Recreator - Summer 2017 - 66

fitness

Mindfulness/Yoga Clinic
Based on the Mindfulness Based Stress Reduction (MBSR) Course
taught at the University of Massachusetts Medical School. Learn the
basic mindfulness techniques to help manage stress and be more
present in your life.
Location: Northside Aztlan Center
6/13

Tu

6:00-7:30 PM

$25

325550-01

Morning Meditation & Yoga
Begin the morning with meditation, moving into gentle yoga. A positive
and healthy way to balance your day. Note: Class will not be held on 7/4.
Location: Northside Aztlan Center
5/23-6/22
6/27-7/27
8/1-8/31

Tu,Th
Tu,Th
Tu,Th

7:30-8:30 AM
7:30-8:30 AM
7:30-8:30 AM

$41
$37
$41

309564-01
309564-02
309564-03

Restorative Yoga
A pleasant way to relax and soothe frayed nerves. Use blankets
and blocks as props. Experience the benefits of a passive pose
without having to exert much or any effort. During the practice,
open, release, and connect with self-healing. Note: Class will
not be held on 5/29, 8/12.
Location: Senior Center
5/27-6/24
7/1-7/29
8/5-9/2

Sa
Sa
Sa

10:45-11:45 AM
10:45-11:45 AM
10:45-11:45 AM

$21
$21
$17

309465-01
309465-02
309465-03

$37
$41
$41
$21
$21
$21

309560-01
309560-02
309560-03
309560-04
309560-05
309560-06

Location: Northside Aztlan Center
5/22-6/21
6/26-7/26
7/31-8/30
5/26-6/23
6/30-7/28
8/4-9/1

M,W
M,W
M,W
F
F
F

Noon-1:00 PM
Noon-1:00 PM
Noon-1:00 PM
11:00 AM -Noon
11:00 AM -Noon
11:00 AM -Noon

Sculpting Yoga
Sculpt with this weights infused yoga class. Build strength and
definition. Beginners to advanced levels welcome. Note: Class will
not be held on 7/4.
Location: Northside Aztlan Center
5/23-6/22
6/27-7/27
8/1-8/31

Tu,Th
Tu,Th
Tu,Th

1:00-2:00 PM
1:00-2:00 PM
1:00-2:00 PM

$41
$37
$41

309561-01
309561-02
309561-03

Slow Flow Hatha Yoga
Nurturing, fun, and non-competitive. Improve balance, strength, and
flexibility. Poses are linked together slowly with attention to breath.
Philosophy and stress management techniques are touched on.
Advanced beginner level with modifications offered. For beginning and
intermediate levels. Note: Class will not be held on 5/29, 7/4, 8/7.
Location: Senior Center
5/22-6/19
6/26-7/24
7/31-8/28
66

M
M
M

fcgov.com/recreator

6:30-7:30 PM
6:30-7:30 PM
6:30-7:30 PM

$17
$21
$17

309461-01
309461-02
309461-03

Slow Flow Hatha Yoga continued

Location: Northside Aztlan Center
5/22-6/19
6/26-7/24
7/31-8/28
5/23-6/20
6/27-7/25
8/1-8/29
5/24-6/21
6/28-7/26
8/2-8/30
5/25-6/22
6/29-7/27
8/3-8/31

M
M
M
Tu
Tu
Tu
W
W
W
Th
Th
Th

4:00-5:00 PM
4:00-5:00 PM
4:00-5:00 PM
5:00-6:00 PM
5:00-6:00 PM
5:00-6:00 PM
4:00-5:00 PM
4:00-5:00 PM
4:00-5:00 PM
5:00-6:00 PM
5:00-6:00 PM
5:00-6:00 PM

$17
$21
$21
$21
$17
$21
$21
$21
$21
$21
$21
$21

309562-01
309562-02
309562-03
309562-04
309562-05
309562-06
309562-07
309562-08
309562-09
309562-10
309562-11
309562-12

$37
$41
$41
$41
$37
$41

309761-01
309761-02
309761-03
309761-04
309761-05
309761-06

Location: Foothills Activity Center
5/22-6/21
6/26-7/26
7/31-8/30
5/23-6/22
6/27-7/27
8/1-8/31

M,W
M,W
M,W
Tu,Th
Tu,Th
Tu,Th

4:30-5:30 PM
4:30-5:30 PM
4:30-5:30 PM
1:15-2:15 PM
1:15-2:15 PM
1:15-2:15 PM

Therapeutic Yoga
Slow moving, directed yoga to improve specific health conditions and
body issues. Note: Class will not be held on 5/29, 8/7, 8/10.
Location: Senior Center
5/22-6/19
6/26-7/24
5/22-6/19
6/26-7/24
5/25-6/22
6/29-7/27
5/25-6/22
6/29-7/27

M
M
M
M
Th
Th
Th
Th

11:00 AM -Noon
11:00 AM -Noon
Noon-1:00 PM
Noon-1:00 PM
10:00-11:00 AM
10:00-11:00 AM
11:00 AM -Noon
11:00 AM -Noon

