Recreator - Fall 2018 - 58

fitness

Zumba continued

10/3-10/24
10/31-11/28
9/6-9/27
10/4-10/25
11/1-11/29

W
W
Th
Th
Th

6:30-7:30 PM
6:30-7:30 PM
6:30-7:30 PM
6:30-7:30 PM
6:30-7:30 PM

$17
$17
$17
$17
$17

409512-05
409512-06
409512-07
409512-08
409512-09

[ MARTIAL ARTS ]
Tai Chi, Beginner
Tai Chi is an orthodox internal martial art from China. Learn the
four "Mother Forms" of the art: low-impact, meditative repeating
movements. Gain insight into internal movement and training. Note:
Class will not be held on 11/24.
Location: Senior Center
9/8-9/29
10/6-10/27
11/3-12/1

Sa
Sa
Sa

12:45-1:45 PM
12:45-1:45 PM
12:45-1:45 PM

$17
$17
$17

409441-01
409441-02
409441-03

Taijifit Flow
A style of fun and easy to follow Tai Chi that helps improve balance,
strength, and flexibility. No routines or choreography to memorize.
No experience necessary. Note: Class will not be held on 9/3.
Location: Senior Center
9/5-9/26
10/1-10/24
*10/29-11/28

M,W
M,W
M,W

Noon-12:45 PM
Noon-12:45 PM
Noon-12:45 PM

$22
$25
$31

409440-01
409440-02
409440-03

Taijifit Tools
All the flow of Taijifit, but with the addition of traditional Tai Chi
tools.; such as the sword fan and weighted chi spheres. Also use
Fusion forms: Bamboo Fusion (yoga and tai chi), Iron Fusion
(strength and tai chi), and Fire Fusion (karate and tai chi). Note: No
experience necessary.
Location: Senior Center
9/4-9/25
10/2-10/23
*10/30-11/27

Tu
Tu
Tu

4:00-4:45 PM
4:00-4:45 PM
4:00-4:45 PM

$13
$13
$16

409440-04
409440-05
409440-06

Taijifit Forms
Combine the fun atmosphere of Taijifit Flow with a focus on learning
some of the traditional Tai Chi forms. Focus on choreography and
intentional movement. Note: Class will not be held on 11/22.
Location: Senior Center

LEGEND

9/6-9/27
10/4-10/25
11/1-11/29

58

Th
Th
Th

3:00-3:45 PM
3:00-3:45 PM
3:00-3:45 PM

$13
$13
$13

409440-07
409440-08
409440-09

Denotes no web registration for program
Denotes program/activity has special membership pricing
Denotes Health and Wellness program
fcgov.com/recreator

Qigong & Tai Chi for Health
Designed for beginners. Ancient Chinese systems of cultivating
great health and internal strength. Learn gentle Qigong and Tai Chi
routines. Improve balance, strength, flexibility, mental concentration,
and focus.
Location: Foothills Activity Center
9/8-9/29
10/6-10/27
*11/3-12/1

Sa
Sa
Sa

9:15-10:15 AM
9:15-10:15 AM
9:15-10:15 AM

$17
$17
$21

409740-01
409740-02
409740-03

[ YOGA ]
Gentle Yoga
The many, varied postures are individually adapted to address
specific needs. Focus on awareness and breathing to benefit body,
mind, heart, and health. Suitable for beginners, advanced who seek
better precision, and those with some chronic conditions. Note: Class
will not be held on 11/22.
Location: Senior Center
9/6-9/27
10/4-10/25
11/1-11/29

Th
Th
Th

12:15-1:15 PM
12:15-1:15 PM
12:15-1:15 PM

$27
$27
$27

425456-01
425456-02
425456-03

Meditation
A supportive setting for regular meditation practice. Learn and
experience the benefits of various techniques to help find one
that can be adapted to individual challenges and needs. Time for
questions, discussion, and sharing available.
Location: Northside Aztlan Center
9/9-9/30
10/7-10/28
*11/4-12/2

Su
Su
Su

11:15 AM -12:15 PM
11:15 AM -12:15 PM
11:15 AM -12:15 PM

$17
$17
$21

409567-01
409567-02
409567-03

Mindfulness Yoga
Integrate the practice of mindfulness with yoga poses. Suitable for all
levels. Based on the book, "Mindfulness Yoga," by Frank Jude Boccio.
Location: Northside Aztlan Center
9/9-9/30
10/7-10/28
*11/4-12/2

Su
Su
Su

10:00-11:00 AM
10:00-11:00 AM
10:00-11:00 AM

$17
$17
$21

409566-01
409566-02
409566-03

Morning Meditation & Yoga
Begin the morning with meditation and moving into gentle yoga. A
positive and healthy way to balance the day. Note: Class will not be
held on 11/22.
Location: Northside Aztlan Center
9/4-9/27
10/2-10/25
*10/30-11/29

