Recreator - Spring 2018 - 63

fitness

Vinyasa Flow
A fun and fast paced flow linking breath with movement. Learn
the fundamental postures and principles that create a strong yoga
practice and build core strength to support more advanced poses.
Location: Northside Aztlan Center
3/17-4/14
4/21-5/19

Sa
Sa

8:00-9:00 AM
8:00-9:00 AM

$21
$21

209563-01
209563-02

Yoga, All Levels
An emphasis on precision in alignment is taught in standing, forward
bending, back bending, twisting, and restorative poses.
Location: Senior Center
3/17-4/14
4/21-5/19

Sa
Sa

9:30-10:30 AM
9:30-10:30 AM

$21
$21

209464-01
209464-02

Yoga, Beginning
By practicing yoga breathing and physical exercises, gain physical
strength, tone, flexibility, and stamina. Also experience a sense of
inner calm.
Location: Senior Center
3/13-4/12
4/17-5/17
3/13-4/12
4/17-5/17
3/13-4/12
4/17-5/17
3/14-4/11
4/18-5/16
3/14-4/11
4/18-5/16

Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
W
W
W
W

2:45-3:45 PM
2:45-3:45 PM
4:00-5:00 PM
4:00-5:00 PM
5:15-6:15 PM
5:15-6:15 PM
Noon-1:00 PM
Noon-1:00 PM
1:15-2:15 PM
1:15-2:15 PM

$41
$41
$41
$41
$41
$41
$21
$21
$21
$21

209462-01
209462-02
209462-03
209462-04
209462-05
209462-06
209462-07
209462-08
209462-09
209462-10

Yoga, Advanced Beginner
Release stress and improve balance, flexibility, and strength with
sometimes challenging poses. Mindfulness and breathing techniques
also offered. Note: Previous yoga experience expected, with
modifications offered for varying levels. Must be able to do floor and
standing exercises at a fast pace.
Location: Senior Center
3/12-4/9
4/16-5/14
3/12-4/11
4/16-5/16
3/13-4/10
4/17-5/15

M
M
M,W
M,W
Tu
Tu

4:30-5:20 PM
4:30-5:20 PM
5:30-6:20 PM
5:30-6:20 PM
6:30-7:30 PM
6:30-7:30 PM

$21
$21
$41
$41
$21
$21

209463-01
209463-02
209463-03
209463-04
209463-05
209463-06

Yoga & Meditation
A calm approach to being present, rejuvenated, and healthier. Learn
to quiet the mind and find inner balance. Begin with meditation and
move into a gentle flow of yoga asanas.
Location: Northside Aztlan Center
3/13-4/12
4/17-5/17

Tu,Th
Tu,Th

9:00-10:00 AM
9:00-10:00 AM

$41
$41

YOUTH & FAMILY FITNE SS
Smart Fit Girls
Designed for adolescent girls to improve physical and mental
wellbeing. Participate in physical activities with a focus on strength
training. Also discuss topics such as nutrition, bullying, media, and
self-love, all while building new friendships and working out as a
group. Note: Class will not be held on 3/13, 3/15.
Location: Foothills Activity Center
Grade: 6-8
2/20-5/3

Tu,Th

4:00-6:00 PM

$151

209776-01

Yoga, Family
Explore yoga with your baby or toddler. Both child and guardian
benefit physically, emotionally, and mentally with this fun approach
to breathing and movement together. Note: At least one adult must
be present and in the room with enrolled child/children. Price is flat
rate for up to three participants.
Location: Foothills Activity Center
Parent/Baby Yoga
Age: 6-18 months
3/16-4/13
4/20-5/18

F
F

1:00-2:00 PM
1:00-2:00 PM

$21
$21

209760-01
209760-02

2:00-2:45 PM
2:00-2:45 PM

$16
$16

209760-03
209760-04

Parent/Toddler Yoga
Age: 18 months-3 years
3/16-4/13
4/20-5/18

F
F

Yoga, Pre-Teen
Work on building self-esteem and confidence through mindful
breathing, fun sequences of yoga poses, and empowering games
with a rockin' playlist. Drop off and pick up is 10 minutes before and
after class time.
Location: Foothills Activity Center
Age: 9-12 years
3/12-4/9
4/16-5/14

M
M

4:30-5:30 PM
4:30-5:30 PM

$16
$16

209763-01
209763-02

Yoga, Teen
Become more connected with body, mind, and the world through
self-discovery, mindful breathing, invigorating yoga sequences, and
self-confidence building games.
Location: Foothills Activity Center
Age: 13-16 years
3/14-4/11
4/18-5/16

W
W

4:30-5:30 PM
4:30-5:30 PM

$16
$16

209764-01
209764-02

209565-01
209565-02

Recreator Spring 2018

63



Table of Contents for the Digital Edition of Recreator - Spring 2018

Contents
Recreator - Spring 2018 - Intro
Recreator - Spring 2018 - Cover1
Recreator - Spring 2018 - Cover2
Recreator - Spring 2018 - 1
Recreator - Spring 2018 - Contents
Recreator - Spring 2018 - 3
Recreator - Spring 2018 - 4
Recreator - Spring 2018 - 5
Recreator - Spring 2018 - 6
Recreator - Spring 2018 - 7
Recreator - Spring 2018 - 8
Recreator - Spring 2018 - 9
Recreator - Spring 2018 - 10
Recreator - Spring 2018 - 11
Recreator - Spring 2018 - 12
Recreator - Spring 2018 - 13
Recreator - Spring 2018 - 14
Recreator - Spring 2018 - 15
Recreator - Spring 2018 - 16
Recreator - Spring 2018 - 17
Recreator - Spring 2018 - 18
Recreator - Spring 2018 - 19
Recreator - Spring 2018 - 20
Recreator - Spring 2018 - 21
Recreator - Spring 2018 - 22
Recreator - Spring 2018 - 23
Recreator - Spring 2018 - 24
Recreator - Spring 2018 - 25
Recreator - Spring 2018 - 26
Recreator - Spring 2018 - 27
Recreator - Spring 2018 - 28
Recreator - Spring 2018 - 29
Recreator - Spring 2018 - 30
Recreator - Spring 2018 - 31
Recreator - Spring 2018 - 32
Recreator - Spring 2018 - 33
Recreator - Spring 2018 - 34
Recreator - Spring 2018 - 35
Recreator - Spring 2018 - 36
Recreator - Spring 2018 - 37
Recreator - Spring 2018 - 38
Recreator - Spring 2018 - 39
Recreator - Spring 2018 - 40
Recreator - Spring 2018 - 41
Recreator - Spring 2018 - 42
Recreator - Spring 2018 - 43
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Recreator - Spring 2018 - 45
Recreator - Spring 2018 - 46
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Recreator - Spring 2018 - 49
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Recreator - Spring 2018 - 58
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Recreator - Spring 2018 - 63
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Recreator - Spring 2018 - 70
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Recreator - Spring 2018 - 73
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Recreator - Spring 2018 - 78
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Recreator - Spring 2018 - Cover3
Recreator - Spring 2018 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com