Recreator - Spring 2018 - 62

fitness

Tai Chi, Beginning
An orthodox internal martial art from China. Discover the four
"Mother Forms" of the art which are low-impact, meditative
repeating movements. Gain insight into internal movement
and training.
Location: Senior Center
3/17-4/14
4/21-5/19

Sa
Sa

12:45-1:45 PM
12:45-1:45 PM

$21
$21

209441-01
209441-02

Yi Chuan
A physical practice that combines exercises from gi going, tai chi,
ba gua, and hsing yi chuan. Learn internal alignment through
ancient movements that can invigorate mind, body, and spirit.
By Stephan Harms.
Location: Foothills Activity Center
3/1-3/22
3/29-4/26
5/3-5/31

Th
Th
Th

6:00-7:00 PM
6:00-7:00 PM
6:00-7:00 PM

$60
$60
$60

225710-01
225710-02
225710-03

[ YOGA ]
Mindfulness Yoga
Integrates the practice of mindfulness with yoga poses. Based on the
book, "Mindfulness Yoga," by Frank Jude Boccio. All levels welcome.
Location: Northside Aztlan Center
3/18-4/15
4/22-5/20

Su
Su

10:00-11:00 AM
10:00-11:00 AM

$21
$21

209566-01
209566-02

Morning Meditation & Yoga
Begin the morning with meditation, moving into gentle yoga; a
positive and healthy way to balance the day.
Location: Northside Aztlan Center
3/13-4/12
4/17-5/17

Tu,Th
Tu,Th

7:30-8:30 AM
7:30-8:30 AM

$41
$41

209564-01
209564-02

Restorative Yoga
A pleasant way to relax and soothe frayed nerves. Using blankets
and blocks as props, experience the benefits of a passive pose
without having to exert much or any effort. During the practice,
open, release, and connect with self-healing.
Location: Northside Aztlan Center
3/12-4/11
4/16-5/16
3/16-4/13
4/20-5/18

62

M,W
M,W
F
F

fcgov.com/recreator

Noon-1:00 PM
Noon-1:00 PM
11:00 AM -Noon
11:00 AM -Noon

$41
$41
$21
$21

209560-01
209560-02
209560-03
209560-04

Sculpting Yoga
Build strength and definition with weights and yoga.
All levels welcome.
Location: Northside Aztlan Center
3/13-4/12
4/17-5/17

Tu,Th
Tu,Th

1:00-2:00 PM
1:00-2:00 PM

$41
$41

209561-01
209561-02

Slow Flow Hatha Yoga
Nurturing, fun, and non-competitive. Improve balance, strength, and
flexibility. Poses are linked together slowly, with attention to breath.
Philosophy and stress management techniques are touched on.
Modifications offered. Beginner-intermediate levels welcome.
Location: Senior Center
3/12-4/9
4/16-5/14

M
M

6:30-7:30 PM
6:30-7:30 PM

$21
$21

209461-01
209461-02

$21
$21
$21
$21
$21
$21
$21
$21

209562-01
209562-02
209562-03
209562-04
209562-05
209562-06
209562-07
209562-08

$41
$41
$48.50
$48.50

209761-01
209761-02
209761-03
209761-04

Location: Northside Aztlan Center
3/12-4/9
4/16-5/14
3/13-4/10
4/17-5/15
3/14-4/11
4/18-5/16
3/15-4/12
4/19-5/17

M
M
Tu
Tu
W
W
Th
Th

4:00-5:00 PM
4:00-5:00 PM
5:00-6:00 PM
5:00-6:00 PM
4:00-5:00 PM
4:00-5:00 PM
5:00-6:00 PM
5:00-6:00 PM

Location: Foothills Activity Center
3/12-4/11
4/16-5/16
3/13-4/12
4/17-5/17

M,W
M,W
Tu,Th
Tu,Th

4:30-5:30 PM
4:30-5:30 PM
1:15-2:30 PM
1:15-2:30 PM

Svaroopa for Every Body
Restorative Hatha yoga. Open and release core spinal muscles that
cause pain in knees, back, shoulders, and neck. Dissolve tension,
stress, and spinal compression. Transform outside and inside.
Location: Senior Center
3/7-3/28
4/4-4-25
5/2-5/23

W
W
W

10:15-11:45 AM
10:15-11:45 AM
10:15-11:45 AM

$30
$30
$30

225446-01
225446-02
225446-03

Therapeutic Yoga
Slow moving, directed yoga to improve specific health conditions
and body issues.
Location: Senior Center
3/12-4/9
4/16-5/14
3/12-4/9
4/16-5/14
3/15-4/12
4/19-5/17
3/15-4/12
4/19-5/17

M
M
M
M
Th
Th
Th
Th

10:00-11:00 AM
10:00-11:00 AM
11:00 AM -Noon
11:00 AM -Noon
10:00-11:00 AM
10:00-11:00 AM
11:00 AM -Noon
11:00 AM -Noon

