Recreator - Fall 2018 - 56

fitness

Functional Strength
Integrate strength, flexibility, balance, and agility with a personal
trainer for an active lifestyle. Note: Class will not be held on 11/22.
Location: Senior Center
9/4-9/27
10/2-10/25
*10/30-11/29
9/4-9/27
10/2-10/25
*10/30-11/29

Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th

8:00-8:50 AM
8:00-8:50 AM
8:00-8:50 AM
9:00-9:50 AM
9:00-9:50 AM
9:00-9:50 AM

$33
$33
$37
$33
$33
$37

409402-01
409402-02
409402-03
409402-04
409402-05
409402-06

HIIT Boot Camp
High Intensity Interval Training or HIIT, is a cardiovascular wholebody workout alternating short periods of intense anaerobic exercise
with less intense recovery periods. Note: Class will not be held
on 11/22.
Location: Northside Aztlan Center
9/4-9/27
10/2-10/25
*10/30-11/29

Tu,Th
Tu,Th
Tu,Th

Noon-1:00 PM
Noon-1:00 PM
Noon-1:00 PM

$33
$33
$37

409516-04
409516-05
409516-06

Les Mills BODYPUMP
A total body workout using light to moderate weights with lots of
repetition. Instructors coach through the scientifically proven moves
and techniques pumping out encouragement, motivation, and great
music. Note: Class will not be held on 9/3, 11/21, 11/22.
Location: Foothills Activity Center
9/5-9/26
10/1-10/24
*10/29-11/28
9/5-9/26
10/1-10/24
*10/29-11/28
9/5-9/26
10/1-10/24
*10/29-11/28
9/4-9/27
10/2-10/25
*10/30-11/29
9/8-9/29
10/6-10/27
*11/3-12/1

M,W
M,W
M,W
M,W
M,W
M,W
M,W
M,W
M,W
Tu,Th
Tu,Th
Tu,Th
Sa
Sa
Sa

6:15-7:15 AM
6:15-7:15 AM
6:15-7:15 AM
12:15-1:00 PM
12:15-1:00 PM
12:15-1:00 PM
6:40-7:40 PM
6:40-7:40 PM
6:40-7:40 PM
5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM
9:45-10:45 AM
9:45-10:45 AM
9:45-10:45 AM

$26
$41
$51
$27.25
$31
$38.50
$26
$41
$46
$41
$41
$46
$21
$21
$26

409710-01
409710-02
409710-03
409710-04
409710-05
409710-06
409710-07
409710-08
409710-09
409710-10
409710-11
409710-12
409710-16
409710-17
409710-18

Lose to Win
Designed for those wanting to lose weight. Perform a variety of
exercises that are geared to burn fat and gain confidence. Note:
Class will not be held on 9/3.
Location: Northside Aztlan Center
9/5-9/28
10/1-10/26
*10/29-11/30

56

M,W,F
M,W,F
M,W,F

fcgov.com/recreator

9:30-10:30 AM
9:30-10:30 AM
9:30-10:30 AM

$45
$49
$61

409504-01
409504-02
409504-03

Low Impact Aerobics
Emphasis on low-impact aerobics including floor exercise and a cooldown period. Good introduction for previously sedentary persons.
Note: Class will not be held on 11/22.
Location: Foothills Activity Center
9/4-9/27
10/2-10/25
*10/30-11/29

Tu,Th
Tu,Th
Tu,Th

8:50-9:50 AM
8:50-9:50 AM
8:50-9:50 AM

$33
$33
$37

409401-01
409401-02
409401-03

Mat Pilates
Gain flexibility, muscle strength, definition, and core balance by
learning correct posture and alignment through a series of body
movements. Note: Class will not be held on 9/3, 11/22, 11/23.
Location: Senior Center
9/10-9/24
10/1-10/22
*10/29-11/26
9/7-9/28
10/5-10/26
11/2-11/30

