Recreator - Spring 2018 - 70

health & wellness

Arthritis Support Group
This quarterly group is designed to offer information and support
for those who have arthritis, and their family members, friends,
and caregivers. Learn more, find related resources, meet people,
network, and share experiences. Register with the Aspen Club at
970.495.8560.
Location: Senior Center
5/14

M

11:30 AM -1:00 PM

No Fee

4/18

Brain & Balance
Practice brain games and functional balance exercises. Receive
support, laugh, and achieve results. Provided by Diane Horak, Health
& Wellness Program Manager.
Location: Senior Center
3/1-3/22
3/29-4/26
5/3-5/31

Th
Th
Th

1:30-2:00 PM
1:30-2:00 PM
1:30-2:00 PM

$15
$15
$15

225438-01
225438-02
225438-03

Brain Health Fun
Learn habits, confirmed by research, that keep the body and brain
healthy while potentially reducing the risk of cogitative decline.
Discuss practices that maintain and enhance brain health. Challenge
the right and left brain and stimulate the senses. By UCHealth
Aspen Club.
Location: Senior Center
5/24

Th

10:00-11:00 AM

$5

225407-01

Couch to 5K
Learn strategies to run a 5k, whether for the first time or to get a
better time. Develop a training plan and run with a group weekly.
The end goal is the Father's Day 5k on 6/17. Note: For information
about the Adaptive Couch to 5k Training program, see page 15.
Location: TBD
5/16-6/13

W

5:00-6:00 PM

$25

225465-01

Conversation Cafe
A gathering for participants in the Enhance Wellness Program. Meet
and share successes and barriers. Meets the first and third Tuesday of
each month.
Location: Foothills Activity Center
3/6-5/15

Tu

9:00-10:00 AM

$5

225450-01

Conversations Every Family Should Have
Learn about the physical, personal, and financial aspects of long
term and elder care. Discuss how to talk about difficult topics such
as care-giver issues, aging in place, financing, where Medicare and
Medicaid fit in, and the consequences of failing to plan.
Location: Senior Center
3/27

Tu

5:30-6:30 PM

No Fee

Get Your Advanced Directives
It's important at any age to get advance directives done, especially
with age. Learn about living wills and medical health care directives,
and take time to complete them. Discuss end of life issues and
the importance of letting loved ones know plans. By UCHealth
Aspen Club.
Location: Senior Center

225441-01

W

9:30-11:00 AM

No Fee

225408-01

Grandparent Safety Tips
Whether raising grandchildren or watching them for a time, safety
can be a constant concern. Learn tips to keep grandchildren safe.
Medication, bicycle, car, and pedestrian safety, and safe sleep for
infants are discussed. By UCHealth Aspen Club.
Location: Senior Center
4/23

M

11:00 AM -Noon

$5

225402-01

Laughter Wellness
An interactive body mind practice that can help develop a positive
attitude and improve physical, mental, emotional, and social
wellbeing. Experience the various elements of Laughter Wellness
and leave with a deeper connection to mind, body, and spirit. Note:
Class will not be held 3/31, 4/7, 4/21.
Location: Senior Center
3/3-5/19

Sa

9:00-9:45 AM

No Fee

225452-01

Laughter Wellness Play Shop
An extended version of Laughter Wellness. An interactive body
mind practice that can help develop a positive attitude and improve
physical, mental, emotional, and social wellbeing. Experience the
various elements of Laughter Wellness and leave with a deeper
connection to mind, body, and spirit.
Location: Senior Center
4/21

Sa

1:00-4:00 PM

$35

225451-01

Living Well with Pain
Learn tools to help manage pain from issues such as fibromyalgia,
headache, lower back pain, and arthritis. Studies have shown that
people who implement the tools taught in the class, on average
have less pain, less dependence on others, and are more involved in
everyday activities. By UCHealth Aspen Club.
Location: Senior Center
3/22-4/26

Th

1:00-3:30 PM

No Fee

225405-01

Manis, Pedis, & Your Health
Learn how to look for quality manicure, pedicure, or skincare
services, as well as things that can be done at home. By At Your
Fingertips Salon.
Location: Foothills Activity Center
4/4

W

6:00-7:00 PM

$6

225437-03

6:00-7:00 PM
6:30-7:30 PM

$6
$6

225437-01
225437-02

Location: Senior Center
3/19
5/9
70

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http://www.fcgov.com/recreator

Table of Contents for the Digital Edition of Recreator - Spring 2018

Contents
Recreator - Spring 2018 - Intro
Recreator - Spring 2018 - Cover1
Recreator - Spring 2018 - Cover2
Recreator - Spring 2018 - 1
Recreator - Spring 2018 - Contents
Recreator - Spring 2018 - 3
Recreator - Spring 2018 - 4
Recreator - Spring 2018 - 5
Recreator - Spring 2018 - 6
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Recreator - Spring 2018 - Cover3
Recreator - Spring 2018 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com