Recreator - Fall 2018 - 59

fitness

Restorative Yoga
A pleasant way to relax and soothe frayed nerves. Using blankets
and blocks as props, experience the benefits of a passive pose
without having to exert much or any effort. During the practice,
open, release, and connect with self-healing. Note: Class will not be
held on 9/3.
Location: Northside Aztlan Center
9/5-9/26
10/1-10/24
*10/29-11/28
9/7-9/28
10/5-10/26
*11/2-11/30

M,W
M,W
M,W
F
F
F

Noon-1:00 PM
Noon-1:00 PM
Noon-1:00 PM
11:00 AM -Noon
11:00 AM -Noon
11:00 AM -Noon

$29
$33
$41
$17
$17
$21

409560-01
409560-02
409560-03
409560-04
409560-05
409560-06

Sculpting Yoga
Practice yoga and sculpt with weights. Build strength and definition.
Beginner to advanced levels welcome. Note: Class will not be held
on 11/22.
Location: Northside Aztlan Center
9/4-9/27
10/2-10/25
*10/30-11/29

Tu,Th
Tu,Th
Tu,Th

1:00-2:00 PM
1:00-2:00 PM
1:00-2:00 PM

$33
$33
$37

409561-01
409561-02
409561-03

Slow Flow Hatha Yoga
Nurturing, fun, and non-competitive. Improve balance, strength, and
flexibility. Poses are linked together slowly with attention to breath.
Philosophy and stress management techniques are touched on.
Modifications offered. Designed for beginner and intermediate levels.
Note: Class will not be held on 9/3, 11/21, 11/22.
Location: Senior Center
9/10-9/24
10/1-10/22
*10/29-11/26

M
M
M

6:30-7:30 PM
6:30-7:30 PM
6:30-7:30 PM

$13
$13
$21

409461-01
409461-02
409461-03

$13
$17
$21
$17
$17
$21
$17
$17
$21
$17
$17
$17

409562-01
409562-02
409562-03
409562-04
409562-05
409562-06
409562-07
409562-08
409562-09
409562-10
409562-11
409562-12

$29
$33
$37
$39
$39
$43.75

409761-01
409761-02
409761-03
409761-04
409761-05
409761-06

Location: Northside Aztlan Center
9/10-9/24
10/1-10/22
*10/29-11/26
9/4-9/25
10/2-10/23
*10/30-11/27
9/5-9/26
10/3-10/24
*10/31-11/28
9/6-9/27
10/4-10/25
11/1-11/29

M
M
M
Tu
Tu
Tu
W
W
W
Th
Th
Th

4:00-5:00 PM
4:00-5:00 PM
4:00-5:00 PM
5:00-6:00 PM
5:00-6:00 PM
5:00-6:00 PM
4:00-5:00 PM
4:00-5:00 PM
4:00-5:00 PM
5:00-6:00 PM
5:00-6:00 PM
5:00-6:00 PM

Location: Foothills Activity Center
9/5-9/26
10/1-10/24
*10/29-11/28
9/4-9/27
10/2-10/25
*10/30-11/29

M,W
M,W
M,W
Tu,Th
Tu,Th
Tu,Th

5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM
1:15-2:30 PM
1:15-2:30 PM
1:15-2:30 PM

Svaroopa Yoga, Basic
A restorative style of Hatha Yoga. Open and release core spinal
muscles that cause pain in knees, back, shoulders, and neck. Dissolve
tension, stress, and spinal compression. Transform outside and
inside. Note: Class will not be held on 11/21.
Location: Senior Center
9/5-9/26
10/3-10/24
10/31-11/28

W
W
W

10:15-11:45 AM
10:15-11:45 AM
10:15-11:45 AM

$40
$40
$40

425437-01
425437-02
425437-03

Svaroopa Yoga, Advanced
Practice advanced and deeper poses that offer spinal openings and
relief from everyday physical discomfort. Poses include balance,
inversion, Vinyasa, classical, and twists. Prerequisite: Three sessions
of Basic Savroopa or teacher approval. Note: Class will not be held
on 11/23.
Location: Senior Center
9/7-9/28
10/5-10/26
11/2-11/30

F
F
F

10:15-11:45 AM
10:15-11:45 AM
10:15-11:45 AM

$40
$40
$40

425440-01
425440-02
425440-03

Therapeutic Yoga
Slow moving, directed yoga emphasizes joint health, circulation, and
mindfulness. Note: Class will not be held on 9/3, 11/22.
Location: Senior Center
9/10-9/24
10/1-10/22
*10/29-11/26
9/10-9/24
10/1-10/22
*10/29-11/26
9/6-9/27
10/4-10/25
11/1-11/29
9/6-9/27
10/4-10/25
11/1-11/29

M
M
M
M
M
M
Th
Th
Th
Th
Th
Th

10:00-11:00 AM
10:00-11:00 AM
10:00-11:00 AM
11:00 AM -Noon
11:00 AM -Noon
11:00 AM -Noon
10:00-11:00 AM
10:00-11:00 AM
10:00-11:00 AM
11:00 AM -Noon
11:00 AM -Noon
11:00 AM -Noon

$13
$17
$21
$13
$17
$21
$17
$17
$17
$17
$17
$17

409460-01
409460-02
409460-03
409460-04
409460-05
409460-06
409460-07
409460-08
409460-09
409460-10
409460-11
409460-12

Vinyasa Flow Yoga
A fun and fast paced flow linking breathing with movement. Learn
the fundamental postures and principles that create a strong yoga
practice and build core strength to support more advanced poses.
Location: Northside Aztlan Center
9/8-9/29
10/6-10/27
*11/3-12/1