M
M
M
F
F
F

3:00-4:00 PM
3:00-4:00 PM
3:00-4:00 PM
3:00-4:00 PM
3:00-4:00 PM
3:00-4:00 PM

$13
$17
$21
$17
$17
$17

409403-01
409403-02
409403-03
409403-04
409403-05
409403-06

$33
$33
$37

409506-01
409506-02
409506-03

$33
$33
$37
$33
$33
$37

409702-01
409702-02
409702-03
409702-04
409702-05
409702-06

Location: Northside Aztlan Center
9/4-9/27
10/2-10/25
*10/30-11/29

Tu,Th
Tu,Th
Tu,Th

1:00-2:00 PM
1:00-2:00 PM
1:00-2:00 PM

Location: Foothills Activity Center
9/4-9/27
10/2-10/25
*10/30-11/29
9/4-9/27
10/2-10/25
*10/30-11/29

Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th

8:30-9:30 AM
8:30-9:30 AM
8:30-9:30 AM
9:45-10:45 AM
9:45-10:45 AM
9:45-10:45 AM

Nia
Claim wellness and explore joy with this sensory based, non-impact,
aerobic fusion of dance, healing, and martial arts. Connect body,
mind, emotions, and spirit for wellness, conditioning, and overall
fitness. Advance registration strongly encouraged. All levels
welcome. Note: Class will not be held on 11/22.
Location: Senior Center
9/4-9/25
10/2-10/23
*10/30-11/27
9/6-9/27
10/4-10/25
11/1-11/29

Tu
Tu
Tu
Th
Th
Th

5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM

$17
$17
$21
$17
$17
$17

409404-01
409404-02
409404-03
409404-04
409404-05
409404-06

Pound Rockout Workout
Combine cardio, strength-training, balance, and Pilates-inspired
movements with simulated drumming using lightly weighted ripstixs
for total body conditioning. Note: Class will not be held on 11/21.
Location: Senior Center
9/5-9/26
10/3-10/24
10/31-11/28