$17
$21
$17
$21
$21
$21
$21
$21

309460-01
309460-02
309460-04
309460-05
309460-07
309460-08
309460-10
309460-11

Vinyasa Flow Yoga
A fun and fast paced flow linking breathing with movement. Learn
the fundamental postures and principles that create a strong yoga
practice and build core strength to support more advanced poses.
Note: Class will not be held on 5/29.
Location: Northside Aztlan Center
5/27-6/24
7/1-7/29
8/5-9/2

Sa
Sa
Sa

8:00-9:00 AM
8:00-9:00 AM
8:00-9:00 AM

$21
$21
$21

309563-01
309563-02
309563-03

$37
$41
$41
$21
$21
$21

309765-01
309765-02
309765-03
309765-04
309765-05
309765-06

Location: Foothills Activity Center
5/22-6/21
6/26-7/26
7/31-8/30
5/27-6/24
7/1-7/29
8/5-9/2

M,W
M,W
M,W
Sa
Sa
Sa

8:30-9:30 AM
8:30-9:30 AM
8:30-9:30 AM
1:00-2:00 PM
1:00-2:00 PM
1:00-2:00 PM


http://www.fcgov.com/recreator

Table of Contents for the Digital Edition of Recreator - Summer 2017

Contents
Recreator - Summer 2017 - Intro
Recreator - Summer 2017 - Cover1
Recreator - Summer 2017 - Cover2
Recreator - Summer 2017 - 1
Recreator - Summer 2017 - Contents
Recreator - Summer 2017 - 3
Recreator - Summer 2017 - 4
Recreator - Summer 2017 - 5
Recreator - Summer 2017 - 6
Recreator - Summer 2017 - 7
Recreator - Summer 2017 - 8
Recreator - Summer 2017 - 9
Recreator - Summer 2017 - 10
Recreator - Summer 2017 - 11
Recreator - Summer 2017 - 12
Recreator - Summer 2017 - 13
Recreator - Summer 2017 - 14
Recreator - Summer 2017 - 15
Recreator - Summer 2017 - 16
Recreator - Summer 2017 - 17
Recreator - Summer 2017 - 18
Recreator - Summer 2017 - 19
Recreator - Summer 2017 - 20
Recreator - Summer 2017 - 21
Recreator - Summer 2017 - 22
Recreator - Summer 2017 - 23
Recreator - Summer 2017 - 24
Recreator - Summer 2017 - 25
Recreator - Summer 2017 - 26
Recreator - Summer 2017 - 27
Recreator - Summer 2017 - 28
Recreator - Summer 2017 - 29
Recreator - Summer 2017 - 30
Recreator - Summer 2017 - 31
Recreator - Summer 2017 - 32
Recreator - Summer 2017 - 33
Recreator - Summer 2017 - 34
Recreator - Summer 2017 - 35
Recreator - Summer 2017 - 36
Recreator - Summer 2017 - 37
Recreator - Summer 2017 - 38
Recreator - Summer 2017 - 39
Recreator - Summer 2017 - 40
Recreator - Summer 2017 - 41
Recreator - Summer 2017 - 42
Recreator - Summer 2017 - 43
Recreator - Summer 2017 - 44
Recreator - Summer 2017 - 45
Recreator - Summer 2017 - 46
Recreator - Summer 2017 - 47
Recreator - Summer 2017 - 48
Recreator - Summer 2017 - 49
Recreator - Summer 2017 - 50
Recreator - Summer 2017 - 51
Recreator - Summer 2017 - 52
Recreator - Summer 2017 - 53
Recreator - Summer 2017 - 54
Recreator - Summer 2017 - 55
Recreator - Summer 2017 - 56
Recreator - Summer 2017 - 57
Recreator - Summer 2017 - 58
Recreator - Summer 2017 - 59
Recreator - Summer 2017 - 60
Recreator - Summer 2017 - 61
Recreator - Summer 2017 - 62
Recreator - Summer 2017 - 63
Recreator - Summer 2017 - 64
Recreator - Summer 2017 - 65
Recreator - Summer 2017 - 66
Recreator - Summer 2017 - 67
Recreator - Summer 2017 - 68
Recreator - Summer 2017 - 69
Recreator - Summer 2017 - 70
Recreator - Summer 2017 - 71
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Recreator - Summer 2017 - 73
Recreator - Summer 2017 - 74
Recreator - Summer 2017 - 75
Recreator - Summer 2017 - 76
Recreator - Summer 2017 - 77
Recreator - Summer 2017 - 78
Recreator - Summer 2017 - 79
Recreator - Summer 2017 - 80
Recreator - Summer 2017 - 81
Recreator - Summer 2017 - 82
Recreator - Summer 2017 - 83
Recreator - Summer 2017 - 84
Recreator - Summer 2017 - 85
Recreator - Summer 2017 - 86
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Recreator - Summer 2017 - 88
Recreator - Summer 2017 - 89
Recreator - Summer 2017 - 90
Recreator - Summer 2017 - 91
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Recreator - Summer 2017 - 93
Recreator - Summer 2017 - 94
Recreator - Summer 2017 - 95
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Recreator - Summer 2017 - 97
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Recreator - Summer 2017 - 99
Recreator - Summer 2017 - 100
Recreator - Summer 2017 - 101
Recreator - Summer 2017 - 102
Recreator - Summer 2017 - 103
Recreator - Summer 2017 - 104
Recreator - Summer 2017 - Cover3
Recreator - Summer 2017 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com