Sa
Sa
Sa

8:15-9:15 AM
8:15-9:15 AM
8:15-9:15 AM

$17
$17
$21

409563-01
409563-02
409563-03

Yoga, All Levels
An emphasis on precision in alignment is taught in standing, forward
bending, back bending, twisting, and restorative poses. Note: Class
will not be held on 11/24.
Location: Senior Center
9/8-9/29
10/6-10/27
11/3-12/1

Sa
Sa
Sa

9:30-10:30 AM
9:30-10:30 AM
9:30-10:30 AM

$17
$17
$17

409464-01
409464-02
409464-03

Recreator Fall 2018

59



Table of Contents for the Digital Edition of Recreator - Fall 2018

Contents
Recreator - Fall 2018 - Intro
Recreator - Fall 2018 - Cover1
Recreator - Fall 2018 - Cover2
Recreator - Fall 2018 - 1
Recreator - Fall 2018 - Contents
Recreator - Fall 2018 - 3
Recreator - Fall 2018 - 4
Recreator - Fall 2018 - 5
Recreator - Fall 2018 - 6
Recreator - Fall 2018 - 7
Recreator - Fall 2018 - 8
Recreator - Fall 2018 - 9
Recreator - Fall 2018 - 10
Recreator - Fall 2018 - 11
Recreator - Fall 2018 - 12
Recreator - Fall 2018 - 13
Recreator - Fall 2018 - 14
Recreator - Fall 2018 - 15
Recreator - Fall 2018 - 16
Recreator - Fall 2018 - 17
Recreator - Fall 2018 - 18
Recreator - Fall 2018 - 19
Recreator - Fall 2018 - 20
Recreator - Fall 2018 - 21
Recreator - Fall 2018 - 22
Recreator - Fall 2018 - 23
Recreator - Fall 2018 - 24
Recreator - Fall 2018 - 25
Recreator - Fall 2018 - 26
Recreator - Fall 2018 - 27
Recreator - Fall 2018 - 28
Recreator - Fall 2018 - 29
Recreator - Fall 2018 - 30
Recreator - Fall 2018 - 31
Recreator - Fall 2018 - 32
Recreator - Fall 2018 - 33
Recreator - Fall 2018 - 34
Recreator - Fall 2018 - 35
Recreator - Fall 2018 - 36
Recreator - Fall 2018 - 37
Recreator - Fall 2018 - 38
Recreator - Fall 2018 - 39
Recreator - Fall 2018 - 40
Recreator - Fall 2018 - 41
Recreator - Fall 2018 - 42
Recreator - Fall 2018 - 43
Recreator - Fall 2018 - 44
Recreator - Fall 2018 - 45
Recreator - Fall 2018 - 46
Recreator - Fall 2018 - 47
Recreator - Fall 2018 - 48
Recreator - Fall 2018 - 49
Recreator - Fall 2018 - 50
Recreator - Fall 2018 - 51
Recreator - Fall 2018 - 52
Recreator - Fall 2018 - 53
Recreator - Fall 2018 - 54
Recreator - Fall 2018 - 55
Recreator - Fall 2018 - 56
Recreator - Fall 2018 - 57
Recreator - Fall 2018 - 58
Recreator - Fall 2018 - brochure1
Recreator - Fall 2018 - brochure2
Recreator - Fall 2018 - brochure3
Recreator - Fall 2018 - brochure4
Recreator - Fall 2018 - brochure5
Recreator - Fall 2018 - brochure6
Recreator - Fall 2018 - brochure7
Recreator - Fall 2018 - brochure8
Recreator - Fall 2018 - brochure9
Recreator - Fall 2018 - brochure10
Recreator - Fall 2018 - brochure11
Recreator - Fall 2018 - brochure12
Recreator - Fall 2018 - brochure13
Recreator - Fall 2018 - brochure14
Recreator - Fall 2018 - brochure15
Recreator - Fall 2018 - brochure16
Recreator - Fall 2018 - brochure17
Recreator - Fall 2018 - brochure18
Recreator - Fall 2018 - brochure19
Recreator - Fall 2018 - brochure20
Recreator - Fall 2018 - brochure21
Recreator - Fall 2018 - brochure22
Recreator - Fall 2018 - brochure23
Recreator - Fall 2018 - brochure24
Recreator - Fall 2018 - 59
Recreator - Fall 2018 - 60
Recreator - Fall 2018 - 61
Recreator - Fall 2018 - 62
Recreator - Fall 2018 - 63
Recreator - Fall 2018 - 64
Recreator - Fall 2018 - 65
Recreator - Fall 2018 - 66
Recreator - Fall 2018 - 67
Recreator - Fall 2018 - 68
Recreator - Fall 2018 - 69
Recreator - Fall 2018 - 70
Recreator - Fall 2018 - 71
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Recreator - Fall 2018 - 85
Recreator - Fall 2018 - 86
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Recreator - Fall 2018 - 88
Recreator - Fall 2018 - 89
Recreator - Fall 2018 - 90
Recreator - Fall 2018 - 91
Recreator - Fall 2018 - 92
Recreator - Fall 2018 - 93
Recreator - Fall 2018 - 94
Recreator - Fall 2018 - 95
Recreator - Fall 2018 - 96
Recreator - Fall 2018 - 97
Recreator - Fall 2018 - 98
Recreator - Fall 2018 - 99
Recreator - Fall 2018 - 100
Recreator - Fall 2018 - 101
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Recreator - Fall 2018 - 103
Recreator - Fall 2018 - 104
Recreator - Fall 2018 - 105
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Recreator - Fall 2018 - 111
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Recreator - Fall 2018 - Cover3
Recreator - Fall 2018 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com