every fitness level. Sculpt with free weights, toning moves, waves of
cardio, and rotating fitness equipment to help rev metabolism in an
encouraging atmosphere. Note: Class will not be held on 7/4.
Location: Northside Aztlan Center
5/23-6/22
6/27-7/27
8/1-8/31

Tu,Th
Tu,Th
Tu,Th

Noon-12:55 PM
Noon-12:55 PM
Noon-12:55 PM

$41
$37
$41

309508-01
309508-02
309508-03

Strength Training
Increase muscle strength, bone mass, and stamina. The first class
of each session includes an orientation to training principals and
equipment. Note: Class will not be held on 5/29, 7/4.
Location: Northside Aztlan Center
5/22-6/21
6/26-7/26
7/31-8/30
5/23-6/22
6/27-7/27
8/1-8/31

M,W
M,W
M,W
Tu,Th
Tu,Th
Tu,Th

8:30-9:30 AM
8:30-9:30 AM
8:30-9:30 AM
9:30-10:30 AM
9:30-10:30 AM
9:30-10:30 AM

$37
$41
$41
$41
$37
$41

309509-01
309509-02
309509-03
309509-04
309509-05
309509-06

Total Body Boot Camp
A mix of cardio, weight circuits, and stretching. Keep the body
guessing and see improvements in strength, flexibility, and stamina.
Note: Class will not be held on 7/4.
Location: Northside Aztlan Center
5/23-6/22
6/27-7/27
8/1-8/31

Tu,Th
Tu,Th
Tu,Th

5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM

$41
$37
$41

309510-01
309510-02
309510-03

TRX Body Blast
TRX is a suspension fitness system that helps build balance, muscle
strength, and flexibility. Adjust the straps to increase or decrease
the difficulty of every exercise; a perfect workout for all fitness levels.
Note: Class will not be held on 7/4.
Location: Northside Aztlan Center
5/23-6/22
6/27-7/27
8/1-8/31
5/27-6/24
7/1-7/29
8/5-9/2

LEGEND

Mat Pilates continued

NW

Tu,Th
Tu,Th
Tu,Th
Sa
Sa
Sa

Noon-1:00 PM
Noon-1:00 PM
Noon-1:00 PM
8:00-9:00 AM
8:00-9:00 AM
8:00-9:00 AM

$41
$37
$41
$21
$21
$21

309511-01
309511-02
309511-03
309511-04
309511-05
309511-06

Denotes no web registration for program
Denotes program/activity has special membership pricing
Denotes Health and Wellness program
Recreator Summer 2017

63



Table of Contents for the Digital Edition of Recreator - Summer 2017

Contents
Recreator - Summer 2017 - Intro
Recreator - Summer 2017 - Cover1
Recreator - Summer 2017 - Cover2
Recreator - Summer 2017 - 1
Recreator - Summer 2017 - Contents
Recreator - Summer 2017 - 3
Recreator - Summer 2017 - 4
Recreator - Summer 2017 - 5
Recreator - Summer 2017 - 6
Recreator - Summer 2017 - 7
Recreator - Summer 2017 - 8
Recreator - Summer 2017 - 9
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Recreator - Summer 2017 - 11
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Recreator - Summer 2017 - Cover3
Recreator - Summer 2017 - Cover4
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