W
W
W

6:35-7:20 PM
6:35-7:20 PM
6:35-7:20 PM

$13
$13
$13

409405-01
409405-02
409405-03


http://www.fcgov.com/recreator

Table of Contents for the Digital Edition of Recreator - Fall 2018

Contents
Recreator - Fall 2018 - Intro
Recreator - Fall 2018 - Cover1
Recreator - Fall 2018 - Cover2
Recreator - Fall 2018 - 1
Recreator - Fall 2018 - Contents
Recreator - Fall 2018 - 3
Recreator - Fall 2018 - 4
Recreator - Fall 2018 - 5
Recreator - Fall 2018 - 6
Recreator - Fall 2018 - 7
Recreator - Fall 2018 - 8
Recreator - Fall 2018 - 9
Recreator - Fall 2018 - 10
Recreator - Fall 2018 - 11
Recreator - Fall 2018 - 12
Recreator - Fall 2018 - 13
Recreator - Fall 2018 - 14
Recreator - Fall 2018 - 15
Recreator - Fall 2018 - 16
Recreator - Fall 2018 - 17
Recreator - Fall 2018 - 18
Recreator - Fall 2018 - 19
Recreator - Fall 2018 - 20
Recreator - Fall 2018 - 21
Recreator - Fall 2018 - 22
Recreator - Fall 2018 - 23
Recreator - Fall 2018 - 24
Recreator - Fall 2018 - 25
Recreator - Fall 2018 - 26
Recreator - Fall 2018 - 27
Recreator - Fall 2018 - 28
Recreator - Fall 2018 - 29
Recreator - Fall 2018 - 30
Recreator - Fall 2018 - 31
Recreator - Fall 2018 - 32
Recreator - Fall 2018 - 33
Recreator - Fall 2018 - 34
Recreator - Fall 2018 - 35
Recreator - Fall 2018 - 36
Recreator - Fall 2018 - 37
Recreator - Fall 2018 - 38
Recreator - Fall 2018 - 39
Recreator - Fall 2018 - 40
Recreator - Fall 2018 - 41
Recreator - Fall 2018 - 42
Recreator - Fall 2018 - 43
Recreator - Fall 2018 - 44
Recreator - Fall 2018 - 45
Recreator - Fall 2018 - 46
Recreator - Fall 2018 - 47
Recreator - Fall 2018 - 48
Recreator - Fall 2018 - 49
Recreator - Fall 2018 - 50
Recreator - Fall 2018 - 51
Recreator - Fall 2018 - 52
Recreator - Fall 2018 - 53
Recreator - Fall 2018 - 54
Recreator - Fall 2018 - 55
Recreator - Fall 2018 - 56
Recreator - Fall 2018 - 57
Recreator - Fall 2018 - 58
Recreator - Fall 2018 - brochure1
Recreator - Fall 2018 - brochure2
Recreator - Fall 2018 - brochure3
Recreator - Fall 2018 - brochure4
Recreator - Fall 2018 - brochure5
Recreator - Fall 2018 - brochure6
Recreator - Fall 2018 - brochure7
Recreator - Fall 2018 - brochure8
Recreator - Fall 2018 - brochure9
Recreator - Fall 2018 - brochure10
Recreator - Fall 2018 - brochure11
Recreator - Fall 2018 - brochure12
Recreator - Fall 2018 - brochure13
Recreator - Fall 2018 - brochure14
Recreator - Fall 2018 - brochure15
Recreator - Fall 2018 - brochure16
Recreator - Fall 2018 - brochure17
Recreator - Fall 2018 - brochure18
Recreator - Fall 2018 - brochure19
Recreator - Fall 2018 - brochure20
Recreator - Fall 2018 - brochure21
Recreator - Fall 2018 - brochure22
Recreator - Fall 2018 - brochure23
Recreator - Fall 2018 - brochure24
Recreator - Fall 2018 - 59
Recreator - Fall 2018 - 60
Recreator - Fall 2018 - 61
Recreator - Fall 2018 - 62
Recreator - Fall 2018 - 63
Recreator - Fall 2018 - 64
Recreator - Fall 2018 - 65
Recreator - Fall 2018 - 66
Recreator - Fall 2018 - 67
Recreator - Fall 2018 - 68
Recreator - Fall 2018 - 69
Recreator - Fall 2018 - 70
Recreator - Fall 2018 - 71
Recreator - Fall 2018 - 72
Recreator - Fall 2018 - 73
Recreator - Fall 2018 - 74
Recreator - Fall 2018 - 75
Recreator - Fall 2018 - 76
Recreator - Fall 2018 - 77
Recreator - Fall 2018 - 78
Recreator - Fall 2018 - 79
Recreator - Fall 2018 - 80
Recreator - Fall 2018 - 81
Recreator - Fall 2018 - 82
Recreator - Fall 2018 - 83
Recreator - Fall 2018 - 84
Recreator - Fall 2018 - 85
Recreator - Fall 2018 - 86
Recreator - Fall 2018 - 87
Recreator - Fall 2018 - 88
Recreator - Fall 2018 - 89
Recreator - Fall 2018 - 90
Recreator - Fall 2018 - 91
Recreator - Fall 2018 - 92
Recreator - Fall 2018 - 93
Recreator - Fall 2018 - 94
Recreator - Fall 2018 - 95
Recreator - Fall 2018 - 96
Recreator - Fall 2018 - 97
Recreator - Fall 2018 - 98
Recreator - Fall 2018 - 99
Recreator - Fall 2018 - 100
Recreator - Fall 2018 - 101
Recreator - Fall 2018 - 102
Recreator - Fall 2018 - 103
Recreator - Fall 2018 - 104
Recreator - Fall 2018 - 105
Recreator - Fall 2018 - 106
Recreator - Fall 2018 - 107
Recreator - Fall 2018 - 108
Recreator - Fall 2018 - 109
Recreator - Fall 2018 - 110
Recreator - Fall 2018 - 111
Recreator - Fall 2018 - 112
Recreator - Fall 2018 - Cover3
Recreator - Fall 2018 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com