Recreator - Fall 2018 - 64

health & wellness

Breathe Easy - Doc Talk

UCHealth cardiothoracic surgeon,
Dr. Ron Smith, will discuss
advances in treatment of lung
conditions in honor of lung
cancer awareness month.
Thursday, November 15th 2:00-3:30pm
fcgov.com/health-wellness

Health & Wellness
Health and Wellness is a unique and comprehensive public health
and wellness program provided in partnership by the City of Fort
Collins, Columbine Health Systems, and UCHealth. All services are for
ages 18 years & up unless otherwise noted. Programs are hosted at
the Fort Collins Senior Center unless otherwise noted. Find additional
Health & Wellness sponsored programs throughout the Recreator;
they are denoted with a . Note: Health & Wellness programs
are not eligible for the discount.
SERVICE S
Call 970.221.6644 to schedule an appointment.
Acupuncture
Stimulate healing, stress-release, and energy without pain or
negative side effects. Acupuncture has been used for thousands of
years to help with pain, depression, and anxiety.
Mondays
Wednesday

10:00 AM -4:00 PM
9:00 AM -1:00 PM

60 minutes/$45
45 minutes/$35

Advanced Care Planning
Larimer County Advanced Care Planning Team can help create
advance directives, at no cost. Guides offer support in completing
advance care plans that represent what is important to individuals by
explaining treatment options, putting choices in writing, and sharing
them with family and physicians.
9/11, 10/9, 11/13 Tu

9:00 AM -1:00 PM

No Fee

Blood Pressure Clinic
Sit down with a registered nurse one-on-one to take blood pressure
and ask any health-related questions. No appointment necessary;
check-in at the front desk. By: Health District.
9/10
10/8
11/12

64

M
M
M

fcgov.com/recreator

10:00 AM -Noon
10:00 AM -Noon
10:00 AM -Noon

No Fee
No Fee
No Fee

Cholesterol Screening
Blood pressure, cholesterol panel, and glucose tests with counseling
and recommendations. Eight-hour fast recommended prior to
appointment (water and medications permitted). To schedule
an appointment, contact the Health District at 970.224.5209.
Appointments are 20 minutes.
9/5
10/2, 11/6
9/20, 10/18, 11/15
9/15

W
Tu
Th
Sa

8:00-11:00 AM
8:00-11:00 AM
8:00-11:00 AM
8:00-11:00 AM

$15
$15
$15
$15

Fitness Checkups
Check body fat percentage and BMI. Then, perform simple strength,
cardio, and flexibility tests to determine strengths and weaknesses.
Test periodically to see changes. 45-minute appointments.
9/11
11/6

Tu
Tu

1:00-4:00 PM
9:00 AM-Noon

$5
$5

Manicure/Pedicure/Nail Care
Look and feel good with spa manicure and pedicure services. Nail
clipping also available. By Neitha Schneider, Sweetheart Nails.
Thursdays
10:00 AM-4:00 PM
Basic Manicure or Pedicure
Spa Manicure or Pedicure
Combo Spa
Toe Nail Clip

$36
$54
$72
$18

60 minutes
90 minutes
120 minutes
30 minutes

Massage
Enjoy the health benefits of massage such as stress relief, relaxation,
range of motion improvement, pain relief, and muscle relaxation.
Tuesdays

9:00 AM-Noon

$16.50

15 minutes


http://www.fcgov.com/recreation/programs/health-wellness.php http://www.fcgov.com/health-wellness http://www.fcgov.com/recreator

Table of Contents for the Digital Edition of Recreator - Fall 2018

Contents
Recreator - Fall 2018 - Intro
Recreator - Fall 2018 - Cover1
Recreator - Fall 2018 - Cover2
Recreator - Fall 2018 - 1
Recreator - Fall 2018 - Contents
Recreator - Fall 2018 - 3
Recreator - Fall 2018 - 4
Recreator - Fall 2018 - 5
Recreator - Fall 2018 - 6
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Recreator - Fall 2018 - brochure1
Recreator - Fall 2018 - brochure2
Recreator - Fall 2018 - brochure3
Recreator - Fall 2018 - brochure4
Recreator - Fall 2018 - brochure5
Recreator - Fall 2018 - brochure6
Recreator - Fall 2018 - brochure7
Recreator - Fall 2018 - brochure8
Recreator - Fall 2018 - brochure9
Recreator - Fall 2018 - brochure10
Recreator - Fall 2018 - brochure11
Recreator - Fall 2018 - brochure12
Recreator - Fall 2018 - brochure13
Recreator - Fall 2018 - brochure14
Recreator - Fall 2018 - brochure15
Recreator - Fall 2018 - brochure16
Recreator - Fall 2018 - brochure17
Recreator - Fall 2018 - brochure18
Recreator - Fall 2018 - brochure19
Recreator - Fall 2018 - brochure20
Recreator - Fall 2018 - brochure21
Recreator - Fall 2018 - brochure22
Recreator - Fall 2018 - brochure23
Recreator - Fall 2018 - brochure24
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Recreator - Fall 2018 - Cover3
Recreator - Fall 2018 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com