Recreator - Spring 2018 - 59

fitness

Group Lift, VidaSana continued

3/13-4/10
4/17-5/15
3/16-4/13
4/20-5/18
3/16-4/13
4/20-5/18

Tu
Tu
F
F
F
F

10:30-11:30 AM
10:30-11:30 AM
9:00-10:00 AM
9:00-10:00 AM
3:00-4:00 PM
3:00-4:00 PM

No Fee
No Fee
No Fee
No Fee
No Fee
No Fee

209514-01
209514-02
209514-03
209514-04
209514-05
209514-06

Group Track, VidaSana
Walking class around track. This Vida Sana class accepts Vida
Sana passes. Participants must register. Vida Sana is a call for
collaboration to unite for the health equity and well-being of the low
income communities in Fort Collins. Apply for a Vida Sana pass at
Northside Aztlan Center.
Location: Northside Aztlan Center
3/12-4/9
4/16-5/14
3/12-4/9
4/16-5/14
3/14-4/11
4/18-5/16

M
M
M
M
W
W

9:30-10:30 AM
9:30-10:30 AM
7:00-8:00 PM
7:00-8:00 PM
6:30-7:30 PM
6:30-7:30 PM

No Fee
No Fee
No Fee
No Fee
No Fee
No Fee

209515-01
209515-02
209515-03
209515-04
209515-05
209515-06

HIIT Boot Camp
High Intensity Interval Training, or HIIT, is a cardiovascular whole
body workout alternating short periods of intense anaerobic exercise
with less intense recovery periods.
Location: Northside Aztlan Center
3/12-4/11
4/16-5/16
3/13-4/12
4/17-5/17

M,W
M,W
Tu,Th
Tu,Th

4:30-5:30 PM
4:30-5:30 PM
Noon-1:00 PM
Noon-1:00 PM

$41
$41
$41
$41

209516-01
209516-02
209516-03
209516-04

Les Mills BODYPUMP
A total body workout using light to moderate weights with lots
of repetition. Instructors coach through the scientifically proven
moves and techniques pumping out encouragement, motivation,
and great music.
Location: Foothills Activity Center
3/12-4/11
4/16-5/16
3/12-4/11
4/16-5/16
3/13-4/12
4/17-5/17
3/17-4/14
4/21-5/19
3/12-4/11
4/16-5/16
3/13-4/12
4/17-5/17

M,W
M,W
M,W
M,W
Tu,Th
Tu,Th
Sa
Sa
M,W
M,W
Tu,Th
Tu,Th

6:15-7:15 AM
6:15-7:15 AM
12:15-1:00 PM
12:15-1:00 PM
5:30-6:30 PM
5:30-6:30 PM
9:45-10:45 AM
9:45-10:45 AM
5:30-6:30 PM
5:30-6:30 PM
6:15-7:15 AM
6:15-7:15 AM

$51
$51
$38.50
$38.50
$51
$51
$26
$26
$51
$51
$51
$51

209710-01
209710-02
209710-03
209710-04
209710-05
209710-06
209710-07
209710-08
209710-09
209710-10
209710-11
209710-12

Lose to Win
Use techniques performed in the television show, The Biggest Loser.
Designed for weight loss. Practice a variety of exercises that are
geared to burn fat and encourage increased self-confidence.
Location: Northside Aztlan Center
3/12-4/13
4/16-5/18

M,W,F
M,W,F

9:30-10:30 AM
9:30-10:30 AM

$61
$61

209504-01
209504-02

Low Impact Aerobics
Emphasis is on low-impact aerobics including floor exercises and a
cool-down period. Good introduction for previously sedentary persons.
Location: Senior Center/Foothills Activity Center
3/13-4/12
4/17-5/17

Tu,Th
Tu,Th

8:50-9:50 AM
8:50-9:50 AM

$41
$41

209401-01
209401-02

Mat Pilates
Gain flexibility, muscle strength, definition, and core balance
by learning correct posture and alignment through a series of
body movements.
Location: Senior Center
3/12-4/9
4/16-5/14
3/16-4/13
4/20-5/18

M
M
F
F

1:45-2:45 PM
1:45-2:45 PM
1:45-2:45 PM
1:45-2:45 PM

$21
$21
$21
$21

209403-01
209403-02
209403-03
209403-04

$41
$41

209506-01
209506-02

$41
$41

209702-01
209702-02

Location: Northside Aztlan Center
3/13-4/12
4/17-5/17

Tu,Th
Tu,Th

1:00-2:00 PM
1:00-2:00 PM

Location: Foothills Activity Center
3/13-4/12
4/17-5/17

Tu,Th
Tu,Th

8:30-9:30 AM
8:30-9:30 AM

Mindful Movement to Music
Seated, rhythmic aerobics practiced to soul-stirring music. These
spirited, gentle, joyful movements condition strength, flexibility, and
neuromuscular connections. Based on the Nia technique's Moving to
Heal program, "The Art of Feeling Better."
Location: Senior Center
3/13-4/10
4/17-5/15

