Recreator - Fall 2018 - 54

fitness

Fitness
General Information
It is recommended that your physician be consulted before
beginning any exercise program. If you are 55 years and up,
sedentary, or exhibit any of the major coronary risk factors,
we recommend that you get your doctor's clearance to start
a new exercise program.
Registration Options
The following participation options are available for fitness classes:
Participants may register for one or more class sessions starting on
or after the registration date. Sessions are 4-weeks long and 5-weeks
long during major holidays; 5-week sessions are marked with an
asterisk (*). Active facility pass holders receive 70% off enrollment
price. Note: Health & Wellness programs and 25 admission
passes are not eligible for the discount.
Fitness classes require a minimum number of 6 participants
registered per class to avoid cancellation for the session. Classes
require a minimum number of 6 participants registered per class
to avoid cancellation for the session. Participants may attend
only the class for which they are registered.
Drop-in Policy
Participants may pay a drop-in fee of $6 per class if space is
available. Drop-in participants do not count in registration numbers.
Reduced rates do not apply to daily the drop-in fee.
Participants may also use one admission from a 10-admission
drop-in fitness pass ($50).
Class Specifics
Senior Center offers fitness classes to those ages 18 years and up
unless otherwise noted.
Northside Aztlan Community Center and Foothills Activity
Center offer fitness classes for those ages 16 years and up unless
otherwise noted.
For family, youth and teen fitness classes, see page 60.
For 50 and up fitness classes, see page 101.
Class time includes set-up, warm-up, cool-down, take down, and
transition times. Instruction time is approximately 50-55 minutes per
1-hour class. Fitness equipment needed for instruction is provided,
though participants are welcome to bring their own.
PER SONAL TRAINING
Personal trainers are available to train at Edora Pool Ice Center,
Foothills Activity Center, Northside Aztlan Community Center, and
Senior Center and provide one-on-one guidance to help you achieve
your fitness goals. Personal training is available to those ages 13
years and up. For more information, including Personal Trainer bios
and to submit an inquiry request, visit fcgov.com/fitness.

[ PERSONAL TRAINING PRICING ]
Package Name
30 Minute Packages
PT Single
PT Bronze
PT Silver
PT Gold
PT Platinum

fcgov.com/recreator

Cost

1
4
8
12
24

$25
$95
$180
$255
$480

1
4
8
12
24

$35
$135
$260
$375
$720

1
1
1

$50
$67.50
$80

60 Minute Packages
PT Single
PT Bronze
PT Silver
PT Gold
PT Platinum

Group Packages
PT 2-Person
PT 3-Person
PT 4-Person

ADULT FITNE SS
[ GROUP FITNESS ]
Barre Fitness
Turn classic ballet on its head. Utilize a mix of ballet barre
movements, stretching, and Pilates-based core exercises to burn fat.
Designed to sculpt, strengthen, and stretch the entire body in an
intelligent and safe way. Note: Class will not be held on 9/3.
Location: Northside Aztlan Center
9/5-9/26
10/1-10/24
*10/29-11/28
9/7-9/28
10/5-10/26
*11/2-11/30

M,W
M,W
M,W
F
F
F

9:00-10:00 AM
9:00-10:00 AM
9:00-10:00 AM
7:00-8:00 AM
7:00-8:00 AM
7:00-8:00 AM

$29
$33
$41
$17
$17
$21

409501-01
409501-02
409501-03
409501-04
409501-05
409501-06

Weight Lifting, Beginner
Geared toward beginners, learn the basics of exercise science and
weightlifting while also getting in a good workout. Note: Class will
not be held on 11/22.
Location: Foothills Activity Center
9/4-9/27
10/2-10/25
*10/30-11/29

Tu,Th
Tu,Th
Tu,Th

5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM

$33
$33
$37

409703-01
409703-02
409703-03

Be Ski Fit
Designed to get skiers into shape for upcoming ski season. Learn
stretches and strengthening techniques to maximize time on the
slopes and avoid injury this coming ski season. Bring exercise or yoga
mat for comfort. By UCHealth Outpatient Therapy.
Location: Senior Center
11/15

54

Sessions

Th

4:00-5:00 PM

$5

425414-01


http://www.fcgov.com/fitness http://www.fcgov.com/recreator

Table of Contents for the Digital Edition of Recreator - Fall 2018

Contents
Recreator - Fall 2018 - Intro
Recreator - Fall 2018 - Cover1
Recreator - Fall 2018 - Cover2
Recreator - Fall 2018 - 1
Recreator - Fall 2018 - Contents
Recreator - Fall 2018 - 3
Recreator - Fall 2018 - 4
Recreator - Fall 2018 - 5
Recreator - Fall 2018 - 6
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Recreator - Fall 2018 - brochure1
Recreator - Fall 2018 - brochure2
Recreator - Fall 2018 - brochure3
Recreator - Fall 2018 - brochure4
Recreator - Fall 2018 - brochure5
Recreator - Fall 2018 - brochure6
Recreator - Fall 2018 - brochure7
Recreator - Fall 2018 - brochure8
Recreator - Fall 2018 - brochure9
Recreator - Fall 2018 - brochure10
Recreator - Fall 2018 - brochure11
Recreator - Fall 2018 - brochure12
Recreator - Fall 2018 - brochure13
Recreator - Fall 2018 - brochure14
Recreator - Fall 2018 - brochure15
Recreator - Fall 2018 - brochure16
Recreator - Fall 2018 - brochure17
Recreator - Fall 2018 - brochure18
Recreator - Fall 2018 - brochure19
Recreator - Fall 2018 - brochure20
Recreator - Fall 2018 - brochure21
Recreator - Fall 2018 - brochure22
Recreator - Fall 2018 - brochure23
Recreator - Fall 2018 - brochure24
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Recreator - Fall 2018 - Cover3
Recreator - Fall 2018 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
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https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
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https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
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https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
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https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
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https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
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https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
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https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
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https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
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https://www.nxtbookmedia.com