$21
$21
$21
$21
$21
$21
$21
$21

209460-01
209460-02
209460-03
209460-04
209460-05
209460-06
209460-07
209460-08


http://www.fcgov.com/recreator

Table of Contents for the Digital Edition of Recreator - Spring 2018

Contents
Recreator - Spring 2018 - Intro
Recreator - Spring 2018 - Cover1
Recreator - Spring 2018 - Cover2
Recreator - Spring 2018 - 1
Recreator - Spring 2018 - Contents
Recreator - Spring 2018 - 3
Recreator - Spring 2018 - 4
Recreator - Spring 2018 - 5
Recreator - Spring 2018 - 6
Recreator - Spring 2018 - 7
Recreator - Spring 2018 - 8
Recreator - Spring 2018 - 9
Recreator - Spring 2018 - 10
Recreator - Spring 2018 - 11
Recreator - Spring 2018 - 12
Recreator - Spring 2018 - 13
Recreator - Spring 2018 - 14
Recreator - Spring 2018 - 15
Recreator - Spring 2018 - 16
Recreator - Spring 2018 - 17
Recreator - Spring 2018 - 18
Recreator - Spring 2018 - 19
Recreator - Spring 2018 - 20
Recreator - Spring 2018 - 21
Recreator - Spring 2018 - 22
Recreator - Spring 2018 - 23
Recreator - Spring 2018 - 24
Recreator - Spring 2018 - 25
Recreator - Spring 2018 - 26
Recreator - Spring 2018 - 27
Recreator - Spring 2018 - 28
Recreator - Spring 2018 - 29
Recreator - Spring 2018 - 30
Recreator - Spring 2018 - 31
Recreator - Spring 2018 - 32
Recreator - Spring 2018 - 33
Recreator - Spring 2018 - 34
Recreator - Spring 2018 - 35
Recreator - Spring 2018 - 36
Recreator - Spring 2018 - 37
Recreator - Spring 2018 - 38
Recreator - Spring 2018 - 39
Recreator - Spring 2018 - 40
Recreator - Spring 2018 - 41
Recreator - Spring 2018 - 42
Recreator - Spring 2018 - 43
Recreator - Spring 2018 - 44
Recreator - Spring 2018 - 45
Recreator - Spring 2018 - 46
Recreator - Spring 2018 - 47
Recreator - Spring 2018 - 48
Recreator - Spring 2018 - 49
Recreator - Spring 2018 - 50
Recreator - Spring 2018 - 51
Recreator - Spring 2018 - 52
Recreator - Spring 2018 - 53
Recreator - Spring 2018 - 54
Recreator - Spring 2018 - 55
Recreator - Spring 2018 - 56
Recreator - Spring 2018 - 57
Recreator - Spring 2018 - 58
Recreator - Spring 2018 - 59
Recreator - Spring 2018 - 60
Recreator - Spring 2018 - 61
Recreator - Spring 2018 - 62
Recreator - Spring 2018 - 63
Recreator - Spring 2018 - 64
Recreator - Spring 2018 - 65
Recreator - Spring 2018 - 66
Recreator - Spring 2018 - 67
Recreator - Spring 2018 - 68
Recreator - Spring 2018 - 69
Recreator - Spring 2018 - 70
Recreator - Spring 2018 - 71
Recreator - Spring 2018 - 72
Recreator - Spring 2018 - 73
Recreator - Spring 2018 - 74
Recreator - Spring 2018 - 75
Recreator - Spring 2018 - 76
Recreator - Spring 2018 - 77
Recreator - Spring 2018 - 78
Recreator - Spring 2018 - 79
Recreator - Spring 2018 - 80
Recreator - Spring 2018 - 81
Recreator - Spring 2018 - 82
Recreator - Spring 2018 - 83
Recreator - Spring 2018 - 84
Recreator - Spring 2018 - 85
Recreator - Spring 2018 - 86
Recreator - Spring 2018 - 87
Recreator - Spring 2018 - 88
Recreator - Spring 2018 - 89
Recreator - Spring 2018 - 90
Recreator - Spring 2018 - 91
Recreator - Spring 2018 - 92
Recreator - Spring 2018 - 93
Recreator - Spring 2018 - 94
Recreator - Spring 2018 - 95
Recreator - Spring 2018 - 96
Recreator - Spring 2018 - 97
Recreator - Spring 2018 - 98
Recreator - Spring 2018 - 99
Recreator - Spring 2018 - 100
Recreator - Spring 2018 - 101
Recreator - Spring 2018 - 102
Recreator - Spring 2018 - 103
Recreator - Spring 2018 - 104
Recreator - Spring 2018 - 105
Recreator - Spring 2018 - 106
Recreator - Spring 2018 - 107
Recreator - Spring 2018 - 108
Recreator - Spring 2018 - 109
Recreator - Spring 2018 - 110
Recreator - Spring 2018 - 111
Recreator - Spring 2018 - 112
Recreator - Spring 2018 - Cover3
Recreator - Spring 2018 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com