Tu
Tu

11:00-11:45 AM
11:00-11:45 AM

$16
$16

209407-01
209407-02

Nia
Claim wellness and explore joy with this sensory based, nonimpact, aerobic fusion of dance, healing, and martial arts. Connect
body, mind, emotions, and spirit for wellness, conditioning, and
overall fitness. Advance registration strongly encouraged. All
levels welcome.
Location: Senior Center
3/13-4/10
4/17-5/15
3/15-4/12
4/19-5/17

Tu
Tu
Th
Th

5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM

$21
$21
$21
$21

209404-01
209404-02
209404-03
209404-04

Recreator Spring 2018

59



Table of Contents for the Digital Edition of Recreator - Spring 2018

Contents
Recreator - Spring 2018 - Intro
Recreator - Spring 2018 - Cover1
Recreator - Spring 2018 - Cover2
Recreator - Spring 2018 - 1
Recreator - Spring 2018 - Contents
Recreator - Spring 2018 - 3
Recreator - Spring 2018 - 4
Recreator - Spring 2018 - 5
Recreator - Spring 2018 - 6
Recreator - Spring 2018 - 7
Recreator - Spring 2018 - 8
Recreator - Spring 2018 - 9
Recreator - Spring 2018 - 10
Recreator - Spring 2018 - 11
Recreator - Spring 2018 - 12
Recreator - Spring 2018 - 13
Recreator - Spring 2018 - 14
Recreator - Spring 2018 - 15
Recreator - Spring 2018 - 16
Recreator - Spring 2018 - 17
Recreator - Spring 2018 - 18
Recreator - Spring 2018 - 19
Recreator - Spring 2018 - 20
Recreator - Spring 2018 - 21
Recreator - Spring 2018 - 22
Recreator - Spring 2018 - 23
Recreator - Spring 2018 - 24
Recreator - Spring 2018 - 25
Recreator - Spring 2018 - 26
Recreator - Spring 2018 - 27
Recreator - Spring 2018 - 28
Recreator - Spring 2018 - 29
Recreator - Spring 2018 - 30
Recreator - Spring 2018 - 31
Recreator - Spring 2018 - 32
Recreator - Spring 2018 - 33
Recreator - Spring 2018 - 34
Recreator - Spring 2018 - 35
Recreator - Spring 2018 - 36
Recreator - Spring 2018 - 37
Recreator - Spring 2018 - 38
Recreator - Spring 2018 - 39
Recreator - Spring 2018 - 40
Recreator - Spring 2018 - 41
Recreator - Spring 2018 - 42
Recreator - Spring 2018 - 43
Recreator - Spring 2018 - 44
Recreator - Spring 2018 - 45
Recreator - Spring 2018 - 46
Recreator - Spring 2018 - 47
Recreator - Spring 2018 - 48
Recreator - Spring 2018 - 49
Recreator - Spring 2018 - 50
Recreator - Spring 2018 - 51
Recreator - Spring 2018 - 52
Recreator - Spring 2018 - 53
Recreator - Spring 2018 - 54
Recreator - Spring 2018 - 55
Recreator - Spring 2018 - 56
Recreator - Spring 2018 - 57
Recreator - Spring 2018 - 58
Recreator - Spring 2018 - 59
Recreator - Spring 2018 - 60
Recreator - Spring 2018 - 61
Recreator - Spring 2018 - 62
Recreator - Spring 2018 - 63
Recreator - Spring 2018 - 64
Recreator - Spring 2018 - 65
Recreator - Spring 2018 - 66
Recreator - Spring 2018 - 67
Recreator - Spring 2018 - 68
Recreator - Spring 2018 - 69
Recreator - Spring 2018 - 70
Recreator - Spring 2018 - 71
Recreator - Spring 2018 - 72
Recreator - Spring 2018 - 73
Recreator - Spring 2018 - 74
Recreator - Spring 2018 - 75
Recreator - Spring 2018 - 76
Recreator - Spring 2018 - 77
Recreator - Spring 2018 - 78
Recreator - Spring 2018 - 79
Recreator - Spring 2018 - 80
Recreator - Spring 2018 - 81
Recreator - Spring 2018 - 82
Recreator - Spring 2018 - 83
Recreator - Spring 2018 - 84
Recreator - Spring 2018 - 85
Recreator - Spring 2018 - 86
Recreator - Spring 2018 - 87
Recreator - Spring 2018 - 88
Recreator - Spring 2018 - 89
Recreator - Spring 2018 - 90
Recreator - Spring 2018 - 91
Recreator - Spring 2018 - 92
Recreator - Spring 2018 - 93
Recreator - Spring 2018 - 94
Recreator - Spring 2018 - 95
Recreator - Spring 2018 - 96
Recreator - Spring 2018 - 97
Recreator - Spring 2018 - 98
Recreator - Spring 2018 - 99
Recreator - Spring 2018 - 100
Recreator - Spring 2018 - 101
Recreator - Spring 2018 - 102
Recreator - Spring 2018 - 103
Recreator - Spring 2018 - 104
Recreator - Spring 2018 - 105
Recreator - Spring 2018 - 106
Recreator - Spring 2018 - 107
Recreator - Spring 2018 - 108
Recreator - Spring 2018 - 109
Recreator - Spring 2018 - 110
Recreator - Spring 2018 - 111
Recreator - Spring 2018 - 112
Recreator - Spring 2018 - Cover3
Recreator - Spring 2018 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com