Tu,Th
Tu,Th
Tu,Th

7:30-8:30 AM
7:30-8:30 AM
7:30-8:30 AM

$33
$33
$37

409564-01
409564-02
409564-03


http://www.fcgov.com/recreator

Table of Contents for the Digital Edition of Recreator - Fall 2018

Contents
Recreator - Fall 2018 - Intro
Recreator - Fall 2018 - Cover1
Recreator - Fall 2018 - Cover2
Recreator - Fall 2018 - 1
Recreator - Fall 2018 - Contents
Recreator - Fall 2018 - 3
Recreator - Fall 2018 - 4
Recreator - Fall 2018 - 5
Recreator - Fall 2018 - 6
Recreator - Fall 2018 - 7
Recreator - Fall 2018 - 8
Recreator - Fall 2018 - 9
Recreator - Fall 2018 - 10
Recreator - Fall 2018 - 11
Recreator - Fall 2018 - 12
Recreator - Fall 2018 - 13
Recreator - Fall 2018 - 14
Recreator - Fall 2018 - 15
Recreator - Fall 2018 - 16
Recreator - Fall 2018 - 17
Recreator - Fall 2018 - 18
Recreator - Fall 2018 - 19
Recreator - Fall 2018 - 20
Recreator - Fall 2018 - 21
Recreator - Fall 2018 - 22
Recreator - Fall 2018 - 23
Recreator - Fall 2018 - 24
Recreator - Fall 2018 - 25
Recreator - Fall 2018 - 26
Recreator - Fall 2018 - 27
Recreator - Fall 2018 - 28
Recreator - Fall 2018 - 29
Recreator - Fall 2018 - 30
Recreator - Fall 2018 - 31
Recreator - Fall 2018 - 32
Recreator - Fall 2018 - 33
Recreator - Fall 2018 - 34
Recreator - Fall 2018 - 35
Recreator - Fall 2018 - 36
Recreator - Fall 2018 - 37
Recreator - Fall 2018 - 38
Recreator - Fall 2018 - 39
Recreator - Fall 2018 - 40
Recreator - Fall 2018 - 41
Recreator - Fall 2018 - 42
Recreator - Fall 2018 - 43
Recreator - Fall 2018 - 44
Recreator - Fall 2018 - 45
Recreator - Fall 2018 - 46
Recreator - Fall 2018 - 47
Recreator - Fall 2018 - 48
Recreator - Fall 2018 - 49
Recreator - Fall 2018 - 50
Recreator - Fall 2018 - 51
Recreator - Fall 2018 - 52
Recreator - Fall 2018 - 53
Recreator - Fall 2018 - 54
Recreator - Fall 2018 - 55
Recreator - Fall 2018 - 56
Recreator - Fall 2018 - 57
Recreator - Fall 2018 - 58
Recreator - Fall 2018 - brochure1
Recreator - Fall 2018 - brochure2
Recreator - Fall 2018 - brochure3
Recreator - Fall 2018 - brochure4
Recreator - Fall 2018 - brochure5
Recreator - Fall 2018 - brochure6
Recreator - Fall 2018 - brochure7
Recreator - Fall 2018 - brochure8
Recreator - Fall 2018 - brochure9
Recreator - Fall 2018 - brochure10
Recreator - Fall 2018 - brochure11
Recreator - Fall 2018 - brochure12
Recreator - Fall 2018 - brochure13
Recreator - Fall 2018 - brochure14
Recreator - Fall 2018 - brochure15
Recreator - Fall 2018 - brochure16
Recreator - Fall 2018 - brochure17
Recreator - Fall 2018 - brochure18
Recreator - Fall 2018 - brochure19
Recreator - Fall 2018 - brochure20
Recreator - Fall 2018 - brochure21
Recreator - Fall 2018 - brochure22
Recreator - Fall 2018 - brochure23
Recreator - Fall 2018 - brochure24
Recreator - Fall 2018 - 59
Recreator - Fall 2018 - 60
Recreator - Fall 2018 - 61
Recreator - Fall 2018 - 62
Recreator - Fall 2018 - 63
Recreator - Fall 2018 - 64
Recreator - Fall 2018 - 65
Recreator - Fall 2018 - 66
Recreator - Fall 2018 - 67
Recreator - Fall 2018 - 68
Recreator - Fall 2018 - 69
Recreator - Fall 2018 - 70
Recreator - Fall 2018 - 71
Recreator - Fall 2018 - 72
Recreator - Fall 2018 - 73
Recreator - Fall 2018 - 74
Recreator - Fall 2018 - 75
Recreator - Fall 2018 - 76
Recreator - Fall 2018 - 77
Recreator - Fall 2018 - 78
Recreator - Fall 2018 - 79
Recreator - Fall 2018 - 80
Recreator - Fall 2018 - 81
Recreator - Fall 2018 - 82
Recreator - Fall 2018 - 83
Recreator - Fall 2018 - 84
Recreator - Fall 2018 - 85
Recreator - Fall 2018 - 86
Recreator - Fall 2018 - 87
Recreator - Fall 2018 - 88
Recreator - Fall 2018 - 89
Recreator - Fall 2018 - 90
Recreator - Fall 2018 - 91
Recreator - Fall 2018 - 92
Recreator - Fall 2018 - 93
Recreator - Fall 2018 - 94
Recreator - Fall 2018 - 95
Recreator - Fall 2018 - 96
Recreator - Fall 2018 - 97
Recreator - Fall 2018 - 98
Recreator - Fall 2018 - 99
Recreator - Fall 2018 - 100
Recreator - Fall 2018 - 101
Recreator - Fall 2018 - 102
Recreator - Fall 2018 - 103
Recreator - Fall 2018 - 104
Recreator - Fall 2018 - 105
Recreator - Fall 2018 - 106
Recreator - Fall 2018 - 107
Recreator - Fall 2018 - 108
Recreator - Fall 2018 - 109
Recreator - Fall 2018 - 110
Recreator - Fall 2018 - 111
Recreator - Fall 2018 - 112
Recreator - Fall 2018 - Cover3
Recreator - Fall 2018 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com